plusOne Menopause Support Gummies
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4.1 out of 5 stars with 37 reviews
4 out of 5 stars
25 October, 2026
originally posted on myplusone.com
Worth a shot for Perimenopause
[This review was collected as part of a promotion.] Overall these gummies taste good with a berry flavor that doesn’t leave an unpleasant aftertaste. That being said, if given the option, I wouldn’t likely buy the AM gummies. I didn’t see much of a difference using them. I did really enjoy and see the benefits of the PM gummies. I noticed deeper and longer sleep witch has been a struggle for me since starting my perimenopause journey.
3 out of 5 stars
24 October, 2026
originally posted on myplusone.com
Worth it just for the sleep.
[This review was collected as part of a promotion.] I am a menopausal woman that suffers with night sweats, night hot flashes, insomnia, fatigue, brain fog, etc., so I was very excited to be offered these gummies. I waited until I finished the full 28 days to leave a review. First- taste/texture: typical gummy vitamin texture- not tacky, did not stick in my teeth or break apart strangely when chewed. The AM taste is a little bitter to me, but nothing horrible- tasted “green” The PM taste is a little more sour to me- more strong berry. You take 2 at a time for full dose- better than 5 or 6, like dosing of others. There was not a lingering aftertaste. Effectiveness- I do not feel the AM helped with energy, may have helped some with brain fog, but nothing especially noticeable. This is why I only gave 3 stars. However, the PM? Knocked me out. Therefore, I was not bothered by night sweats or hot flashes or the insomnia after taking them. My issue is being able to time them so I could still read before falling asleep. Night is my quiet time and I do not want to fall asleep as soon as I lay down so, if they effect you like they do me and you want to read or scroll, I would suggest leaving them on a night stand and taking them within 30m of when you want to sleep. If the purpose of them was only for - they would get 5 stars. I would recommend trying them if you are in any stage of menopause. Different women have different needs and results and the AM may work wonders for you. If you want a good nights sleep, the PM may work great for you too. I am a nurse - work in management, work some night time hours and have call- providing relief for my day time tiredness, brain fog, etc may be different than yours.
4 out of 5 stars
23 October, 2026
originally posted on myplusone.com
Good product!
[This review was collected as part of a promotion.] These get an they are alright from me. I did see a boost in mood and reduced menopause symptoms but the flavor is alright, its more the consistency is a little different than normal gummies. Overall, good product though, anything that helps with menopause symptoms is a good thing!
4 out of 5 stars
23 October, 2026
originally posted on myplusone.com
Yummy and easy to take!
[This review was collected as part of a promotion.] As a woman starting to feel the beginning effects of perimenopause I was excited to try these am and pm gummies! They smell delicious and the taste is nice and fruity. It's easy to remember to take them and want to. I feel like I would sometimes get a better night sleep when taking them and during the day I would have a bit more energy. I'd need to take them for longer to see if they are truly helping.
3 out of 5 stars
22 October, 2026
originally posted on myplusone.com
Might work better for someone else
[This review was collected as part of a promotion.] I was excited to try these. I have been dealing with symptoms of perimenopause for a while and it is frustrating. They were clear on how to use them but I didn't find them effective. I hoped to see fewer symptoms but didn't notice a change.
5 out of 5 stars
22 October, 2026
originally posted on myplusone.com
Great tasting
[This review was collected as part of a promotion.] I have been taking these AM/PM Hormones support Gummies for about 20 days after an approval from my doctor. You take 2 gummies in the morning and Evening - I feel that my stress levels have dropped . I still get a little bit of hot flashes not has bad as prior taking these. The have a great smell of mixed berries and a good taste . I Wii definitely will continue using them. This product has really good ingredients . .
2 out of 5 stars
21 October, 2026
originally posted on myplusone.com
Good idea but didn't hit the mark
[This review was collected as part of a promotion.] I took this for the full 28 days because I wanted to give it a fair try. These make me burp and it's unpleasant. I am not sure what the ingredient was that gave me that reaction. For me there is too much ashwagandha in it. Taking 116 mg daily made me tired. I would have liked only having ashwagandha in the PM version. There are 100% RDA of A, D and E so this shouldn't be taken with any other supplements with these vitamins. It's meant to be a complete supplement I believe and it is a good idea but just some of the ingredients didn't agree with me.
4 out of 5 stars
21 October, 2026
originally posted on myplusone.com
I don’t love the taste, but the benefits are great!
[This review was collected as part of a promotion.] I started taking ashwagandha a few years ago and found that it really helped me stay balanced and emotionally even-keeled. I've also taken a B-complex vitamin for healthy energy for years, so when I saw that both of these are included in this Menopause Support Gummies product by PlusOne, I was immediately interested in trying it. I'm glad I had the opportunity! There are two different jars in this set, one for morning and one for night. One serving is two gummies for both products. I'm not super crazy about the Mixed Berry flavor, but I don't typically like berry flavors anyway. Unfortunately, while it isn't a big problem, neither do I care for the dense and sticky texture of the gummies. It definitely isn't candy, but it's not too bad. Something I do like is that the AM formula gives me the energy and focused concentration I want for the daytime, while I get the relaxation and calm that helps me sleep through the night from the PM formula. I don't love taking gummies at night because I have trouble remembering to take them BEFORE I brush my teeth, but that's a 'me' thing, of course, and in this case, the benefits outweigh that particular concern. A few things to know about this product: It's non-GMO, vegan, sugar-free, and gluten-free, and it's made in the USA with no hormones, no melatonin, and no other allergens. There is a month's supply in this two-jar system, but it's fairly priced at around a dollar a day. There might be similar products out there that are more affordable, but this one uses patented ingredients like KSM-66 ashwagandha for the better quality and overall value. I think it's a really good product, especially if you like berry flavors, and I definitely recommend it to any woman currently navigating the emotional roller coaster ride that is menopause!
3 out of 5 stars
21 October, 2026
originally posted on myplusone.com
Not for Me
[This review was collected as part of a promotion.] Got these Plus One AM /PM Menopause Gummies. When I use these gummies I have swear headaches and vomit use it for two day and it start again and the I stop using it. It has great taste though.
2 out of 5 stars
20 October, 2026
originally posted on myplusone.com
Not really good IMO
[This review was collected as part of a promotion.] Something about these is off to me. I’ve taken herbals before, but this seemed to work a lot differently. I didn’t like how I felt, and have only taken a few doses. I’d take a plain adaptogen over these any day. Sometimes these formulations are way overhyped. In my experience the less complicated the better. Not recommending these.
5 out of 5 stars
18 October, 2026
originally posted on myplusone.com
PlusOne AM/PM Menopause Gummies Help So Much with Menopause Symptoms!
[This review was collected as part of a promotion.] I've been in menopause for a few years without hormone therapy. I've always been a bit scared to try OTC options to help with menopause symptoms. However, after trying these PlusOne gummies I'm a believer! No more night sweats and I'm sleeping much more sound. I feel calm yet energized during the day! I wish I had tried these years ago! They're truly amazing. It took a few weeks of taking these routinely to experience the full effects so be patient. I am so glad that I decided to try these. I feel like they're a healthy and natural way to manage menopause symptoms without the scary and possibly dangerous side effects of hormone therapy.
3 out of 5 stars
17 October, 2026
originally posted on myplusone.com
You may like if you are a gummy person
[This review was collected as part of a promotion.] Was excited to receive and be able to try this product! As a woman who is starting to go through this stage of life, I am always on the lookout for products that can help me in this transitional stage. I’m not really a gummy supplements person but, I certainly am up for giving it a try. I was instructed to take 2 gummies in the morning and then 2 gummies in the evening While I was ok with the 2 PM gummies flavor, the same can not be said for the 2 AM gummies. The PM had a nice fruity flavo, where I found the AM to have an off putting flavor. And even though there is. It sugar, the substitute used gave me a bit of a bitter, off putting flavor. With that said, I would most prefer these in just a pill form, especially if I forgot to take it after brushing my teeth. I also wish I didn’t have to take 2, and would prefer just the one.
4 out of 5 stars
16 October, 2026
originally posted on myplusone.com
Seem to help with sleeping
[This review was collected as part of a promotion.] One of my tricks for my sweet tooth is gummy vitamins. I got these because I have been experiencing symptoms of perimenopause. I feel like I have been sleeping better since I started taking these. I’m not as consistent with taking the morning gummies. I like the berry flavor, I just wish they used natural sugars instead of malitol and sorbitol
4 out of 5 stars
15 October, 2026
originally posted on myplusone.com
Easy add to daily routine
[This review was collected as part of a promotion.] These gummies were a win for me overall. I liked the mixed berry flavor. They are sweet .. like a treat that's good for you, lol. It was easy to add to my daily routine of 2 AM gummies in the morning & 2 PM gummies at night. Overall for me I noticed less brain fog & more energy. I think some of that came from the overall better restful nights sleep. If you suffer from brain fog, lack of energy, night sweats, etc definitely give these a try 🙌
5 out of 5 stars
15 October, 2026
originally posted on myplusone.com
LADIES, YALL NEED THIS!
[This review was collected as part of a promotion.] I recently tried the PlusOne Menopause Support Gummies, which come in a day and night formula. The daytime gummies are designed to help with hot flashes, mood, stress, and fatigue, while the nighttime gummies focus on stress, emotional balance, and night sweats. I like that the package includes both formulas in one set. They have a mixed berry flavor, which makes them an easy option to try as part of my daily routine. I’m looking forward to seeing how well they work for me over time.
4 out of 5 stars
13 October, 2026
originally posted on myplusone.com
Helps maintain the menopause blues
[This review was collected as part of a promotion.] I tried these and the flavor doesn’t wow me. Work on flavors to make them better tasting. I do like that they are not chewy and just breaks up in your mouth. I like that when I touch them they are not super sticky. I have noticed they seem to give me a little bit more energy daily. I also noticed that my mood swings and hot flashes do not occur as often which is a good sign.
5 out of 5 stars
5 October, 2026
originally posted on myplusone.com
Going through menopause, this may support you
[This review was collected as part of a promotion.] Looking for some hormones support to help you through your day? The AM supplement supports, hot flashes, mood stress, fatigue, and brain fog take two of these Gummies each morning and you will definitely notice a difference. They don’t taste bad. They don’t smell that bad and they definitely do work after a few days. You will notice a big difference then if you’re looking for the p.m. support, this will help with night sweats sleepless nights, your emotional balance and stress. It helps you go to sleep and this one has a little bit more of an odor stronger smell, but you take two Gummies of this each evening and it definitely helped you get a good night sleep try it out for yourself.
5 out of 5 stars
2 October, 2026
originally posted on myplusone.com
PlusOne does it again.
Obsessed with this system. It’s giving always-on support which we all know I need rn. Praise be. plusOne does it again.
5 out of 5 stars
30 September, 2026
originally posted on myplusone.com
Menopause support is essential
[This review was collected as part of a promotion.] I really like the AM/PM concept of these gummies! Having separate gummies for daytime and nighttime makes them super easy to add into a daily routine. The mixed berry flavor is good, and I love that they’re designed to support different menopause concerns throughout the day and night. The packaging also makes it really simple to keep track of which one to take. Such a convenient option for anyone looking to add a little extra menopause support to their routine!
3 out of 5 stars
29 September, 2026
originally posted on myplusone.com
Tasty but unsure of long term benefits
[This review was collected as part of a promotion.] I have been using AM PM menopause gummies for a little over a week in the morning and evening. They taste good and don’t cause any stomach upset. I am not sure how well they work. I haven’t noticed any significant positive or negative changes just yet.