kids folate

The listings identify methylated folate forms, chiefly L-5-MTHF (commonly labeled as methylfolate or methyl folate).

Serving recommendations vary by product. Examples in the listings include one mini tablet daily for children 5+, two capsules daily (with higher dosing noted for older teens in some products), and about 2–4 gummies per day for toddlers or young children depending on the product.

Listings frequently include B12, B6, and B1 alongside methylated folate; some products state they contain all eight B vitamins.

Gummy flavors listed include cherry, mixed berry, strawberry‑banana, and combinations such as mixed berry paired with cherry.

Folate is frequently paired with vitamin B12, vitamin D (D3), vitamin C, vitamin A, vitamin K (K1 or K2), omega‑3 ALA, zinc, and calcium in these formulations.