Quaker Quick 1‑Minute Oats are described as ready in about one minute. Some other instant/packet varieties are labeled as ready in 2 minutes or less, so readiness varies by product format.
The Quaker Protein instant oatmeal shown is listed as providing 12g of protein per serving.
Both formats are available. Listings include single‑serve oatmeal cups (for example a 1.51 oz oatmeal cup) and individual instant packets (many listings reference 1.51 oz packets sold in multi‑packs).
Serving ideas include topping Quick 1‑Minute oats with fresh or dried fruit, nuts, or a sprinkle of cinnamon to make a more satisfying breakfast.
The details repeatedly state the oats are made with 100% whole grain and describe them as a good source of fiber; one description lists at least 27 grams of whole grains and 2–4 grams of fiber per serving.