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Workout Log Book - by Jonga Sarah (Paperback) - 1 of 1

Workout Log Book - by Jonga Sarah (Paperback)

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About this item

Highlights

  • This book makes an excellent gift for anyone who wants to stay consistent with long-term habits and also makes you two to three times more likely to achieve your desired goals.It is an excellent gift for anyone who wants to stay consistent with long-term habits.
  • Author(s): Jonga Sarah
  • 100 Pages
  • Sports + Recreation,

Description



Book Synopsis



This book makes an excellent gift for anyone who wants to stay consistent with long-term habits and also makes you two to three times more likely to achieve your desired goals.


It is an excellent gift for anyone who wants to stay consistent with long-term habits. So, you can visually see your progress over time and track all info about your workouts in one place.


Book features:

✔ Detail-oriented, organized, and accurate;

✔ ​​Double-sided;

✔ Perfect for recording your progression;

✔ Helps you to stay motivated and disciplined;

✔ Excellent for beginners and advanced alike;

✔ Matte Finish Softcover


A perfect gift for you and your friends! Grab your copies today!

Dimensions (Overall): 9.0 Inches (H) x 6.0 Inches (W) x .21 Inches (D)
Weight: .32 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 100
Genre: Sports + Recreation
Publisher: Stefan
Format: Paperback
Author: Jonga Sarah
Language: English
Street Date: January 10, 2023
TCIN: 1005684681
UPC: 9781803852386
Item Number (DPCI): 247-47-1307
Origin: Made in the USA or Imported
If the item details aren’t accurate or complete, we want to know about it.

Shipping details

Estimated ship dimensions: 0.21 inches length x 6 inches width x 9 inches height
Estimated ship weight: 0.32 pounds
We regret that this item cannot be shipped to PO Boxes.
This item cannot be shipped to the following locations: American Samoa (see also separate entry under AS), Guam (see also separate entry under GU), Northern Mariana Islands, Puerto Rico (see also separate entry under PR), United States Minor Outlying Islands, Virgin Islands, U.S., APO/FPO, Alaska, Hawaii

Return details

This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, delivered to the guest, delivered by a Shipt shopper, or picked up by the guest.
See the return policy for complete information.

Q: Is this log book suitable for beginners?

submitted by AI Shopping Assistant - today

  • A: Yes, the log book is excellent for both beginners and advanced users.

    submitted byAI Shopping Assistant - today
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Q: Who is the author of the workout log book?

submitted by AI Shopping Assistant - today

  • A: The author of the workout log book is Jonga Sarah.

    submitted byAI Shopping Assistant - today
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Q: What type of binding does this book have?

submitted by AI Shopping Assistant - today

  • A: This book features a matte finish softcover binding.

    submitted byAI Shopping Assistant - today
    Ai generated

Q: How many pages does the workout log book contain?

submitted by AI Shopping Assistant - today

  • A: The workout log book contains a total of 100 pages.

    submitted byAI Shopping Assistant - today
    Ai generated

Q: What is the primary purpose of this workout log book?

submitted by AI Shopping Assistant - today

  • A: The workout log book helps users track their workouts and stay consistent with long-term fitness habits.

    submitted byAI Shopping Assistant - today
    Ai generated
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