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True Roots: A Mindful Kitchen with More Than 100 Recipes Free of Gluten, Dairy, and Refined Sugar (Paperback) (Kristin Cavallari)

True Roots: A Mindful Kitchen with More Than 100 Recipes Free of Gluten, Dairy, and Refined Sugar (Paperback) (Kristin Cavallari) - image 1 of 1
True Roots: A Mindful Kitchen with More Than 100 Recipes Free of Gluten, Dairy, and Refined Sugar (Paperback) (Kristin Cavallari) - image 1 of 1
$13.99 when purchased online

About this item

Description



About the Book



In her first book, Kristin Cavallari shared her personal journey along with her tips on everything from style to relationships. And now, with True Roots, Cavallari shows you that improving the way you eat doesn't have to be difficult--a clean and toxin-free diet can and should be fun, easy, and enjoyable. She learned the hard way that dieting leads nowhere good, and that a clean lifestyle is the ticket to feeling and being healthy.



Book Synopsis



Instant New York Times bestselling author Kristin Cavallari reveals her favorite clean recipes for a well body, spirit, and mind.

NAMED ONE OF THE FIVE BEST GLUTEN-FREE COOKBOOKS OF ALL TIME BY MINDBODYGREEN

In Balancing in Heels, Kristin Cavallari shared her personal journey along with her tips on everything from style to relationships. And now, with her instant New York Times bestseller True Roots, Cavallari shows you that improving the way you eat doesn't have to be difficult--a clean and toxin-free diet can and should be fun, easy, and enjoyable. She learned the hard way that dieting leads nowhere good, and that a clean lifestyle is the ticket to feeling and being healthy.

So how does Kristin eat? Organic as much as possible, wild-caught fish, grass-fed beef, fresh fruits and vegetables, and nothing white--no white flour, sugar, or salt. She avoids anything heavily processed and anything that has been stripped of natural nutrients. She maintains a lifestyle free of toxic chemicals and is passionate about creating delicious and hearty food from real ingredients. She wants her food to be true, as close to its natural state as possible.

Her recipes--flax banana quinoa muffins, bison and veggie kabobs, and even zucchini almond butter blondies--are proof that a healthy lifestyle isn't boring or bland. Feed yourself real food and see how much better you feel, both mentally and physically.



Review Quotes



"Readers looking to cook for a real-foods, sustainable, and healthy lifestyle will find Kristin's recipes to be delicious, inventive, and exciting!"
--Danielle Walker, New York Times bestselling author of the Against all Grain series

"Recently, I've committed to cooking more at home for my family and I've found that stocking up on the right ingredients is half the battle. I love that Kristin lays out exactly what to put in your pantry to cook yummy meals at any time of the day, from Warm Coconut Oats for breakfast (ditch the instant oatmeal!) to a delicious and simple to make Turmeric-Glazed Mahi Mahi. These recipes are easy to follow, very tasty and most importantly, kid- and spouse-approved!"
--Giuliana Rancic, TV Host and restaurateur



About The Author



Kristin Cavallari is a television host, designer, entrepreneur, and author of the New York Times bestseller Balancing in Heels and True Roots. She starred in MTV's hit series Laguna Beach and The Hills, as well as her very own show, Very Cavallari on E!. Cavallari has a recurring role on E!, co-hosting the pre-show during award season. She has her own lifestyle and jewelry brand, Uncommon James, with stores in Nashville and Chicago. Cavallari lives in Nashville, Tennessee with her family.
Dimensions (Overall): 9 Inches (H) x 7.6 Inch (W) x .8 Inch (D)
Weight: 1.6 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 272
Genre: Cooking + Food + Wine
Sub-Genre: Specific Ingredients
Publisher: Rodale Press
Format: Paperback
Author: Kristin Cavallari
Language: English
Street Date: April 3, 2018
TCIN: 53214387
UPC: 9781623369163
Item Number (DPCI): 059-04-8037
Origin: Made in the USA
If the item details above aren’t accurate or complete, we want to know about it.

Shipping details

Estimated ship dimensions: 7.5 inches length x 1 inches width x 9.1 inches height
Estimated ship weight: 1 pounds
We regret that this item cannot be shipped to PO Boxes.
This item cannot be shipped to the following locations: United States Minor Outlying Islands, American Samoa (see also separate entry under AS), Puerto Rico (see also separate entry under PR), Northern Mariana Islands, Virgin Islands, U.S., APO/FPO, Guam (see also separate entry under GU)

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4.5 out of 5 stars with 18 reviews
81% would recommend
11 recommendations

Eh, no...

2 out of 5 stars
Thumbs down graphic, would not recommend
Kayjay - 11 months ago
For a “cookbook”, there’s an unreasonable amount of random photos of the author, barely clothed. Not even photos of her cooking, just of her 😂🤷🏼♀️ Furthermore, you’d have to be quite wealthy to stay regularly stocked up on the ingredients required for most of these recipes, not to mention the specific types and cuts of meats, they’re not readily available in all areas either. These are probably amazing recipes for someone in Hollywood with a personal chef, but not for a middle class family of 6🤷🏼♀️
1 guest found this review helpful. Did you?

Impressed

5 out of 5 stars
Thumbs up graphic, would recommend
ErinM - 3 years ago
Very impressed with this cookbook. The stuffed pork chops and beef skewers are absolutely fantastic.
Did you find this review helpful?

Love love a must

5 out of 5 stars
Thumbs up graphic, would recommend
Kids - 4 years ago, Verified purchaser
Love everything about it
Did you find this review helpful?

Bad idea!

2 out of 5 stars
Thumbs down graphic, would not recommend
Angelina - 4 years ago, Verified purchaser
Waste of money. Bad idea. The book contains more photos of the author than the food.
7 guests found this review helpful. Did you?

(no review title)

5 out of 5 stars
Thumbs up graphic, would recommend
Mlb - 4 years ago, Verified purchaser
This was a gift. My daughter was excited to get it. She has her previous book and loves it.
Did you find this review helpful?

(no review title)

5 out of 5 stars
Thumbs up graphic, would recommend
AL - 5 years ago, Verified purchaser
This is the perfect healthy cookbook to give to a friend who is just learning to cook.
Did you find this review helpful?

Great healthy cookbook!

5 out of 5 stars
Thumbs up graphic, would recommend
Kat - 6 years ago, Verified purchaser
I'm always looking for healthy cookbooks to get some inspiration for tasty healthy meals and refresh my cooking routine. This cookbook has such good looking recipes and I love that they are free of unhealthy ingredients like sugar. All of the recipes have serving size, cooking time, and pictures which always make a big difference to me.
2 guests found this review helpful. Did you?

(no review title)

5 out of 5 stars
Thumbs up graphic, would recommend
Gift - 6 years ago, Verified purchaser
It’s a gift for my daughter and got here right when they said it would.
1 guest found this review helpful. Did you?

(no review title)

5 out of 5 stars
Thumbs up graphic, would recommend
momofboys - 6 years ago, Verified purchaser
I love this cookbook and what it represents. It teaches healthful, natural eating for a true understanding of what we are putting into our bodies. The recipes I've tried are practical for the average family and taste good too. I can't wait to try more!
3 guests found this review helpful. Did you?

(no review title)

5 out of 5 stars
Thumbs up graphic, would recommend
She Cooks With Love - 6 years ago, Verified purchaser
I love this cookbook. I have made 4 recipes & everything has been amazing. The Shrimp & Scallop Fettucine was a huge hit. I am learning how to cook differently & the results & experience have been wonderful.
10 guests found this review helpful. Did you?

(no review title)

5 out of 5 stars
Thumbs up graphic, would recommend
Sherri - 6 years ago, Verified purchaser
So far everything is delicious!
2 guests found this review helpful. Did you?

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