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Your Body Speaks Your Mind - by Debbie Shapiro (Paperback)

Your Body Speaks Your Mind - by  Debbie Shapiro (Paperback) - image 1 of 1
Your Body Speaks Your Mind - by  Debbie Shapiro (Paperback) - image 1 of 1
$14.29 sale price when purchased online
$19.95 list price

About this item

Highlights

  • We all know how we cry tears when we are sad, or get butterflies in our stomach when we are nervous.
  • About the Author: Debbie ShapiroDeb Shapiro has trained extensively in various schools of bodywork, Buddhist meditation, and Jungian psychology in both England and America.
  • 360 Pages
  • Health + Wellness, Holism

Description



About the Book



A practical way to learn the language of your body to directly influence your health.



Book Synopsis



We all know how we cry tears when we are sad, or get butterflies in our stomach when we are nervous. These are simple connections between the mind and the body that are easy for us to understand. But what about the bigger issues, when the body gets ill, diseased, or damaged?

Now with Your Body Speaks Your Mind, Deb Shapiro--author of The Body Mind Workbook and Unconditional Love--shows you a practical way to learn the language of your body so you can understand how your thoughts and feelings directly affect your physical health.

The body shows us what we are unconsciously ignoring, denying, or repressing, she says. With her breakthrough book, readers learn:

A system-by-system guide to your body that reveals what it is telling you about yourself
- A cross-referenced index of symptomatic illnesses, from headaches to pneumonia, and the emotional imbalances they symbolize
- Creative visualization and meditation techniques to enhance your ability to listen to, communicate with, and heal your body, and more

Healing is a continual journey--one of embracing ourselves ever more deeply, explains Deb Shapiro. Your Body Speaks Your Mind takes you on that journey, deepening your relationship with your own mind and body. Revised and updated UK bestseller.

This product can be shipped within the US and Canada only.



About the Author



Debbie Shapiro
Deb Shapiro has trained extensively in various schools of bodywork, Buddhist meditation, and Jungian psychology in both England and America. She has been teaching both bodymind therapy and meditation with her husband, Ed Shapiro, for the past 20 years. Their books include The Bodymind Workbook, Meditation: Four Steps to Calmness and Clarity, Voices from the Heart, and Unconditional Love.

Deb and Ed Shapiro write the Daily Chillout text messages for Sprint and other cell phones. It's time to make kindness cool, to make compassion a hot topic, to make forgiveness real, and we can do this one day and one message at a time! See: www.EdandDebShapiro.com.

Dimensions (Overall): 8.9 Inches (H) x 5.9 Inches (W) x 1.1 Inches (D)
Weight: 1.05 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 360
Genre: Health + Wellness
Sub-Genre: Holism
Publisher: Sounds True
Format: Paperback
Author: Debbie Shapiro
Language: English
Street Date: June 1, 2006
TCIN: 11631165
UPC: 9781591794189
Item Number (DPCI): 248-12-1879
Origin: Made in the USA or Imported
If the item details above aren’t accurate or complete, we want to know about it.

Shipping details

Estimated ship dimensions: 1.1 inches length x 5.9 inches width x 8.9 inches height
Estimated ship weight: 1.05 pounds
We regret that this item cannot be shipped to PO Boxes.
This item cannot be shipped to the following locations: United States Minor Outlying Islands, American Samoa (see also separate entry under AS), Puerto Rico (see also separate entry under PR), Northern Mariana Islands, Virgin Islands, U.S., APO/FPO, Guam (see also separate entry under GU)

Return details

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This item must be returned within 90 days of the date it was purchased in store, shipped, delivered by a Shipt shopper, or made ready for pickup.
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