Unstuck Yourself - by Meghan O'Malley & Laura Cardwell (Paperback)

Book Synopsis

In a world that glorifies hustle and external success, burnout has become an all-too-common experience. Unstuck Yourself offers a refreshing, science-backed approach to break free from overwhelm, reconnect with your purpose, and lead with heart-centered authenticity. Grounded in the transformative insights of Human Design, Somatics, and Applied Neuroscience, this practical guide helps you align with your true leadership potential. Through reflective exercises, real-life stories, and actionable tools, Unstuck Yourself empowers you to reframe limiting narratives, unveil your unique purpose, and create a life of joy, fulfillment, and sustainable success. Whether you're an entrepreneur, creative, or purpose-driven leader, this book will guide you to move beyond burnout and thrive from within. Perfect for those ready to unlock their potential, Unstuck Yourself provides the tools you need to lead with confidence, align with your authentic self, and enjoy lasting prosperity and ease. It's time to stop striving and start thriving.

About the Author

Meghan is a former licensed psychotherapist turned Embodied Leadership and Relationship coach who now weaves somatics, applied neuroscience, transformational leadership coaching and the wisdom from her own lived lessons into the way she supports clients. Meghan is passionate about helping others move beyond their limitations to align with a sense of magical potential, purpose, and heart. Laura is a seasoned holistic health expert who plays at the crossroads of science and well-being. With over 15 years of experience in Applied Neuroscience, Energetic Kinesiology, and Transformational Coaching, along with a degree in Holistic Health and advanced studies in Natural Medicine, Laura is passionate about exploring the nuances of joy and self-actualization. Her mission is clear: to teach the importance of perspective and help others cultivate joy-full lives while aligning with their purpose.