PRIDE OF INDIA Five Bean & Lentil Mix (Panchrattan Dal) PACK of 1 - 24 Oz

Five Lentil Mix: Get the goodness of five nutrient-dense lentils in the panchratna lentil mixture from Pride of India. A fine combination of SPLIT CHICKPEA LENTILS, SPLIT MUNG BEANS, SPLIT RED LENTILS, SPLIT MATPE BEANS, and SPLIT PIGEON PEAS. A bowl of five-mix lentils at the start of the day and you are good-to-go. High in Protein: Lentils are now a quintessential part of a healthy diet and this wholesome food is ideal to start your day as a part of your breakfast. From soups and stews to accompaniments like bread and rice, the protein-rich lentil mix is a must-have on every table. Comes Loaded with Minerals: Since it is a mix of five essential lentils, so apart from being rich in protein and fiber, it also comes with essential minerals such as B vitamins, magnesium, folate, zinc, phosphorous, and potassium. It will help you get your daily dietary need in one bowl. Easy to Cook: Enjoy the five lentils mix with your favorite vegetables and a dollop of butter. The smooth and creamy texture of the dal cooks easily to give you a bowl full of good food. Enjoy the taste that lingers on. Ideal for cooking gourmet and international cuisines, this healthy mixture will keep you wanting more. The convenient food-grade storage jars also make it easy to store in your pantry. All Natural: The panchratna gourmet food is all-natural and grown without pesticides so that you get the unadulterated form every time you cook your favorite dishes. Be rest assured that Pride of India’s panchratna dal is free of GLUTEN, BPA, and GMO. At the same time, it is completely VEGAN and vegetarian. Superfood Lentil Mixture for A Healthy Mind & Body The Five Lentil Dry Mix is a healthy lifestyle choice for you and your family that can provide you with a daily dietary allowance with wholesome goodness. Comprising of SPLIT CHICKPEA LENTILS, SPLIT MUNG BEANS, SPLIT RED LENTILS, SPLIT MATPE BEANS, and SPLIT PIGEON PEAS, cook delicious soups, stews, and gourmet foods and enjoy cuisines from all around the world. Ideal for the health and diet-conscious individuals who are looking to include more clean and green food in their everyday diet. Directions: Use 3 Cups water per 1 Cup dry bean/lentil mix. Add 1-2 tsp oil, if desired. For making bean/lentil soups increase amount of water. For making bean/lentil salad reduce amount of water. Stovetop: 1. Soak lentil mix for 15-20 minutes. 2. Rinse thoroughly and drain water. 3. Add 3 cups of water per 1 cup of dry lentil mix in a wide pot and heat on low uncovered. 4. Once the water is at the level of the lentil, cover the pot. 5. Allow to sit for 10-15 minutes. Serve hot or cold. Electric Cooker/Microwave: 1. Prep lentil mix same as above 2. Use 3 cups water per 1 cup of lentil mix and add to a microwave safe dish or electric cooker 3. Heat for 15-20 minutes on medium heat covered. Serve hot or cold.