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Ritual Multivitamin for Women 18+ with Vegan Omega-3 DHA, Vitamin D3, Chelated Iron and Methylated Folate Vegan Capsules - Mint Essenced - 60ct
$36.99 ($0.62/count)
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About this item
Highlights
- Formulated with vegan, bioavailable, clinically studied key nutrients to help fill gaps in the diet*
- Ritual Essential Multivitamin for Women 18+ increased Vitamin D, Omega-3 DHA, and Folate levels in a 12 week gold standard peer-reviewed and published clinical study*
- With 9 nutrients such as vegan Omega-3 DHA from microalgae to support brain health, Vitamin D3 made from lichen for bone support, and Vitamin B12 for brain support*
- 100% of ingredients are Made Traceable® so it’s clear where ingredients are sourced from and why**
- Delayed release capsule designed for optimal absorption*
- Patented beadlet in oil technology combines oily and dry ingredients in one capsule - get key nutrients in 2 pills daily*
- USP, Non-GMO Project Verified, and gluten-free, dairy-free, nut-free, soy-free, and formulated without sweeteners, stevia, sugar alcohols, artificial colors and flavors*
- 60 vegan capsules with a mint essence tab (30 day supply)
Description
Ritual Essential Multivitamin for Women 18+ is the clinical-backed multivitamin formulated to help fill nutrient gaps in the diet.*
Ritual’s world-class scientists scoured the globe for high quality ingredients when formulating Ritual Essential Multivitamin for Women 18+. This traceable formula includes Vitamin D3 made from sustainably-sourced lichen found in the UK - for bone support, Omega-3 DHA from microalgae discovered in Nova Scotia - for heart support, Vitamin B12 in a biologically-active form from Connecticut - for brain support, and gentle, chelated Iron from Utah - for blood-building support.*
Founded by a mom who believes better health begins with better ingredients, Ritual is a B-Corp Certified company and makes clean, vegan, Non-GMO Project Verified and HSA/FSA eligible multivitamins. Every lot is rigorously tested for heavy metals, major allergens, and microbes.
Ritual is a Target Zero brand with packaging that gives materials a second life instead of going to the landfill. Packaging contains recycled content - Ritual multivitamin bottles are made from 100% post consumer recycled PET plastic, and cartons are made of 100% post consumer recycled paper.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
** Find the supplier and final place of manufacturing for all active and other ingredients listed on the Ritual site.
Ritual’s world-class scientists scoured the globe for high quality ingredients when formulating Ritual Essential Multivitamin for Women 18+. This traceable formula includes Vitamin D3 made from sustainably-sourced lichen found in the UK - for bone support, Omega-3 DHA from microalgae discovered in Nova Scotia - for heart support, Vitamin B12 in a biologically-active form from Connecticut - for brain support, and gentle, chelated Iron from Utah - for blood-building support.*
Founded by a mom who believes better health begins with better ingredients, Ritual is a B-Corp Certified company and makes clean, vegan, Non-GMO Project Verified and HSA/FSA eligible multivitamins. Every lot is rigorously tested for heavy metals, major allergens, and microbes.
Ritual is a Target Zero brand with packaging that gives materials a second life instead of going to the landfill. Packaging contains recycled content - Ritual multivitamin bottles are made from 100% post consumer recycled PET plastic, and cartons are made of 100% post consumer recycled paper.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
** Find the supplier and final place of manufacturing for all active and other ingredients listed on the Ritual site.
Suggested Age: 18 Years and Up
Product Warning: Consult a doctor if you are pregnant or nursing, consult a doctor if you have a medical condition prior to use, consult a doctor if taking prescription drugs
Product Form: Capsule
Dietary Needs: Gluten-Free, Non-GMO Project Verified
Features: No Artificial Flavors, No Animal By-Products, Vegan, Non-GMO
Package Quantity: 60
TCIN: 87742293
UPC: 850031975002
Item Number (DPCI): 094-02-9689
Origin: Assem USA w/foreign/dom. parts
Healthcare Disclaimer:
Content on this site is for reference purposes only. Target does not represent or warrant that the nutrition, ingredient, allergen and other product information on our Web or Mobile sites are accurate or complete, since this information comes from the product manufacturers. On occasion, manufacturers may improve or change their product formulas and update their labels. We recommend that you do not rely solely on the information presented on our Web or Mobile sites and that you review the product's label or contact the manufacturer directly if you have specific product concerns or questions. If you have specific healthcare concerns or questions about the products displayed, please contact your licensed healthcare professional for advice or answers.
If the item details aren’t accurate or complete, we want to know about it.
Serving Size: 2 vegan capsules
Serving Per Container: 30
Amount :
% Daily Value*
Omega-3 Docosahexaenoic Acid (DHA) Fatty Acids [from Schizochytrium Sp. (Whole Microalgae)] 330mg0%
Boron (as Calcium Fructoborate) 0.75mg0%
Vitamin K2 (as Menaquinone-7) 90mcg0%
Vitamin D (as Cholecalciferol) [from Lichen (Whole Plant)] 50mcg250%
Vitamin E (as Alpha Tocopherol from Mixed Tocopherols) [from Brassica Napus (Seed)] 6.7mg45%
Folate (as 6S-5-Methyltetrahy-Drofolate [Glucosamine Salt]) 1000mcg250%
Vitamin B12 (as Methylcobalamin) 8mcg333%
Iron (as Ferrous Bis-Glycinate) 8mg44%
Magnesium (as Dimagnesium Malate) 30mg7%
* Percentage of Daily Values are based on a 2,000 calorie diet.
Ingredients:
other ingredients: beadlets (cellulose, non-gmo corn zein), stomach acid-resistant vegan capsule (hypromellose, gellan gum), silica.
Allergens & Warnings:
Consult your health care practitioner before using this product if you are pregnant or nursing, using medications or have a medical condition. Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.Shipping details
Estimated ship dimensions: 4.14 inches length x 2.32 inches width x 2.32 inches height
Estimated ship weight: 0.2 pounds
Return details
This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, shipped, delivered by a Shipt shopper, or made ready for pickup.
See the return policy for complete information.
Q: I have many food allergies including fish, some tree nuts, and seafood. Can I take this vitamin with these allergies?
submitted by SB - 4 months ago
A: Thanks so much for reaching out! Essential for Women 18+ does not contain fish, shellfish, or any major tree nuts as part of the formulation. However, since you mentioned having multiple food allergies, we always recommend checking the full ingredient list on our site and sharing it with your healthcare provider before starting. This way, you can make sure every ingredient feels right for your specific needs and sensitivities.
submitted byRitual Team - 3 months agoBrand expert
Q: Is it safe to breastfeed while taking these?
submitted by MMF - 6 days ago
A: Ritual’s Essential for Women 18+ is formulated for adults and can be taken while breastfeeding, but it may not cover all of the increased nutrient needs that come with this life stage. For that reason, we recommend our Essential Postnatal, which is specifically designed to support nutrient demands for both parent and baby during lactation. If you’re currently breastfeeding, we’d suggest checking in with your healthcare provider before making any changes to your supplement routine, just to ensure your nutrient needs are fully supported!
submitted byRitual Team - 3 days agoBrand expert
Q: Do you chew it or just swallow it? Why is it scented if you are just swallowing it ?
submitted by S - 6 months ago
A: Our Essential for Women 18+ multivitamin is meant to be swallowed whole. As for the scent: we include a light essence (like mint or citrus) in the bottle to create a more pleasant experience when taking your daily vitamins. Since some supplements can naturally have a strong or oceanic smell, the essence helps make opening the bottle and swallowing the capsules a little more enjoyable (especially for those with sensitivity to smell).
submitted byRitual Team - 6 months agoBrand expert
Q: So many of the reviews say the consumers had "fish burps" after trying these multivites... however the product claims it is vegan, which would mean no fish. So... which is it? Are the fish burpers fibbing, or does this company consider fish a vegetable?
submitted by Kit kat - 7 months ago
A: Thanks for reaching out! Our Essential Multivitamins are 100% vegan, and that includes our omega-3 DHA, which comes from algal oil, not fish. That said, since omega-3s (whether from fish or algae) have a naturally marine-like scent and taste, some customers may experience a “burpy” aftertaste similar to fish oil, even though there’s no fish in the formula. This varies by individual, and many find taking the multivitamin with food or before bed helps reduce any aftertaste. We hope this clears up the confusion!
submitted byRitual Team - 6 months agoBrand expert
Q: How much of each vitamin/mineral is in each tablet? This information is completely missing!
submitted by krekel13 - 8 months ago
A: You can find the full breakdown of each vitamin and mineral in Essential for Women 18+ under the Supplement Facts section on Ritual.com on the Essential for Women 18+ product page! Let us know if you have any other questions.
submitted byRitual Team - 8 months agoBrand expert
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I’m on my second bottle, and my body is loving it — just like my mind.
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Best Vegan Vitamin Ever!!!
I’ve been taking these for a few years and have never had any stomach issues!
5 out of 5 stars
16 October, 2025
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Best Multi on the Market
I have been taking Ritual for almost 4 years and I wouldn’t even consider changing to a different multi. Highly recommend.
5 out of 5 stars
16 October, 2025
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Love it
Needs more mint though, I sometimes get a taste of the actual vitamin, yuck!
3 out of 5 stars
15 October, 2025
originally posted on ritual.com
I’m 39
I’ve tried the 50+ multivitamin and think it made me feel a lot better than the 18+. Even though I’m not 50 years of age and older, it seemed to work better for me than this one.
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Great Product
I absolutely love them! Exactly what I need! I also used your prenatal vitamins when I was pregnant with my twins!
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I’ve been taking this vitamin for over 2 years now and the energy and hair growth(length) it has given me is amazing! People always ask me what do I use for my hair and honestly I attribute it to this vitamin. Definitely worth it.
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12 October, 2025
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been taking for 6 years
love these vitamins and will continue to take them!
3 out of 5 stars
11 October, 2025
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Heartburn
I like how the vitamin looks and tastes initially. But, no matter what time of day, and regardless of what I eat with the vitamin; I get heartburn from the fish oil (and maybe the minty coating). It’s kept me from taking them every day. I’m considering ending my subscription.
5 out of 5 stars
11 October, 2025
originally posted on ritual.com
The best!
I love taking this everyday and contributing to my future self! The mint also makes it soooo easy to take!
5 out of 5 stars
9 October, 2025Verified purchase
Don't mind them!
These are great! I wasn’t sure about the mint initially but for me personally, they don’t burn. I enjoy taking these everyday, I feel good, even though they definitely give the farts - hahahahah
5 out of 5 stars
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Vitamin D and HDL levels have never been better since starting the Women’s Multivitamin 18. +
1 out of 5 stars
2 October, 2025Verified purchase
Pass - Burns
The mint makes your stomach and throat burn
1 reply from Ritual Team team - 1 month ago
We're so sorry to hear this. If you haven't already, please email our support team at my@ritual.com and they will conduct a proper follow-up for you.
5 out of 5 stars
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My ritual
I am so excited about this vitamin the minty taste does not bother me. I feel a difference physically mentally emotionally. I wish I could be spoke for them.
5 out of 5 stars
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As the friend who doesn't want to see you do something unhelpful to your body: be a good girl and get your blood test first before blindly choosing a supplement. That's what I did and found while researching that the Essential supplement addressed 75% of my near deficiencies. So of course this was a no brainer! At the time I got my bloodwork I was also beginning to lose lots of hair and no idea why so suddenly. Since then, I've noticed taking the pills regularly helps to slow it down dramatically. I shed much less hair now (woo hoo!) though my some of my hair strands are still mysteriously thin, and I may need another vitamin/mineral, which is a work in progress. Also, these pills and/or my improved diet are helping me not be anemic. Definitely get this to help your body work as it should be and stay healthy!
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Thumbs down graphic, would not recommend
12 August, 2025Verified purchase
Fish Burps
I do like what this brand is doing with the ingredient transparency, and combining omegas into a multi is a great concept. The price is comprable to other high quality multis, but it is a simpler formula. My big gripe is the "mint essence" doesn't really do anything about the fact that this does give fish burps through out the day.
1 reply from Ritual Team team - 2 months ago
Hi Sara! The vegan algal oil can sometimes give off that briny smell! That said, each bottle is supposed to come with an essential oil infused tab to help keep your vitamins smelling and tasting fresh. If you're tasting the vegan algal oil, we suggest taking them at bedtime or on an empty stomach with a glass of juice.