$12.99 when purchased online
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About this item
Highlights
- An indispensable little cookbook that celebrates the health benefits and uses of Turmeric.
- About the Author: Hamlyn has a rich history of publishing smart, popular books for everyday living.
- 80 Pages
- Cooking + Food + Wine, Specific Ingredients
Description
Book Synopsis
An indispensable little cookbook that celebrates the health benefits and uses of Turmeric. Considered to be one of nature's most powerful anti-inflammatory ingredients, turmeric is a powerful spice that has long been used in the Chinese and Indian systems of medicine to treat a wide variety of conditions, including digestion problems, jaundice, menstrual difficulties, toothache, bruises, chest pain and colic. Studies increasingly show that superfoods can play a vital role in our lives - protecting us against illness and disease, helping to manage and ease the symptoms of chronic health conditions and supporting our health and vitality as we age. Turmeric becomes more active either when cooked or combined with other specific ingredients such as ginger and black pepper. Whether in root or powder form, turmeric can be used in juices, smoothies, infusions, soups, curries, pulses, stews, for roasting with vegetables, adding to hummus, yoghurt and marinades for fish, meat or tofu. All the health benefits of this incredible superfood, how to use turmeric and 40 delicious recipes are included. Content includes:Breakfasts
Soups, Sides & Snacks
Main Dishes
Sweet & Drinks
About the Author
Hamlyn has a rich history of publishing smart, popular books for everyday living. With food, drink, home, garden, health and parenting at its core, Hamlyn continues to be a dependable and trusted voice for readers and families of all shapes and sizes.Dimensions (Overall): 7.1 Inches (H) x 5.4 Inches (W) x .45 Inches (D)
Suggested Age: 22 Years and Up
Number of Pages: 80
Genre: Cooking + Food + Wine
Sub-Genre: Specific Ingredients
Publisher: Hamlyn (UK)
Theme: Herbs, Spices, Condiments
Format: Hardcover
Author: Hamlyn
Language: English
Street Date: May 5, 2026
TCIN: 1005907124
UPC: 9780600640080
Item Number (DPCI): 247-49-3135
Origin: Made in the USA or Imported
Shipping details
Estimated ship dimensions: 0.45 inches length x 5.4 inches width x 7.1 inches height
Estimated ship weight: 1 pounds
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