You Are Your Healer - by Yol Swan (Paperback)

About the Book

Integrating ancient Vedic wisdom into an empowering system of self-exploration-the Swan Method-Yol Swan guides spiritual seekers struggling with negative emotions to gain inner knowledge and master the ego-mind to achieve enlightenment.

Book Synopsis

Are you stuck on your healing or spiritual journey? Break free from a wounded mindset and take effective steps toward deep healing and enlightenment.

Do you struggle with negative emotions or sabotage your relationships and goals with impulsive reactions? Do you yearn for greater clarity about spirituality or your individual path?

With over thirty years of experience exploring the mind through psychology, yoga philosophy, and nonduality, spiritual teacher and author Yol Swan has helped clients across the world gain inner knowledge and freedom. Now she's here to share the Swan Method to unleash your full spiritual potential.

Integrating ancient Vedic wisdom and yoga philosophy into a practical system of self-discovery, she guides you through an empowering process to understand the true nature of reality and heal the wounded perception that blocks the love and happiness for which you yearn.

Imagine what your life would be like if you could let go of your past and unresolved, negative emotions to be completely present and at peace. This extraordinary book shows you how.

If you are a serious seeker, a student of yoga or spiritual philosophy, or curious about nonduality, You Are Your Healer provides a clear framework to gain emotional and spiritual freedom and to transform your life from within, without needing to control anything external.

Learn how to:

* Develop self-awareness and inner peace to be fully present in life.

* Master the ego-mind that keeps you emotionally stuck in the past.

* Uncover hidden patterns of perception that disconnect you from love.

* Awaken your inner power to transform painful experiences.

* Clear a path toward Self-realization, and much, much more!

When you follow the Swan Method consistently, your experience of life shifts spontaneously as you reclaim the Divine Consciousness you really are and have always been-free, limitless, and eternal.

You Are Your Healer: The Ultimate Guide to Heal Your Past, Transform Your Life & Awaken to Your True Self is an empowering guide toward self-mastery through self-inquiry. If you like Eastern spiritual philosophy, practical tools for personal transformation, and making lasting changes for the better, then you'll love Yol Swan's system of self-awakening!

Review Quotes

"You Are Your Healer delivers everything it promises and more ... It reveals that every individual's true, divine nature is happiness and peace." -Seattle Book Review

"Swan touches on enigmatic concepts ... but ultimately her teachings revolve around purifying the mind through intense self-awareness. This will appeal to readers seeking deep transformation and unafraid to dig in deeply." -BookLife Review

"Yol Swan's graceful prose, wise counsel, and palpable strength make You Are Your Healer a must-read for individuals seeking inner peace." -IndieReader

"The go-to book for you if you wish to let go of your past and find peace in the present moment ... Yol Swan will show you how to heal yourself by yourself and avoid falling prey to false prophets and gurus." -San Francisco Book Review

"Swan's approach synthesizes the best of self-help psychology and spiritual objectives to strengthen both towards the goal of spiritual freedom." -Midwest Review

"For anyone willing to go slow, breathe, and smile as inner peace replaces distraction and psychic

pain, the Swan Method is a valuable program." -BlueInk Review

"Swan's thought-provoking book will likely inspire others to pursue their spiritual journey." -The US Review

"You Are Your Healer is a practical self-help book filled with exercises to help people toward self-inquiry." -Foreword Review