$19.89 sale price when purchased online
$20.88 list price
Target Online store #3991
About this item
Highlights
- Running Time: 50 minutes
- Level: Beginner
- Includes exercises to help loosen muscles, learn to leg go of stress, massage your entire spine, increase flexibility in the elbow and shoulder joints, and strengthen your thighs, abdominals, and lower back
- Special Features: customized personal workout, one asana at a time, Spanish language option available, meditation, and quick hints
- Relieves tension with gentle bending and twisting coupled with controlled breathing
Description
DVD103 Features: -DVD. -Poses to loosen tight muscles, relax tension, and refresh both body and mind. -Customized personal workout. -One asana at a time. Product Type: -Yoga DVDs and Books. Dimensions: Overall Height - Top to Bottom: -7.5 Inches. Overall Width - Side to Side: -5.3 Inches. Overall Depth - Front to Back: -0.5 Inches. Overall Product Weight: -0.37 Pounds.
Suggested Age: All Ages
Genre: Sports + Recreation
Format: DVD
Author: Wai Lana
TCIN: 1004127211
UPC: 660217800819
Origin: made in the USA or imported
The above item details were provided by the Target Plus™ Partner. Target does not represent or warrant that this information is accurate or complete. On occasion, manufacturers may modify their items and update their labels.
We recommend that you do not rely solely on the information presented. If you have a specific question about this item, you may consult the item's label, contact the manufacturer directly or call Target Guest Services at 1-800-591-3869.
Shipping details
Estimated ship dimensions: 8 inches length x 6 inches width x 1 inches height
Estimated ship weight: 0.22 pounds
This item cannot be shipped to the following locations: American Samoa (see also separate entry under AS), Guam (see also separate entry under GU), Northern Mariana Islands, Puerto Rico (see also separate entry under PR), United States Minor Outlying Islands, Virgin Islands, U.S., APO/FPO, Alaska, Hawaii
item ships from third party seller: BigKitchen
Return details
This item can be returned to any Target store or Target.com.
This item must be returned within 30 days of the date it was purchased in store, shipped, delivered by a Shipt shopper, or made ready for pickup.
See the return policy for complete information.
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