Why Smart People Hurt Journal - by Eric Maisel (Paperback)

About the Book

Book Synopsis

Why do intelligent and sensitive people feel so much more than others? Why do smart people suffer from overthinking and anxiety and struggle to find meaningful success in life?

A guided journal for mental health improvement. Working alongside Dr. Eric Maisel's bestselling Why Smart People Hurt, this new guided journal helps you work through the difficult challenges bright, emotional people face on a daily basis. From navigating difficult family situations to understanding the connection between intelligence and depression, this journal will help you understand yourself on a whole new level. A sensitive people book made for those looking to create meaning in their lives.

Personal growth guidance. Working through your thoughts and emotions using the Why Smart People Hurt Journal will kickstart a personal growth journey you never saw coming. Using Dr. Eric Maisel's revolutionary principles, you will better understand who you are as a person and why you may have difficulty finding success and maintaining relationships.

Inside, you'll find:

• Reflective writing prompts to guide you through difficult emotions.
• Ways to find work that utilizes your intelligence while providing meaning.
• Support through your groundbreaking journey to self-improvement.

If you liked Sensitive Is the New Strong, the 52-Week Mental Health Journal, or Why Smart People Hurt, you'll love Why Smart People Hurt Journal.

Review Quotes

"Eric Maisel's wisdom has been a guiding light in my own pursuit of mental wellness. Grounded in research, deep knowledge and years in his practice, Maisel understands what smart, creative and highly sensitive people need. The gentle guidance, inspiring affirmations, and prompts in this wholly unique journal can be a companion for you in your journal to well-being and self-understanding."

-Becca Anderson, author of bestselling Badass Affirmations