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:ratio Protein Yogurt - 2 of 4:ratio Protein Yogurt - 3 of 4:ratio Protein Yogurt - 4 of 4
:ratio Protein Yogurt - 1 of 4

: ratio Protein Strawberry Cheesecake Yogurt - 25g Protein 5.3oz, Gluten-Free, Low Sodium

20 Questions
$1.89 ($0.36/ounce)

In Stock

Eligible for registries and wish lists

At a glance

About this item

Highlights

  • 25G PROTEIN PER SERVING: A 5.3-ounce serving provides 25g of protein per serving - that's 4X the protein of leading traditional yogurt (traditional yogurt has 6g of protein per 6-ounce serving); Every win counts
  • CREAMY AND DELICIOUS: Every serving tastes smooth and creamy and contains 3g of sugar for a snack that helps keep you on track; Consider making Ratio Protein Dairy Snacks a part of a low carb lifestyle
  • GLUTEN FREE SNACK: This yogurt alternative is made with live active yogurt cultures and gluten free ingredients including ultra-filtered milk and whey protein
  • ON THE GO SNACK CUP: Each single serve protein snack cup makes a tasty part of an on the go breakfast or snack; Enjoy it as a flavorful alternative to Greek yogurt
  • CONTAINS: One 5.3 oz :ratio Protein Strawberry Cheesecake Flavored Yogurt Cultured Dairy Snack

Description

Ratio Protein Strawberry Cheesecake Flavored Yogurt Cultured Dairy Snack is big on protein AND taste. Each snack cup brings you the most protein in the yogurt aisle per serving! Tracking your macros as part of a high protein, low carb lifestyle? We do the math so you don't have to. A creamy, delicious 5.3 oz snack cup contains 25g of protein and 3g of sugar. That's four times the protein per serving than the leading traditional yogurt, which contains 6g of protein per six-ounce serving - every win counts! We make our gluten free yogurt alternative with mindful ingredients including ultra-filtered milk and whey protein. And every serving contains live active yogurt cultures. Enjoy the single serve snacks instead of Greek yogurt as a convenient breakfast addition, or stash the protein snacks in the refrigerator at work to help you stay the course. Keep Ratio gluten free snack cups cold in the refrigerator until you're ready to enjoy them. Ratio strikes a unique combination of protein, carbs, and sugar. With a focus on carefully selected ingredients, it's a great snack to help keep you going. Look for other tasty flavors in the yogurt aisle.

Serving Size: 1 container

Amount 1 container (150g)

Calories: 170
% Daily Value*
Total Fat 3.5grm5%
Saturated Fat 1.5grm8%
Trans Fat 0grm0%
Cholesterol 45mg15%
Sodium 100mg4%
Total Carbohydrate 9grm3%
Total Sugars 3grm0%
Added Sugars 0grm0%
Protein 25grm50%
* Percentage of Daily Values are based on a 2,000 calorie diet.

Ingredients:

cultured pasteurized ultra-filtered nonfat milk, cultured pasteurized milk, whey protein concentrate, nonfat milk. contains 2% or less of: sunflower oil, natural flavor, sucralose, beet juice concentrate (for color), carrageenan.
Protein Grams per Serving: 25 Grams
Features: No Synthetic Colors, No High Fructose Corn Syrup, No Artificial Flavors, No Hydrogenated Oil, No Artificial Colors
Dietary Needs: 0 Grams Trans Fat, Gluten-Free, Low Sodium, High Protein, Kosher
State of Readiness: Ready to Eat
Package Quantity: 1
Milk fat level: Does Not Contain Milk Fat
Style: Traditional
TCIN: 91980599
UPC: 070470224466
Item Number (DPCI): 284-10-8830
Origin: Made in the USA or Imported
Grocery Disclaimer:
Content on this site is for reference purposes only. Target does not represent or warrant that the nutrition, ingredient, allergen and other product information on our Web or Mobile sites are accurate or complete, since this information comes from the product manufacturers. On occasion, manufacturers may improve or change their product formulas and update their labels. We recommend that you do not rely solely on the information presented on our Web or Mobile sites and that you review the product's label or contact the manufacturer directly if you have specific product concerns or questions. If you have specific healthcare concerns or questions about the products displayed, please contact your licensed healthcare professional for advice or answers. Any additional pictures are suggested servings only.
If the item details aren’t accurate or complete, we want to know about it.

Shipping details

Estimated ship dimensions: 3.74 inches length x 3.74 inches width x 2 inches height
Estimated ship weight: 0.331 pounds

Return details

This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, delivered to the guest, delivered by a Shipt shopper, or picked up by the guest. If purchased online with SNAP EBT, this item must be returned within 90 days of the date it was shipped, delivered by a Shipt shopper, or made ready for pickup. This 90-day return window is required by SNAP.
See the return policy for complete information.

Q: Does this particular yogurt not contain any live and or active cultures? I'm not seeing it in the ingredients list.

submitted by Mae - 2 years ago
  • A: Thank you for asking. Our Ratio Protei contains L. Bulgaricus and S. Thermophilus. I hope this helps!

    submitted byPublished by General Mills - 2 years ago
    Brand expert

Q: Why does it contain carrageenan?

submitted by Jane - 8 months ago
  • A: Great question! Carrageenan is an ingredient derived from red and purple seaweed that’s used to thicken foods and help prevent ingredients from separating. In our :ratio Protein Yogurt, it helps create a smooth, creamy texture and keeps everything well blended. Thanks for reaching out!

    submitted byPublished by General Mills - 8 months ago
    Brand expert

Q: why isn’t something like stevia or allulose or monk fruit used instead of Sucralose to sweeten it?

submitted by luna - 1 year ago
  • A: Hello Luna! After exploring numerous natural sweeteners, we discovered that none of them worked as well as sucralose to create a taste that our consumers love while continuing to provide 25g protein and 3g sugar in a 5.3oz cup.

    submitted byPublished by General Mills - 1 year ago
    Brand expert

Q: This states 35% calcium. That's not clear enough. A post menopausal woman, for example has a higher calcium requirement than a 20 year old male. You need to state the numbers in mg and include a pic

submitted by low sodium diet - 1 year ago
  • A: YASSSSSS please!!!!!!

    submitted bySnjladybug - 1 year ago
  • A: The daily value (DV) for calcium is 1,300 mg. If the yogurt provides 35% of the DV, that's 0.35 × 1,300 mg, which equals 455 mg of calcium in the 5.3-ounce serving.

    submitted byDaredevil1766 - 1 year ago

Q: Why do none of the images/info state the calcium content? I take meds that interfere with calcium so I need to know how much is in each of the flavors. I need a number, not percentage.

submitted by low sodium diet - 1 year ago
  • A: Hello! A 35% Daily Value means there’s about 455 mg of calcium (35% of the 1,300 mg daily recommendation). I hope this helps!

    submitted byPublished by General Mills - 1 year ago
    Brand expert

Q: DOES THIS YOGURT HAVE ANY KIND OF SUGAR IN IT?

submitted by jeanne - 1 year ago
  • A: YES! Erythritol (an alcohol sugar) and sucralose. Too much erythritol can upset your digestive track. Sucralose is one of the good sugars.

    submitted bySnjladybug - 1 year ago
  • A: Hello Jeanne! Yes! Our :ratio Protein Yogurt Black Cherry has 3g of sugar. I hope this helps!

    submitted byPublished by General Mills - 1 year ago
    Brand expert

Q: Is this Keto friendly?

submitted by Melu - 1 year ago
  • A: YES! KETO! Blueberry is 4 fat, 7 net carb (8 carb minus 1 sugar alcohol), 25 protein. Beats eating Tillamook Zero beef jerky or hero toast at 8pm because you’re short protein. Hey rep you can mark ALL this and more as Keto! At Target: Chobani coconut Zero sugar Greek yogurt (0 fat, 5 net carb, protein 5 - plus 6 cultures), Good & Gather (Target brand) chocolate covered almonds, Kind mini bars, Russel Stover sugar free chocolate (1 carb each but Zylitol so don’t eat more then 2), Chomps jalapeño beef sticks, Pearls olives, Taco Bell taco sauce Mild or Hot, taco seasoning, Mission tortillas full size 1 carb or no carb street taco size, Tillamook cheese (no coating agent so melts great), sugar free jello, caffeinated Sunkist zero orange soda, caffeinated Dr Pepper zero strawberry & cream soda, 7up Tropical Zero soda, A&W root beer zero, Gatorade zero. Veggies/fruit is really fresh! 3 pack bell peppers, mini peppers, sliced mushrooms, medley tomatoes, red onions, broccoli, green beans, raspberries! I ❤️ my Keto food and I always have olives and a kind bar in my bag.

    submitted bySnjladybug - 1 year ago
  • A: Hello Melu! Unfortunately, our :ratio Protein Yogurt is not considered keto-friendly.

    submitted byPublished by General Mills - 1 year ago
    Brand expert

Q: Is there any good bacteria/probiotics in this? Any vitamin D?

submitted by cdm813 - 2 years ago
  • A: L. bulgaricus is a probiotic to aid in digestion, to prevent diarrhea, and to relieve symptoms of irritable bowel syndrome. S. thermophilus improves digestion, particularly for those with lactose intolerance. It also helps with gut health, immune system, potentially reducing inflammation and promoting a healthy gut microbiome.

    submitted bySnjladybug - 1 year ago
  • A: Good day! Yes, it has vitamin D and we use cultures L. Bulgaricus and S. Thermophilus on our Ratio Protein probiotic yogurt. I hope this helps!

    submitted byPublished by General Mills - 2 years ago
    Brand expert

Q: Is this non gmo or gmo free?

submitted by Lisa - 3 years ago
  • A: The current formulation does not contain GMO's. We recommend checking the product label for the most up-to-date product information on the package the product is purchased in. I hope this helps!

    submitted byPublished by General Mills - 2 years ago
    Brand expert

Q: What is the "natural flavor"?

submitted by Doris Dee - 3 years ago
  • A: Hi Doris! Natural flavor is any flavor component that comes from a spice, fruit, vegetable, herb, bark, bud, root, leaf, or similar plant material, meat, poultry, or other natural product. Natural flavors function as flavoring and do not impact nutritional value. Natural flavors are found in many foods sold today.

    submitted byPublished by General Mills - 2 years ago
    Brand expert

Additional product information and recommendations

Guests are saying

This yogurt offers a delightful range of flavors, with many guests praising its creamy texture and high protein content. The strawberry and coconut flavors stand out as favorites, making it a versatile option for snacks or breakfast. While some guests express disappointment over recent changes in formulation and sweetness levels, the overall consensus highlights its nutritional benefits and enjoyable taste, making it a great addition to any diet.
    Summary created by AI from text of reviews reflecting recent feedback provided across different star ratings (includes incentivized reviews)
    4.3 out of 5 stars with 2499 reviews
    quality: 3.86 out of 5
    taste: 3.53 out of 5
    value: 3.65 out of 5
    59% would recommend
    246 recommendations
    5 out of 5 stars
    Thumbs up graphic, would recommend
    13 October, 2026Verified purchase

    Delicious

    Love the taste of Ratio, has no aftertaste. Helps me towards meeting my protein goals
    jamie
    quality: 5 out of 5
    taste: 5 out of 5
    value: 5 out of 5
    Did you find this review helpful?
    5 out of 5 stars
    12 October, 2026

    (no review title)

    Super thick but creamy and not overly filling just the right size.
    Amy
    quality: 5 out of 5
    taste: 5 out of 5
    value: 5 out of 5
    Did you find this review helpful?
    5 out of 5 stars
    5 October, 2026Verified purchase

    High protein great taste

    I love how thick and delicious this is, 25 g of protein is impressive. I add granola and banana
    MrsG
    Did you find this review helpful?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    2 October, 2026

    (no review title)

    Had to leave a rating best greek yogurt ive had in a long time also amazing macros
    Raunel
    quality: 5 out of 5
    taste: 5 out of 5
    value: 4 out of 5
    Did you find this review helpful?
    5 out of 5 stars
    Thumbs down graphic, would not recommend
    29 September, 2026

    Taste good

    I got the strawberry flavored yogurt normally I get a yogurt parfait with real live strawberries in it but I just had abdominal surgery so I'm not allowed the strawberries however the flavor in this one tastes almost the same, just no chunks of strawberry in it so I'm a happy camper. I would buy some more.
    LurkerLee
    Did you find this review helpful?
    2 out of 5 stars
    Thumbs down graphic, would not recommend
    20 September, 2026Verified purchase

    Price Jump

    I love this yogurt, but not the price jump. Buying the 4 pack of yogurt costs more than buying 4 individual yogurts.
    targetrunsandcoffee
    quality: 5 out of 5
    taste: 5 out of 5
    value: 1 out of 5
    1 guest found this review helpful. Did you?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    19 September, 2026Verified purchase

    Black Cherry Ratio is Amazing!

    The creamiest, most delicious, protein yogurt I’ve had. The Black Cherry flavor has been my favorite of all.
    CGELL
    quality: 5 out of 5
    taste: 5 out of 5
    value: 5 out of 5
    Did you find this review helpful?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    17 September, 2026Verified purchase

    (no review title)

    Great flavor and works great to meet those protein goals. I like to add a little granola for crunch.
    terry sunflower
    quality: 5 out of 5
    taste: 5 out of 5
    value: 5 out of 5
    Did you find this review helpful?
    5 out of 5 stars
    6 September, 2026Verified purchase

    (no review title)

    Best Flavor and low sugar
    LivingInspied1111
    quality: 5 out of 5
    taste: 5 out of 5
    value: 5 out of 5
    1 guest found this review helpful. Did you?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    2 September, 2026Verified purchase

    Amazing

    I feel like no one really knows about this brand but I’ve been eating these every morning for months and they are way better than oikios yogurt. I usually eat mine with blackberries and squish/mix them in with your spoon. Bombbb
    Mannyy
    quality: 5 out of 5
    taste: 5 out of 5
    value: 5 out of 5
    2 guests found this review helpful. Did you?
    5 out of 5 stars
    22 August, 2026
    originally posted on influenster.com
    Image

    Get. It

    Okay let me first say these are so freaking good especially for how much protein comes in it. 25g?! The yogurt itself has a good consistency and easy to add some extra fiber too without it losing its flavor! Get. It,
    QyonnaG
    Did you find this review helpful?
    5 out of 5 stars
    19 August, 2026
    originally posted on influenster.com
    Image

    Perfect treat!

    My favorite after dinner treat or early morning breakfast side. Creamy, sweet cheesecake flavor, but great protein content. Easy for grab and go, and a healthy choice!
    KrystalK
    Did you find this review helpful?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    17 August, 2026Verified purchase

    Good

    High protein. Good taste
    LP
    quality: 5 out of 5
    taste: 4 out of 5
    value: 5 out of 5
    Did you find this review helpful?
    1 out of 5 stars
    Thumbs down graphic, would not recommend
    16 August, 2026

    Disappointed at target, this item expired July 28.

    Do better target
    1 reply from Published by General Mills team - 2 months ago
    these I expected to be like a chocolate chip cookie with extra chocolateltiness. not that way at all. there a either overly gummy or if you bake a few more minutes they get to crispy and these are puffy. not for me anonymous
    Unhappy
    Did you find this review helpful?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    14 August, 2026Verified purchase

    (no review title)

    10/10 - good flavor in my opinion. Great macros!!
    quality: 5 out of 5
    taste: 5 out of 5
    value: 5 out of 5
    Did you find this review helpful?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    14 August, 2026Verified purchase

    (no review title)

    Love this! This tastes so good; is light and fluffy! The vanilla flavor is my favorite!
    quality: 5 out of 5
    taste: 5 out of 5
    value: 5 out of 5
    Did you find this review helpful?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    12 August, 2026Verified purchase

    (no review title)

    Love the taste and low sugar. Perfect snack on the go!
    quality: 5 out of 5
    taste: 5 out of 5
    value: 5 out of 5
    Did you find this review helpful?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    12 August, 2026Verified purchase

    (no review title)

    This tastes delicious!
    quality: 5 out of 5
    taste: 5 out of 5
    value: 5 out of 5
    Did you find this review helpful?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    10 August, 2026Verified purchase

    Best Brand, Hands Down

    Great source of clean protein
    Target Team Member
    quality: 5 out of 5
    taste: 5 out of 5
    value: 4 out of 5
    Did you find this review helpful?
    5 out of 5 stars
    10 August, 2026
    originally posted on influenster.com
    Image

    Flavors

    Taste so good , I love because is very high protein is my breakfast food I’m recommend for bariatric person is so good, price is really nice, and the presentation is beautiful
    JulisaR
    Did you find this review helpful?

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