$19.86 sale price when purchased online
$19.99 list price
Target Online store #3991
About this item
Highlights
- You Can Feel Good Again A great book, loaded with practical information from an author I love and respect.
- Author(s): Pamela M Smith
- 352 Pages
- Health + Wellness, Women's Health
Description
About the Book
Smith contends that hormonal change is not a disease but a natural process designed by God. Her practical and hopeful how-to book includes a 12-week plan to help women ages 35-55 to nurture and improve their health and well-being--spiritually, emotionally, relationally, and physically.Book Synopsis
You Can Feel Good Again A great book, loaded with practical information from an author I love and respect. If Pam Smith said it, I believe it. She's the best!--DR. KEVIN LEMAN, Author of The Birth Order Book and Sex Begins in the KitchenIn When Your Hormones Go Haywire Pam Smith draws on breakthrough research to provide you with proven step-by-step solutions that will help you regain hormonal balance as you choose how to navigate the challenges of midlife. It includes: - Help in deciding how to respond to the latest research on hormone replacement therapy. - Natural solutions for: ? Fatigue ? Weight Gain ? Anxiety ? Hot Flashes ? Irritability ? Low Libido ? Fuzzy Thinking ? Memory Loss ? Insomnia ? Depression ? Headaches ? Achy Joints - A 12 Week Action Plan to achieve hormone balance and nourish yourself, body and soul. - Recipes to help you increase daily energy and feel healthy again. Pam Smith knows that midlife transition can sometimes be tough. In When Your Hormones Go Haywire she helps you discover how it can also be an opportunity for personal growth and renewal, a time in which you emerge as a stronger, healthier woman in every respect.From the Back Cover
You Can Feel Good Again A great book, loaded with practical information from an author I love and respect. If Pam Smith said it, I believe it. She's the best! ----DR. KEVIN LEMAN, Author of The Birth Order Book and Sex Begins in the Kitchen In When Your Hormones Go Haywire Pam Smith draws on breakthrough research to provide you with proven step-by-step solutions that will help you regain hormonal balance as you choose how to navigate the challenges of midlife. It includes: * Help in deciding how to respond to the latest research on hormone replacement therapy. * Natural solutions for: Fatigue ? Weight Gain ? Anxiety ? Hot Flashes ? Irritability Low Libido ? Fuzzy Thinking ? Memory Loss ? Insomnia Depression ? Headaches ? Achy Joints * A 12 Week Action Plan to achieve hormone balance and nourish yourself, body and soul. * Recipes to help you increase daily energy and feel healthy again. Pam Smith knows that midlife transition can sometimes be tough. In When Your Hormones Go Haywire she helps you discover how it can also be an opportunity for personal growth and renewal, a time in which you emerge as a stronger, healthier woman in every respect.Dimensions (Overall): 8.98 Inches (H) x 6.02 Inches (W) x .98 Inches (D)
Weight: .99 Pounds
Suggested Age: 22 Years and Up
Sub-Genre: Women's Health
Genre: Health + Wellness
Number of Pages: 352
Publisher: Zondervan
Format: Paperback
Author: Pamela M Smith
Language: English
Street Date: March 13, 2005
TCIN: 93674865
UPC: 9780310257363
Item Number (DPCI): 247-10-3075
Origin: Made in the USA or Imported
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Shipping details
Estimated ship dimensions: 0.98 inches length x 6.02 inches width x 8.98 inches height
Estimated ship weight: 0.99 pounds
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