metamucil cleanse

Metamucil powders use psyllium husk fiber (plant-based psyllium).

Listings show orange and lemonade flavors, and both sugar-containing and sugar-free powder options.

Product descriptions list soluble fiber per serving inconsistently: several listings show 2.4 grams of soluble fiber per serving, while a few bullet entries list 3,000 mg (3 g) per serving.

Descriptions mention benefits of psyllium husk such as supporting digestive health and regularity, helping lower cholesterol for heart health, supporting healthy blood sugar levels, and aiding appetite control.

Descriptions reference 7 grams of soluble fiber per day from psyllium husk for heart-health effects, and state that one serving of Metamucil provides 2.4 grams of soluble fiber.