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About this item
Highlights
- In THE ULTIMATE HOLISTIC HEALTH BOOK Dr Deborah McManners draws on the best of integrative medicine and her twenty years' experience to help you to achieve total and lasting health, overcome fatigue and illness, and delay the ageing process.
- About the Author: Dr Deborah McManners is a high-profile doctor, health guru and columnist and a unique combination of medical doctor, naturopath and homoeopath.
- 352 Pages
- Health + Wellness, Holism
Description
About the Book
Originally published: as The holistic doctor. 2004.Book Synopsis
In THE ULTIMATE HOLISTIC HEALTH BOOK Dr Deborah McManners draws on the best of integrative medicine and her twenty years' experience to help you to achieve total and lasting health, overcome fatigue and illness, and delay the ageing process. You can feel the difference in only 3 weeks!
This accessible and inspiring text is based on integrative medicine and the Triangle of Good Health: nutritional, physical and emotional balance, and wellbeing. It combines nutritional medicine, homoeopathic approaches, relaxation and stress relief techniques with conventional medicine to give the best possible advice. The book includes: questionnaires to give you insights, understanding and practical advice; programmes for maintaining optimum health and delaying the ageing process - devised for your sex, age and fitness level; simple healthy eating guidelines to build reserves and treat specific conditions; as well as hard facts about how environmental factors could be affecting your health.About the Author
Dr Deborah McManners is a high-profile doctor, health guru and columnist and a unique combination of medical doctor, naturopath and homoeopath. She works regularly at the famous Hale Clinic in London and BMI The Chaucer Hospital in Canterbury, Kent.Dimensions (Overall): 7.7 Inches (H) x 4.9 Inches (W) x 1.0 Inches (D)
Weight: 2.3 Pounds
Suggested Age: 22 Years and Up
Sub-Genre: Holism
Genre: Health + Wellness
Number of Pages: 352
Publisher: Piatkus Non-Fiction
Format: Paperback
Author: Deborah McManners
Language: English
Street Date: December 3, 2009
TCIN: 85953097
UPC: 9780749952518
Item Number (DPCI): 247-20-9736
Origin: Made in the USA or Imported
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Shipping details
Estimated ship dimensions: 1 inches length x 4.9 inches width x 7.7 inches height
Estimated ship weight: 2.3 pounds
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