microwave quaker oats

Quaker instant oatmeal packets list microwave times of about 1–2 minutes. Quaker quick-cook oats are often described as ready in about 1 minute.

Follow the packet directions: add liquid (for example, 2/3 cup water or milk), then microwave on high for about 1–2 minutes. These instant or quick-cook packets are described as ready in roughly 1–2 minutes.

The lower-sugar variety is described as having 35% less sugar. Listed sugar amounts for the lower-sugar flavors include 7 g and 8 g per serving, compared with about 13–16 g in comparable regular flavors.

Quaker labeling states the oats are 100% whole grain and describes them as a good source of fiber to support digestive health.

Many Quaker oats listings state they contain no artificial flavors, no artificial preservatives, and no added colors from artificial sources.