best resistance bands

Rating details & item highlights

• value
  3.8 out of 5
• quality
  3.7 out of 5

• Made for: resistance work, strength training, pilates
• Moves with: latex material
• Must-have features: 3 resistance levels, differentiating colors
• If you’re not satisfied with any Target Owned Brand item, return it within one year with a receipt for an exchange or a refund
• Overall Length: 48 Inches
• Weight: .2 Pounds
• Targeted Muscle Area: Total Body
• Resistance Type: Medium
• Count: 3 Bands
• Material: Latex

Rating details & item highlights

• Made for: lunges, crunches, squats and more
• Moves with: polyester, rubber material
• Must-have features: 3 resistance levels, solid colors, carrying pouch
• If you're not satisfied with any Target Owned Brand item, return it within one year with a receipt for an exchange or a refund
• Overall Length: 14 Inches
• Weight: .75 Pounds
• Targeted Muscle Area: Hips, Legs
• Resistance Type: Light, Medium, Heavy
• Count: 3 Bands
• Material: Polyester, Rubber

Rating details & item highlights

• quality
  5 out of 5
• value
  5 out of 5

• Adjustable design allows for multiple resistance combinations as strength progresses
• Includes Medium, Heavy and Ultra-Heavy resistances
• Comfortable foam-covered handles easily and securely clip to the cords
• Exercise Guide included
• Overall Length: 62.5 Inches
• Targeted Muscle Area: Total Body
• Resistance Type: Heavy, Ultra Heavy, Medium
• Count: 3 Bands
• Material: Natural Rubber Latex

Rating details & item highlights

• quality
  4.8 out of 5
• value
  4.8 out of 5

• Cushioned foam handles for a comfortable, secure grip
• Versatile training tool helps build strength during the most basic exercises to the most demanding workouts
• Door attachment and Exercise Guide included
• Four resistances available
• Overall Length: 62.5 Inches
• Targeted Muscle Area: Total Body
• Resistance Type: Medium
• Count: 1 Bands
• Material: Metal, Natural Rubber Latex, Plastic, Foam

Rating details & item highlights

• quality
  5 out of 5
• value
  5 out of 5

• 5-band resistance set: Includes five loop bands with progressively increasing resistance, letting you adjust workouts for different exercises, goals and fitness levels.
• Full-body training: Add resistance to leg, glute, arm, shoulder and core exercises for strength sessions, warmups, mobility work and controlled stretching.
• Flexible TPE construction: The elastic loop design stretches with controlled movement and is suitable for repeated home, gym and travel workouts.
• Compact and portable: The lightweight bands take up little space in a gym bag or suitcase, making it easier to maintain a workout routine away from home.
• Choose your resistance: Start with a comfortable band and progress gradually as appropriate. Inspect each band before use and discontinue use if it becomes damaged.
• Overall Length: 23.11 inches
• Resistance Type: Light, Medium, Heavy
• Targeted Muscle Area: Glutes, Biceps, Legs
• Count: 5 bands
• Material: TPE (Thermoplastic Elastomer)