$21.95 when purchased online
Target Online store #3991
About this item
Highlights
- Written by Robin McKenzie with Grant Watson and Robert Lindsay
- Includes easy, self-treatment techniques for knee pain
- Includes self-management guidelines and an exercise program
- Easy-to-use, understandable format
- Illustrated; Softcover, 96 pages
Description
Treat Your Own Knee presents a mechanical background of knee pain, together with self-management guidelines and an exercise program for pain sufferers. Featuring the same easy-to-use, understandable format as other McKenzie handbooks, this practical text enables patients to engage in beneficial postures, activities and exercises to improve present symptoms of patellofemoral syndrome and anterior knee pain and limit future problems.
Written by Robin McKenzie. Illustrated. Softcover, 96 pages.
Genre: Health + Wellness
Format: Paperback
Author: Robin McKenzie
TCIN: 82827214
UPC: 9780987650481
Origin: made in the USA
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Shipping details
Estimated ship dimensions: 1 inches length x 9 inches width x 11 inches height
Estimated ship weight: 0.5 pounds
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item ships from third party seller: OPTP
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