EasterBlack-owned or founded brands at TargetGroceryClothing, Shoes & AccessoriesBabyHomeFurnitureKitchen & DiningOutdoor Living & GardenToysElectronicsVideo GamesMovies, Music & BooksSports & OutdoorsBeautyPersonal CareHealthPetsHousehold EssentialsArts, Crafts & SewingSchool & Office SuppliesParty SuppliesLuggageGift IdeasGift CardsClearanceTarget New ArrivalsTarget Finds#TargetStyleTop DealsTarget Circle DealsWeekly AdShop Order PickupShop Same Day DeliveryRegistryRedCardTarget CircleFind Stores

Yoga Animals - by Emily Sharratt (Hardcover)

Yoga Animals - by  Emily Sharratt (Hardcover) - 1 of 1
$11.04 sale price when purchased online
$19.95 list price
Target Online store #3991

About this item

Highlights

  • Written by yoga instructor Emily Sharratt and featuring incredible artwork from artist Jade Mosinski, alongside step-by-step instructions for each pose, this is an essential manual and celebration of yoga.
  • About the Author: Emily Sharratt is an editor, writer and qualified yoga instructor.
  • 160 Pages
  • Health + Wellness, Yoga

Description



About the Book



A stunning collection of yoga poses inspired by the natural world, which make a full yoga sequence, cover to cover



Book Synopsis



Written by yoga instructor Emily Sharratt and featuring incredible artwork from artist Jade Mosinski, alongside step-by-step instructions for each pose, this is an essential manual and celebration of yoga. As every yoga practitioner knows, many of the key asanas (or poses) and breath exercises are inspired by the animal kingdom. From camels to cobras, and from lizards to lions, so many animals have loaned their characteristics and shape as well as their name to the practice of yoga. Whether you're channeling the flamboyance of a peacock or the pride and power of an eagle, you are part of an old and beautiful tradition, and one that is practiced all over the world. The format of the book follows the template of a full, well-rounded yoga session, incorporating stretching, strengthening, energizing and calming elements, while drawing on a number of different yoga styles, from vinyasa flows to more static Yin poses.Yoga Animals is a beautiful collection of poses based in the natural world, which will show you how to embrace this within each yoga session. Perfect for: - Gift for yoga enthusiasts - Yoga practitioners looking to learn about the origins of the poses - Readers who appreciate beautiful artwork - Animal lovers



About the Author



Emily Sharratt is an editor, writer and qualified yoga instructor. She has been teaching for over seven years, as well as having a regular practice for almost twenty. Her teaching method encompasses a range of yoga styles, from vinyasa flow to yin, and she considers the final relaxation the most important part of a class.

Emily's favorite yoga animal pose is eka pada rajakapotasana (one-legged king pigeon), but she also enjoys working on her eka pada galavasana (flying pigeon) and pincha mayurasana (feathered peacock). Emily lives in London with her daughter, whose favorite yoga pose is a three-legged downward dog-headstand hybrid of her own invention.

Jade Mosinski is a Derbyshire-based designer and illustrator who loves to create beautiful and intricate illustrations inspired by the natural world, using detailed linework. She has designed cards and wrap sold in John Lewis, Paperchase, and Waterstones and the 'Jade Mosinski Designs' range of greeting-cards for Blue Eyed Sun is an expanding collection of over 100 designs. Her clients include Sellers Publishing, Amber Lotus Publishing, Northcott Fabrics, RJR Fabrics, Museums & Galleries, and Paperie, among others.

Dimensions (Overall): 8.0 Inches (H) x 8.0 Inches (W) x .8 Inches (D)
Weight: 1.4 Pounds
Suggested Age: 22 Years and Up
Sub-Genre: Yoga
Genre: Health + Wellness
Number of Pages: 160
Publisher: Lom Art
Format: Hardcover
Author: Emily Sharratt
Language: English
Street Date: September 1, 2022
TCIN: 94042781
UPC: 9781912785490
Item Number (DPCI): 247-37-0604
Origin: Made in the USA or Imported
If the item details above aren’t accurate or complete, we want to know about it.

Shipping details

Estimated ship dimensions: 0.8 inches length x 8 inches width x 8 inches height
Estimated ship weight: 1.4 pounds
We regret that this item cannot be shipped to PO Boxes.
This item cannot be shipped to the following locations: American Samoa (see also separate entry under AS), Guam (see also separate entry under GU), Northern Mariana Islands, Puerto Rico (see also separate entry under PR), United States Minor Outlying Islands, Virgin Islands, U.S., APO/FPO

Return details

This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, shipped, delivered by a Shipt shopper, or made ready for pickup.
See the return policy for complete information.

Related Categories

Get top deals, latest trends, and more.

Privacy policy

Footer

About Us

About TargetCareersNews & BlogTarget BrandsBullseye ShopSustainability & GovernancePress CenterAdvertise with UsInvestorsAffiliates & PartnersSuppliersTargetPlus

Help

Target HelpReturnsTrack OrdersRecallsContact UsFeedbackAccessibilitySecurity & FraudTeam Member Services

Stores

Find a StoreClinicPharmacyTarget OpticalMore In-Store Services

Services

Target Circle™Target Circle™ CardTarget Circle 360™Target AppRegistrySame Day DeliveryOrder PickupDrive UpFree 2-Day ShippingShipping & DeliveryMore Services
PinterestFacebookInstagramXYoutubeTiktokTermsCA Supply ChainPrivacyCA Privacy RightsYour Privacy ChoicesInterest Based AdsHealth Privacy Policy