flu tea

There are two common formats: instant powder packets that dissolve in hot water for multi‑symptom relief, and herbal, non‑caffeinated teas formulated to support respiratory and immune health.

Dissolve the powdered packet in about 8 ounces of hot water, stirring until fully dissolved. Use as directed on the product packaging.

Hot powdered remedies generally target sore throat pain, headache, body aches, nasal and sinus congestion, cough, and fever. Herbal cold/flu teas are presented as supporting healthy nasal and sinus function, breathing, and overall respiratory and immune health.

The tea descriptions state they are non‑caffeinated (caffeine‑free).

Flavoring examples for the hot powdered drink include honey‑lemon and green tea infusions.