Common herbs listed include adaptogens and calming botanicals such as ashwagandha, holy basil (tulsi), gotu kola, lemon balm, and kava root.
The products describe benefits such as promoting stress relief and relaxation, supporting a healthy stress response and adrenal function, helping with occasional sleeplessness, and supporting calm or improved cognitive focus.
Most products are labeled for adult use only. Several advise consulting a healthcare provider if pregnant or nursing, and at least one listing explicitly states not to use while pregnant or nursing.
Serving amounts shown range from about 220 mg to 300 mg of ashwagandha per serving. One product lists 300 mg per serving (600 mg per day), while another lists 220 mg per serving.
A listed lemon balm liquid serving contains 175 mg of organic lemon balm (noted as an herbal equivalent of 1,750 mg). These listings are labeled USDA Organic and alcohol-free, with a serving size of about 1 mL (roughly 30–32 drops) taken 1–2 times daily.
The flavored gummies are described as blackberry flavored and are sweetened with organic cane sugar and organic tapioca syrup. Natural color and flavor come from carrot and blueberry juice.
