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Benihana The Japanese Steakhouse Frozen Rocky's Choice - 10oz
$6.49 ($0.65/ounce)
In Stock
Eligible for registries and wish lists
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About this item
Highlights
- One 10 oz Benihana Rocky's Choice Frozen Meal
- Benihana Rocky's Choice delivers the Japanese steakhouse experience you love, at home
- Jasmine rice with white meat chicken, sizzling steak, zucchini and onions
- Enjoy a Benihana-inspired classic with teppanyaki flavor for a taste that's fresh off the grill
- Contains 19 grams of protein per serving
- Includes a microwavable bowl for easy heating and serving
- Keep frozen until ready to prepare and cook Benihana microwave dinners thoroughly
Description
Benihana Rocky's Choice is not just a meal, it's an experience. Inspired by Benihana's classic menu, this meal delivers the restaurant experience you crave, at home. White meat chicken and sizzling steak are combined with onions, zucchini and jasmine rice for an enticing, grilled flavor. Enjoy this classic teppanyaki take on chicken and steak for your next Japanese-inspired meal, or simply serve it as a savory side dish on busy weeknights. Benihana frozen meals offer Japanese steakhouse taste in a convenient microwaveable format. Ready to eat in under 4 minutes, this 10-ounce frozen dinner includes a microwaveable tray to streamline cooking. Benihana frozen food makes it easy to enjoy a hot meal at home or in the break room, so keep your freezer stocked.
Serving Size: 1 package
Serving Per Container: 1
Amount 1 Package (283g):
Calories: 340
% Daily Value*
Total Fat 8grm11%
Saturated Fat 2.5grm13%
Trans Fat 0grm0%
Cholesterol 30mg10%
Sodium 830mg36%
Total Carbohydrate 49grm18%
Dietary Fiber 2grm7%
Total Sugars 4grm0%
Added Sugars 0grm0%
Protein 19grm0%
Vitamin D 0mcg0%
Calcium 40mg4%
Iron 1.2mg6%
Potassium 290mg6%
* Percentage of Daily Values are based on a 2,000 calorie diet.
Ingredients:
cooked jasmine rice (water, jasmine rice), zucchini, sauce (water, reduced sodium soy sauce [water, wheat, soybeans, salt, alcohol, vinegar, lactic acid], roasted garlic, roasted sesame oil, sesame seeds, butter [cream (milk), salt], salt, corn starch, soybean oil, soy lecithin, milk solids, garlic powder, spice, natural flavor, skim milk powder, sesame oil, egg yolk solids), onion, fully cooked grilled seasoned white meat chicken (white meat chicken, water, less than 2% of rice starch, salt, dextrose, flavorings, black pepper), seasoned cooked seared beef steak dices and corn starch product, caramel color added (beef, beef broth, contains 2% or less: corn starch, dextrose, salt, seasoning [yeast extract, citrus extract], seasoning [natural flavor, salt, beef fat, dried beef broth], caramel color, spice extractives).
Allergens & Warnings:
Contains: wheat, soy, sesame, milk, egg.Package Quantity: 1
Net weight: 10 Ounces
TCIN: 54308654
UPC: 021000070732
Item Number (DPCI): 270-02-0708
Origin: Made in the USA or Imported
Grocery Disclaimer:
Content on this site is for reference purposes only. Target does not represent or warrant that the nutrition, ingredient, allergen and other product information on our Web or Mobile sites are accurate or complete, since this information comes from the product manufacturers. On occasion, manufacturers may improve or change their product formulas and update their labels. We recommend that you do not rely solely on the information presented on our Web or Mobile sites and that you review the product's label or contact the manufacturer directly if you have specific product concerns or questions. If you have specific healthcare concerns or questions about the products displayed, please contact your licensed healthcare professional for advice or answers. Any additional pictures are suggested servings only.
If the item details aren’t accurate or complete, we want to know about it.
Shipping details
Estimated ship dimensions: 2.09 inches length x 7.52 inches width x 7.65 inches height
Estimated ship weight: 1.19 pounds
Return details
This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, shipped, delivered by a Shipt shopper, or made ready for pickup. If purchased online with SNAP EBT, this item must be returned within 90 days of the date it was shipped, delivered by a Shipt shopper, or made ready for pickup. This 90-day return window is required by SNAP.
See the return policy for complete information.
Related Categories
3.5 out of 5 stars with 253 reviews
easy to prepare: 4.1 out of 5
quality: 1.54 out of 5
taste: 1.75 out of 5
value: 1.65 out of 5
14% would recommend
55 recommendations
1 out of 5 stars
Thumbs down graphic, would not recommend
10 August, 2025Verified purchase
Dont recommend
Bland and made me sick
1 reply from Kraft Heinz Team team - 2 months ago
We apologize for this experience. We'd like to share the details with our Quality team. Please give us a call at 1-888-572-3809 and reference #05517701. Thanks! BV User ID: Target
4 out of 5 stars
26 June, 2025
originally posted on influenster.com

Delicious
As for the food – absolutely delicious! The steak was perfectly cooked, tender, and flavorful. The fried rice was amazing, and the shrimp and vegetables were cooked just right. Portion sizes were generous, and everything was fresh and hot off the grill.
1 out of 5 stars
Thumbs down graphic, would not recommend
13 November, 2024
Terrible.
Awful, almost zero meat in this dish. Don’t waste your money
1 out of 5 stars
Thumbs down graphic, would not recommend
28 August, 2024
Undercooked rice and almost no meat
The meat pieces are just skimpy little end scraps. The rice is undercooked and slightly crunchy, which is not healthy to eat. Zucchini had crunchy bits of sand on it, not cleaned properly. Target, please kick this big corpo brand to the curb and get some better options on the shelf. This product is a scam and a shame, and not even cheap for what's given. It is NOWHERE near as much food as shown on the photo. False advertising. Would like a refund really but what a hassle.
1 reply from Kraft Heinz Team team - 1 year ago
We apologize for any inconvenience this may have caused you. We do strive to ensure our products reach our consumers in high quality condition that you come to expect from our company. We would like to make this up to you please contact us at 1-888-572-3809 and reference case #05265604.
1 out of 5 stars
Thumbs down graphic, would not recommend
6 August, 2024Verified purchase
Rotten Meat Flavor
This tasted absolutely rotten, the meat was horrible. Everything else was watery & literally nauseating.
1 reply from Kraft Heinz Team team - 1 year ago
We apologize for any inconvenience this may have caused you. We do strive to ensure our products reach our consumers in high quality condition that you come to expect from our company. We would like to make this up to you please contact us at 1-888-572-3809 and reference case #05248920.
1 out of 5 stars
Thumbs down graphic, would not recommend
18 July, 2024Verified purchase
Do not buy
Watery and flavorless
1 reply from Kraft Heinz Team team - 1 year ago
We apologize for any inconvenience this may have caused you. We do strive to ensure our products reach our consumers in high quality condition that you come to expect from our company. We would like to make this up to you please contact us at 1-888-572-3809 and reference case #05234358.
1 out of 5 stars
Thumbs down graphic, would not recommend
6 March, 2024
yikes
tastes horrible, the meat is questionable
1 reply from Kraft Heinz Team team - 2 years ago
We're sorry to hear that you were disappointed with the taste of the product. Please know that we conduct quite a few tests before our products are introduced into the marketplace. We only launch our products when we know that the majority of the consumer testers enjoyed them. We‘ll be sure to share your feedback with our marketing teams.
1 out of 5 stars
Thumbs down graphic, would not recommend
10 November, 2023Verified purchase
Skip this one
Absolutely tasted awful. Way overpriced for low quality, very small portion and horrible taste
1 reply from Kraft Heinz Team team - 2 years ago
We're sorry to hear that you were disappointed with the taste of the product. Please know that we conduct quite a few tests before our products are introduced into the marketplace. We only launch our products when we know that the majority of the consumer testers enjoyed them. We‘ll be sure to share your feedback with our marketing teams.
1 out of 5 stars
Thumbs down graphic, would not recommend
27 October, 2023
Wasted $4
No meat, just one tiny piece of either beef or chicken couldn't figure out which it was. Some rice was still crunchy after full cooking time. No flavor at all. I'm mad that I wasted $4 on this crap.
1 reply from Kraft Heinz Team team - 2 years ago
We apologize for any inconvenience this may have caused you. We do strive to ensure our products reach our consumers in high quality condition that you come to expect from our company. We would like to make this up to you please contact us at 1-888-572-3809 and reference case #05047025.
1 out of 5 stars
Thumbs down graphic, would not recommend
27 September, 2023
Anthony
bought 2 (1) had only rice and very little zucchini,other had only vegetables no meat at all in either,come on you guys should treat your customers better.never again. disappointed
1 reply from Kraft Heinz Team team - 2 years ago
We apologize for any inconvenience this may have caused you. We do strive to ensure our products reach our consumers in high quality condition that you come to expect from our company. We would like to make this up to you please contact us at 1-888-572-3809 and reference case #05023931.
1 out of 5 stars
Thumbs down graphic, would not recommend
19 September, 2023
A Hot Bowl of Disappointment
I’ve enjoyed frozen dinners from PF Chang’s, so I was confident about a Benihana’s Rocky’s Choice Dinner…. No, no, no, no, and no. Everything was wet and soggy and I’m a texture sensitive, so eat bite was traumatizing. I little had to separate out the onions because I thought the zucchini pieces were slimy onions. It initially tasted like wet cardboard and teriyaki sauce didn’t help. I’m running back to PF Chang’s frozen entrees.
1 reply from Kraft Heinz Team team - 2 years ago
We apologize for any inconvenience this may have caused you. We do strive to ensure our products reach our consumers in high quality condition that you come to expect from our company. We would like to make this up to you please contact us at 1-888-572-3809 and reference case #05014974.
2 out of 5 stars
Thumbs down graphic, would not recommend
5 August, 2023Verified purchase
Yucko
I’m surprised Benihana put their name on this! Super disappointing
1 out of 5 stars
Thumbs down graphic, would not recommend
21 July, 2023
It's a Hard NO!
I was raised to finish food even if we I like it. Well, this is one time that I went against that. I purchased 2 of these. We both couldn't finish. It was mostly rice, which was soggy, crunchy & tasted starchy. Very little meat, still not sure if we ever found any chicken. Don't waste your money on this.
1 reply from Kraft Heinz Team team - 2 years ago
We apologize for any inconvenience this may have caused you. We do strive to ensure our products reach our consumers in high quality condition that you come to expect from our company. We would like to make this up to you please contact us at 1-888-572-3809 and reference case #04968450.
1 out of 5 stars
16 June, 2023Verified purchase
Gross
Sooooo grosss tastes disgusting
1 reply from Kraft Heinz Team team - 2 years ago
We're sorry to hear that you were disappointed with the taste of the product. Please know that we conduct quite a few tests before our products are introduced into the marketplace. We only launch our products when we know that majority of the consumer testers enjoyed them. We‘ll be sure to share your feedback with our marketing teams.
1 out of 5 stars
Thumbs down graphic, would not recommend
14 June, 2023Verified purchase
Nasty
Waste of money!!!! Nasty
1 reply from Kraft Heinz Team team - 2 years ago
We're sorry to hear that you were disappointed with the taste of the product. Please know that we conduct quite a few tests before our products are introduced into the marketplace. We only launch our products when we know that majority of the consumer testers enjoyed them. We‘ll be sure to share your feedback with our marketing teams.
1 out of 5 stars
Thumbs down graphic, would not recommend
22 May, 2023Verified purchase
Disappointment
Hardly any meat or veggies. The rice was crunchy and soggy.
1 reply from Kraft Heinz Team team - 2 years ago
We apologize for any inconvenience this may have caused you. We do strive to ensure our products reach our consumers in high quality condition that you come to expect from our company. We would like to make this up to you please contact us at 1-888-572-3809 and reference case #04923123.
2 out of 5 stars
Thumbs down graphic, would not recommend
7 April, 2023Verified purchase
Benihana dinner
Everything was very finely chopped and looked nothing like the picture on the box. The taste was sub par at best. Will not be buying again.
1 reply from Kraft Heinz Team team - 3 years ago
We appreciate you sharing your feedback. We’re always looking to make things better, so we’ve passed along your comment to our Marketing team.
1 out of 5 stars
Thumbs down graphic, would not recommend
6 March, 2023
Nope
Salty. Noodle quality is poor (like cheap spaghetti). Amount of veggies and meat is embarassingly small. There was more empty space in the bowl than "food". Avoid.
1 reply from Kraft Heinz Team team - 3 years ago
We appreciate your feedback. We’ve passed along your thoughts to our marketing team.
1 out of 5 stars
Thumbs down graphic, would not recommend
31 January, 2023
Not like the picture
There is hardly any beef or chicken in this meal. Just a few pieces each. Then there is a bunch of huge onion pieces that don't add anything to it. It's mainly just rice.
1 reply from Kraft Heinz Team team - 3 years ago
We apologize for any inconvenience this may have caused you. We do strive to ensure our products reach our consumers in high quality condition that you come to expect from our company. We would like to make this up to you please contact us at 1-888-572-3809 and reference case #04827240.
1 out of 5 stars
Thumbs down graphic, would not recommend
18 January, 2023Verified purchase
Threw it in the trash!
I wouldn’t even give this one star. It was gross!
1 reply from Kraft Heinz Team team - 3 years ago
We're sorry to hear that you were disappointed with the taste of the product. Please know that we conduct quite a few tests before our products are introduced into the marketplace. We only launch our products when we know that majority of the consumer testers enjoyed them. We‘ll be sure to share your feedback with our marketing teams.