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Protein Pop Citrus Flavoured Water - 4pk/12 fl oz - 2 of 4Protein Pop Citrus Flavoured Water - 4pk/12 fl oz - 3 of 4Protein Pop Citrus Flavoured Water - 4pk/12 fl oz - 4 of 4
Protein Pop Citrus Flavoured Water - 4pk/12 fl oz - 1 of 4

Protein Pop Citrus Flavoured Water - 4pk/12 fl oz

$10.99

In Stock

Eligible for registries and wish lists

At a glance

About this item

Highlights

  • 22g of clear whey protein isolate in every 12 oz. can
  • 0g sugar
  • Sweetened with premium Stevia Leaf Extract
  • 90 – 100 calories per can
  • Light & refreshing
  • Gluten free
  • Supports muscle growth & retention
  • Highly satiating

Description

Old-school cool with a fresh, modern twist. Blue Raspberry Protein Pop channels that iconic raspberry and cream flavor in a smooth, refreshing drink with 22g of protein.

With 22g of crystal-clear, non-carbonated protein in every can, Protein Pop is a refreshing and satisfying drink that fuels your day while supporting lean muscle growth and recovery. Unlike traditional protein drinks or shakes, it delivers the boost you need—without the heaviness. Whether you’re at the gym, in the office, or on the go, Protein Pop helps you stay full and hydrated throughout the day.

Available in 6 light, refreshing flavors—Blue Raspberry, Peach, Piña Colada, Watermelon, Cherry Lime, and Grapefruit Citrus—Protein Pop makes it easy to hit your protein goals without sacrificing taste.

Get Your POP of Protein!

Serving Size: 12 fl oz

Amount :

Calories: 90
% Daily Value*
Total Fat 0g0%
Cholesterol 5mg2%
Sodium 5mg0%
Total Carbohydrate 1g0%
Dietary Fiber 0g0%
Sugars 0g
Added Sugars 0g0%
Protein 22g44%
* Percentage of Daily Values are based on a 2,000 calorie diet.

Ingredients:

filtered water, whey protein isolate, citric acid, natural flavors, stevia (reb a, reb m), mushroom extract (preservative), malic acid.

Allergens & Warnings:

CONTAINS: WHEY (MILK)
Form: Liquid
State of Readiness: Ready to Drink
Package Quantity: 4
Net weight: 48 fl oz (US)
Beverage container material: Aluminum
TCIN: 94830461
UPC: 690819781223
Item Number (DPCI): 203-75-0345
Origin: Made in the USA
Grocery Disclaimer:
Content on this site is for reference purposes only. Target does not represent or warrant that the nutrition, ingredient, allergen and other product information on our Web or Mobile sites are accurate or complete, since this information comes from the product manufacturers. On occasion, manufacturers may improve or change their product formulas and update their labels. We recommend that you do not rely solely on the information presented on our Web or Mobile sites and that you review the product's label or contact the manufacturer directly if you have specific product concerns or questions. If you have specific healthcare concerns or questions about the products displayed, please contact your licensed healthcare professional for advice or answers. Any additional pictures are suggested servings only.
If the item details aren’t accurate or complete, we want to know about it.

Shipping details

Estimated ship dimensions: 4.81 inches length x 4.65 inches width x 6.34 inches height
Estimated ship weight: 3.428 pounds

Return details

This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, delivered to the guest, delivered by a Shipt shopper, or picked up by the guest. If purchased online with SNAP EBT, this item must be returned within 90 days of the date it was shipped, delivered by a Shipt shopper, or made ready for pickup. This 90-day return window is required by SNAP.
See the return policy for complete information.

Additional product information and recommendations

4.3 out of 5 stars with 52 reviews
quality: 1 out of 5
taste: 1 out of 5
value: 1 out of 5
0% would recommend
2 recommendations
5 out of 5 stars
27 March, 2026
originally posted on Sozie
Image

Light summery pop of protein

I’ve been searching for a light summertime “mocktail” that I can enjoy at the beach or poolside and that is also healthy for me and not loaded with sugar. In walks protein pop, which definitely meets these requirements! It’s a sweet grapefruit flavor that’s tasty over crushed ice. I enjoy that it’s noncarbonated and sweetened with Stevia.
soziegepcam915
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5 out of 5 stars
21 March, 2026
originally posted on Sozie
Image

Great tasting drink, wouldn’t recommend!

The drink tasted nice and refreshing. It had a sweet taste but is 0 sugar. It packs 22g of protein and it is beneficial for me as I don’t get enough protein from my diet. The taste is great and there’s the typical protein drink taste but otherwise it is a great drink and I would very much recommended it!
sozielsun1201
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5 out of 5 stars
20 March, 2026
originally posted on Sozie
Image

Very tasty protein delivery system

I really like this flavor of protein pop. It tastes fruity and citrusy, not too sweet. The texture is a bit thicker than water but not by much. I’ve been putting matcha into it and drinking that in the morning for a quick and efficient pre-workout me. It’s very nice. The macros are impressive. 90 calories and >20g protein seems unreal.
soziewellywhale
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5 out of 5 stars
18 March, 2026
originally posted on Sozie
Image

Pretty good for a protein drink

I was surprised at the flavor. For a protein product it’s pretty good. I purchased the Grapefruit Citrus flavor. It definitely tastes better chilled so I would refrigerate it first. I like that it’s not filled with sugar, it uses Stevia as a sweetener instead. It has a slight Stevia aftertaste but overall it’s pretty good and filling.
soziebc3
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5 out of 5 stars
17 March, 2026
originally posted on Sozie
Image

Perfect protein option after the gym!

This is a perfect refreshing drink option for after a tough workout! The flavor is great as well as the smooth consistency of the drink. I have many friends who also love this drink as a way to get in quality protein everyday. I will always recommend this drink. You can’t beat the nutrition or the price!
sozieasdaerr
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5 out of 5 stars
16 March, 2026
originally posted on Sozie
Image

Delicious and filling protein source

I have tried a few of the protein pop flavors. This one is a sweet citrus flavor. I love that the soda isn’t carbonated. It makes it easier to drink after a workout. I prefer to drink the beverage when it is cold or over ice. I take one with me when I know I will be busy. I find them filling and they keep me snacking between meals. They are an excellent source of protein which I have been increasing for more energy throughout the day. I definitely recommend and will be buying again.
sozieerinbb
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5 out of 5 stars
15 March, 2026
originally posted on Sozie
Image

These taste like orange push pops!!!

Like the other flavors from this brand, grapefruit citrus pop is NOT carbonated. It tastes creamy, even though it is clear. This flavor is delicious! It reminds me of the push pops from the 90’s. I prefer to drink these on ice after workout days. This would be gross warm. I don’t taste grapefruit at all - but I really like it.
sozieaveragemom88
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5 out of 5 stars
13 March, 2026
originally posted on Sozie
Image

Citrus protein pop yes please

I'm really impressed with the low calories of this pop in the high amount of protein. This is a grapefruit Citrus flavor that is not too sweet and it's just the right amount of tart. I like that this is a clear protein drink not a Milky or chalky type of protein drink that is normally thought of. My kids like it too
sozieblackcheese
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1 out of 5 stars
Thumbs down graphic, would not recommend
13 March, 2026

nasty. don't drink it

Nast day
Momof2wo
quality: 1 out of 5
taste: 1 out of 5
value: 1 out of 5
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5 out of 5 stars
12 March, 2026
originally posted on Sozie
Image

Super fruity yummy goodness in a protein drink

So so tasty,the grapefruit flavor is perfectly balanced with the lime so it’s sweet and refreshing. Unlike the other protein pop flavors this one doesn’t have the zing like yogurt does. It’s a travel staple for me, so much better than drinking soda all the time! Helps cut sugar cravings, I highly recommend!
soziejjud
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5 out of 5 stars
9 March, 2026
originally posted on Sozie
Image

Sweet and refreshing treat!

The new Protein Pops are my new obsession and I have been excited to try all of the flavors. Grapefruit flavoring typically isn’t my first choice out of different fruity flavors, but I was pleasantly surprised with the Grapefruit flavor Protein Pop. It has the tart grapefruit flavor without being too bitter. It’s very refreshing and satisfies my sweet tooth. I like to drink these following my workouts as my reward!
sozieemily6234
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4 out of 5 stars
7 March, 2026
originally posted on Sozie
Image

Great way to get your protein

This drink is a great way to get your protein. With a very light citrusy flavor, you will really enjoy drinking this as there is not that usual tang. I like the texture as the beverage has some substance and you feel like you’ve eaten something when in actuality you’ve just found an easy way to get 20+ grams of protein.
soziebonbrew26
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2 out of 5 stars
6 March, 2026
originally posted on Sozie
Image

Protein Pop Clear Protein - Grapefruit Citrus

I was intrigued by this beverage and was excited to try it. It is a clear non-carbonated drink that serves 44 percent of the recommended daily protein requirement - 22 G from whey protein isolate! I tried it chilled from the fridge and had to add more ice to make it more palatable. The flavor profile reminds me a little bit of the beverage one has to take during pregnancy glucose tests. It tastes too sweet and mouth-feel is too viscous for my liking. Needless to say, it was not my favorite and I would not recommend.
soziechangm3
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5 out of 5 stars
3 March, 2026
originally posted on Sozie
Image

Flavorful Grapefruit Citrus Protein Pop

The quality of this protein Pop was outstanding! It had a great flavor that was not too strong, but had a hint of citrus aftertaste that I really enjoyed. The drink itself is noncarbonated and I found to prefer the drink to be cold rather than room temperature. As the drink got colder, I found the flavor to become more present. Highly recommend, especially if you are looking to add protein into your diet.
sozieavidshopper234
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1 out of 5 stars
2 March, 2026
originally posted on Sozie
Image

Very sweet aspartame taste

I probably should have reviewed the ingredients more closely before purchasing this but I was excited about the idea of a natural, sugar-free high-protein beverage. I don’t typically like Artificially flavored things however citrus and grapefruit are usually my go to flavor. This drink for claiming zero sugar is very sweet in my opinion, and I wish I would have noticed the Stevia in the ingredients, I think any flavor profile is unfortunately overpowered by a very sweet as aspartame taste.
soziestirlinghouse
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5 out of 5 stars
1 March, 2026
originally posted on Sozie
Image

Refreshing and Delicious Protein Pop!!!!!

The taste of this Protein Pop is really good. I love it. I keep it in the refrigerator and drink it cold with ice, which makes it extra refreshing, especially after playing sports. I also love that it has added protein with no sugar added, so it feels like a healthier choice. I always carry one can with me when I go out, and I definitely recommend it!
soziejessiejc9999
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4 out of 5 stars
28 February, 2026
originally posted on Sozie
Image

Best clear protein drink ever

I am happy to get this protein drink from Protein Pop in grapefruit citrus flavor.It’s non carbonated and clear Protein drink.Its light, refreshing and ready to drink.The pack consist of 4 cans of drink.Each can have 22g of Protein with only 90 calories in each can.Its best for everyone and you can drink it without any guilt.
sozieainy
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5 out of 5 stars
27 February, 2026
originally posted on Sozie
Image

Good alternative to creamy protein drinks

Has a very slight but inoffensive "powdery" aftertaste, kind of like you dissolved crushed smarties in water. Tastes a lot like lemonade and it's surprising that there is such a solid amount of protein in it. Not overly artificial or sweet. Overall this is worthwhile for an occasional break from more creamy protein shakes.
soziejrmsz
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5 out of 5 stars
27 February, 2026
originally posted on Sozie
Image

Surprisingly great flavor protein drink

I think o have tried all the different protein pop flavors, and this grapefruit citrus one is surprisingly my favorite of them all. By buying it in the 4 pack you can save a little money over buying them individually. It’s nice to be able to grab a can from the fridge and drink it on the way to the gym or work in the morning. 22 grams of protein in only 90 calories and no added sugar? Sign me up!
sozieanjbanj407
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5 out of 5 stars
26 February, 2026
originally posted on Sozie
Image

This is a great flavor, but of an after taste

We have had several flavors of these. This is the first time trying this flavor and it is really good. Just like the others, it goes down very smooth. This ice does have a slight after taste but it is not bad. I liked it over ice and letting it sit for a bit. Prior to bring ice cold, it had more of a weird taste.
sozieanneandbevin
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