$12.99 when purchased online
Target Online store #3991
About this item
Highlights
- Walking is the least daunting form of exercise.
- Author(s): Andrew Cate
- 192 Pages
- Health + Wellness, General
Description
Book Synopsis
Walking is the least daunting form of exercise. It's cheap; it's easy on the knees and requires no sporty coordination. Learn how to walk for fun, for good health, for fitness and for weight loss. Here is an eight-week program that can be customised to suit different body types and lifestyles. Now there s no excuse to get moving!Dimensions (Overall): 7.81 Inches (H) x 5.06 Inches (W) x .44 Inches (D)
Weight: .42 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 192
Genre: Health + Wellness
Sub-Genre: General
Publisher: Harper Collins Publishers Australia Pty Ltd
Format: Paperback
Author: Andrew Cate
Language: English
Street Date: July 10, 1900
TCIN: 1003346968
UPC: 9780733320460
Item Number (DPCI): 247-28-2195
Origin: Made in the USA or Imported
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Shipping details
Estimated ship dimensions: 0.44 inches length x 5.06 inches width x 7.81 inches height
Estimated ship weight: 0.42 pounds
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Return details
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