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Workout Log Book - by Jonga Sarah (Paperback) - 1 of 1

Workout Log Book - by Jonga Sarah (Paperback)

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About this item

Highlights

  • This book makes an excellent gift for anyone who wants to stay consistent with long-term habits and also makes you two to three times more likely to achieve your desired goals.It is an excellent gift for anyone who wants to stay consistent with long-term habits.
  • Author(s): Jonga Sarah
  • 100 Pages
  • Sports + Recreation,

Description



Book Synopsis



This book makes an excellent gift for anyone who wants to stay consistent with long-term habits and also makes you two to three times more likely to achieve your desired goals.


It is an excellent gift for anyone who wants to stay consistent with long-term habits. So, you can visually see your progress over time and track all info about your workouts in one place.


Book features:

✔ Detail-oriented, organized, and accurate;

✔ ​​Double-sided;

✔ Perfect for recording your progression;

✔ Helps you to stay motivated and disciplined;

✔ Excellent for beginners and advanced alike;

✔ Matte Finish Softcover


A perfect gift for you and your friends! Grab your copies today!

Dimensions (Overall): 9.0 Inches (H) x 6.0 Inches (W) x .21 Inches (D)
Weight: .32 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 100
Genre: Sports + Recreation
Publisher: Stefan
Format: Paperback
Author: Jonga Sarah
Language: English
Street Date: January 10, 2023
TCIN: 1005684681
UPC: 9781803852386
Item Number (DPCI): 247-47-1307
Origin: Made in the USA or Imported
If the item details aren’t accurate or complete, we want to know about it.

Shipping details

Estimated ship dimensions: 0.21 inches length x 6 inches width x 9 inches height
Estimated ship weight: 0.32 pounds
We regret that this item cannot be shipped to PO Boxes.
This item cannot be shipped to the following locations: American Samoa (see also separate entry under AS), Guam (see also separate entry under GU), Northern Mariana Islands, Puerto Rico (see also separate entry under PR), United States Minor Outlying Islands, Virgin Islands, U.S., APO/FPO, Alaska, Hawaii

Return details

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This item must be returned within 90 days of the date it was purchased in store, delivered to the guest, delivered by a Shipt shopper, or picked up by the guest.
See the return policy for complete information.

Q: What is the primary purpose of this workout log book?

submitted by AI Shopping Assistant - 11 days ago

  • A: The workout log book helps users track their workouts and stay consistent with their fitness goals.

    submitted byAI Shopping Assistant - 11 days ago
    Ai generated

Q: Who is the intended audience for this book?

submitted by AI Shopping Assistant - 11 days ago

  • A: This book is suitable for individuals aged 22 years and up, regardless of fitness level.

    submitted byAI Shopping Assistant - 11 days ago
    Ai generated

Q: What benefits does this log book provide to users?

submitted by AI Shopping Assistant - 11 days ago

  • A: It helps users stay motivated, disciplined, and visually track their progress over time.

    submitted byAI Shopping Assistant - 11 days ago
    Ai generated

Q: How many pages does the workout log book contain?

submitted by AI Shopping Assistant - 11 days ago

  • A: The workout log book contains a total of 100 pages for recording workouts and progress.

    submitted byAI Shopping Assistant - 11 days ago
    Ai generated

Q: What type of binding does this workout log book have?

submitted by AI Shopping Assistant - 11 days ago

  • A: The book features a matte finish softcover, making it durable and easy to handle.

    submitted byAI Shopping Assistant - 11 days ago
    Ai generated
See all questions (5)

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