Yogaworks: Beginners AM / PM (DVD)(2009)

Name: Yogaworks: Beginners AM / PM (DVD)(2009)
SKU: 90668571
Price: 7.33 USD
Availability: InStock

Yogaworks: Beginners AM / PM (DVD)(2009) - 1 of 1

$7.33 when purchased online

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About this item

Highlights

Run Time: 68 minutes
MPAA Rating: nr
Format: DVD
Movie Studio: Lions Gate

Description

Welcome to the exciting world of yoga! With the three basic workouts featured in YOGAWORKS: BEGINNERS AM/PM it will be a cinch to get going with your new yoga practice. You'll be guided through a series of fun and easy yoga postures that are simple enough for anyone to try. At a pace that's right for you, you'll build new strength and flexibility in muscles you never knew you had! YOGAWORKS BEGINNERS (45 Min.) - a comprehensive introduction to the practice of yoga. It's beginner basics for everybody! YOGAWORKS AM WAKE-UP (10 Min.) - This energizing workout is the perfect way to start out your day by awakening your body and mind. YOGAWORKS PM RELAX & RESTORE (10 Min.) - Relax and restore after a long day with poses that will calm your mind and soothe your body.

Movie MPAA Rating: Nr

Movie Studio: Lions Gate

Run Time (minutes): 68

Format: DVD

Language: English

Street Date: December 1, 2009

TCIN: 90668571

UPC: 031398114567

Item Number (DPCI): 246-00-6678

Origin: Made in the USA or Imported

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Shipping details

Estimated ship dimensions: 7.52 inches length x 5.28 inches width x 0.54 inches height

Estimated ship weight: 0.16 pounds

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This item cannot be shipped to the following locations: American Samoa (see also separate entry under AS), Guam (see also separate entry under GU), Northern Mariana Islands, Puerto Rico (see also separate entry under PR), United States Minor Outlying Islands, Virgin Islands, U.S., APO/FPO