$40.00 when purchased online
Target Online store #3991
About this item
Fit & style
- Adjustable milkmaid neckline
- 2 side pockets on inner shorts
- Anti-cameltoe, no center front seam on inner bodysuit
- Adjustable crisscross delicate straps
- Pockets for your own removable pads
Flow through your day in comfort and style with the Tie Front Twirl Dress from Blogilates! Designed with a performance-meets-pretty mindset, this active dress features built-in shorts with an anti-cameltoe, seam-free front for a smooth and comfortable fit. Side pockets keep your essentials within reach, while the adjustable milkmaid neckline, and delicate straps add an elegant, romantic touch to your movement. Perfect for workouts, going out, and everyday wear. Brought to you by Designer and Creator, Cassey Ho, the Tie Front Twirl Dress is designed to help you look, feel, and perform your best. Only at Target!
Cassey Ho is a Designer and Creator whose mission is to inspire joy and solve problems through innovative product design. With over 19 million followers and over 4 billion views, Cassey has nurtured a community who has watched her build her two brands from scratch. It all started with Blogilates, which began with one Pilates video posted to YouTube in 2009, that eventually turned into a worldwide fitness movement inspiring young women to gain confidence through her fun workouts. In 2016, Cassey launched POPFLEX, an active apparel brand, which highlights her creativity as a designer. Because every single product is developed with so much thoughtfulness, many of her unique designs have gone viral, selling out within hours, while also being granted patents. This year, Cassey is so proud to expand the Blogilates brand with a clothing collection designed exclusively for Target, featuring fashion and function at affordable prices.
Cassey Ho is a Designer and Creator whose mission is to inspire joy and solve problems through innovative product design. With over 19 million followers and over 4 billion views, Cassey has nurtured a community who has watched her build her two brands from scratch. It all started with Blogilates, which began with one Pilates video posted to YouTube in 2009, that eventually turned into a worldwide fitness movement inspiring young women to gain confidence through her fun workouts. In 2016, Cassey launched POPFLEX, an active apparel brand, which highlights her creativity as a designer. Because every single product is developed with so much thoughtfulness, many of her unique designs have gone viral, selling out within hours, while also being granted patents. This year, Cassey is so proud to expand the Blogilates brand with a clothing collection designed exclusively for Target, featuring fashion and function at affordable prices.
Sizing: Womens Plus
Material: 80% Recycled Polyester, 20% Spandex
Garment Length: Mini
Fit: Athletic Fit
Fabric Name: Knit
Garment Style: Sleeveless, Pull-On
Neckline: Square
Total Garment Length: 22 Inches
Garment Details: No Pocket
Garment back type: Crisscross
Fabric Weight Type: Midweight Fabric
Garment sleeve style: Sleeveless
Care and Cleaning: Machine Wash, Tumble Dry
Street Date: June 28, 2025
TCIN: 94177364
UPC: 810182452470
Item Number (DPCI): 214-20-1327
Origin: Imported
If the item details above aren’t accurate or complete, we want to know about it.
Shipping details
Estimated ship dimensions: 13.59 inches length x 9.46 inches width x 4.06 inches height
Estimated ship weight: 1.279 pounds
Return details
This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, shipped, delivered by a Shipt shopper, or made ready for pickup.
See the return policy for complete information.
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4.5 out of 5 stars with 38 reviews
comfort: 4.67 out of 5
sizing: true to size
style: 4.58 out of 5
value: 4.58 out of 5
87% would recommend
33 recommendations
Perfection - strap seams should be stretchy
5 out of 5 stars
Thumbs up graphic, would recommend
Herronmp - 17 hours ago, Verified purchaser
I have a lot of athletic dresses and most are the same-ish neckline and details. This one is what I’ve been waiting for! It’s more like a sundress with the features and comfort of an athletic dress! It’s also more flowy around the stomach - many of my other dresses are more A shape and this one is more of an hourglass. I feel so great in this dress! I do wish the straps would be a bit more stretchy. I find it hard to take off without breaking the seams on the straps. When I first tried it on I broke 3 seams on the dress.
Cute Fit!
5 out of 5 stars
Thumbs up graphic, would recommend
RecklessYogi - 1 day ago, Verified purchaser
I am a huge Popflex fan so of course I had to get in on this Blogilates drop. This dress is SO cute. I have the pink one and the way it fits is so flattering. I like what it does in the top and it’s supportive. I hope this is done in many more colors. I am so happy to see this line in Target.
Not very curve friendly
4 out of 5 stars
Thumbs up graphic, would recommend
Hannah - 2 days ago
I love all of Blogilates, however many of the designs are really not friendly to those who are curvy. When you make designs that have confused cups or butts could pleaSe consider having a regular fit and a curvy fit? I would love to be able to wear more of your stuff!
Buyer beware if youre tall
1 out of 5 stars
Thumbs down graphic, would not recommend
Broke College Student - 2 days ago
*sigh* another dress not made for anyone who is tall. Not enough stretch upward and overall extremely short. I wish the tall girls were recognized more
No notes!!!
5 out of 5 stars
Thumbs up graphic, would recommend
sara - 2 days ago, Verified purchaser
I’m 5’2”, 130 lbs, and got a small. For a short girly, dresses/skirts are always too long on me, but this dress is the perfect length. I have a smaller chest, and the gathered bust is not only cute and trendy, but it makes the girls look fantastic. This dress is so beautiful, Cassey!!!!
Impressed! Exceeded all expectations!
5 out of 5 stars
Thumbs up graphic, would recommend
Kvb - 2 days ago, Verified purchaser
I hated the first collection on my mom body so my bar was low. This surpassed my expectations. Super flattering! Hides mom tummy. Is very discreet in chest even braless without pads! I’m 5’4 130 pounds 32DD got M. I referenced Popflex Active size chart before ordering.
Absolute fsvorite designer
5 out of 5 stars
Thumbs up graphic, would recommend
Jessica - 2 days ago, Verified purchaser
This dress is everything. Cassey puts so much thought and effort into her designs and it truly shows. The shorts suck you in but it’s still comfy and the GIRLS ARE GIRLING. Cassey is easily my fave designer.
Best active dress for small chest
5 out of 5 stars
Thumbs up graphic, would recommend
Target mom - 3 days ago, Verified purchaser
Omg! Perfect active dress! This style of top is perfect for small chests, I have trouble finding small enough tops. So pretty, great fit and stretch
Obsessed with style but super short! Size up!
5 out of 5 stars
Thumbs up graphic, would recommend
cwinger - 3 days ago, Verified purchaser
Super cute and flattering fit but way way short! I had to size up for length and I’m only 5’ 5”. (Photo is me in a small)
Obsessed
5 out of 5 stars
Thumbs up graphic, would recommend
oo00moonchild00oo - 3 days ago, Verified purchaser
In love with how this looks def size down I am in between sizes and the smaller size is perfect
Obsessed!
5 out of 5 stars
Thumbs up graphic, would recommend
Marleytfm - 3 days ago, Verified purchaser
This dress is perfect. I wish it didn’t sell out so fast so I can get all colors.
Obsessed
5 out of 5 stars
Thumbs up graphic, would recommend
Tess - 3 days ago, Verified purchaser
I have an athletic build and dont usually love dresses on myself, but this is SO flattering. I'm obsessed. It's so comfy, the pockets are large, and it makes my chest and back look so good!
Casey does it again! High quality of PopFlex but with value of Target!
5 out of 5 stars
Thumbs up graphic, would recommend
Veronica - 4 days ago, Verified purchaser
I was so excited to hear that Casey Ho from Blogilates & PopFlex had the chance to expand her Blogilates line at Target. Her designs are always spot on and this dress is proof of that! The fabric and construction/tailoring are top notch and you basically get the high quality and design of her PopFlex brand with the affordable cost of Target with this Blogilates for Target line. I love that this dress has thoughtful design details such as the built in shorts with two pockets (one on each side), super stretch and comfortable material, bust is double lined with opening for optional bra pad inserts (not included), adjustable straps, and that the back of the skirt is a bit longer than the front to cover the booty nicely. I am 5’2”, 135 lbs, 34/36 B bust, Athletic build, and I got a size Small. It fit perfectly. I did also get the size Medium to try on (as I can sometimes flex between size Small and Medium with her PopFlex brand), however I ended up going with the Small since the bust was a bit too big on me with the Medium. If you have a larger cup size than B/C, I would suggest sizing up to a size Medium. I love the color Cream and Pink and will likely be keeping both as I just can’t choose a favorite between the two! I highly recommend this gorgeous dress and any of Casey’s Blogilates for Target products. Trust me, you won’t be disappointed!
Terrible fit
1 out of 5 stars
Thumbs down graphic, would not recommend
Justamom - 4 days ago, Verified purchaser
The fit is so weird. Too low cut on the chest. The waist is not cinch enough and short. The length is way too short, looks more like a 80s swim suit. Return.
Cute Dress!
5 out of 5 stars
Thumbs up graphic, would recommend
Hot Chocolate Lover - 4 days ago, Verified purchaser
This dress is so cute and flattering. I’ve tried other tennis dresses that show my lumps and bumps. This one does not! I’m a medium in most things but decided to size up to a large just so it wouldn’t be too tight. It is perfect. :-)
Beautiful
5 out of 5 stars
Thumbs up graphic, would recommend
Emilie - 4 days ago, Verified purchaser
Just wow! Im between a size medium and large and went with medium and I'm suprise that my bust fits nicely in it! I LOVE the design! Tbh, I find Popflex dresses too pricey but $40 for this quality is such a good deal imo.
Too short
2 out of 5 stars
Thumbs down graphic, would not recommend
Sonya - 5 days ago, Verified purchaser
Super cute but so short it looks like a swim dress.
Too short
4 out of 5 stars
skstyle - 5 days ago, Verified purchaser
I wanted to love it but it was too short for me (I’m 5”0). It would’ve been perfect if it was maybe 2 inches longer. The design is so cute though.
Milkmaid Dream Dress!
5 out of 5 stars
Thumbs up graphic, would recommend
Vee - 5 days ago, Verified purchaser
I adore the neckline! Such a sweet feminine feature really makes this dress something I’d wear for all kinds of activities.
Had to return it
2 out of 5 stars
Thumbs down graphic, would not recommend
STACY30 - 5 days ago, Verified purchaser
I wanted to love it but….couldn’t! I’m 5’7 145lbs and I got a medium hoping it would fit a little longer but nope! It’s super short in the front and reminds of a shirt than a dress. I don’t like how low the top is and no boob support. The material was nice and feels comfortable but this dress needs to be a bit longer and more supportive on top.