Kabuli Chana / Chick Peas / Garbanzo - 64 oz (4Lb) 1.8kg - Sheel Brand - Vegan

Kabuli Chana / Chick Peas / Garbanzo - 64 oz (4Lb) 1.8kg - Sheel Brand - Vegan Ingredient: Chickpeas Kabuli Chana, also known as chickpeas or garbanzo beans, are a popular, beige-colored legume valued for their nutty flavor, firm texture, and high protein/fiber content, serving as a versatile staple in Indian, Mediterranean, and Middle Eastern cuisines for dishes like curries (chole), salads, hummus, and falafel, typically requiring soaking before cooking. Key Characteristics Appearance: Small, round, knobby, beige beans. Flavor & Texture: Mild, nutty taste with a firm, tender texture when cooked. Nutrition: Excellent source of plant-based protein, fiber, folate, iron, and other minerals, while being low in fat. Culinary Uses: Used whole in curries, soups, and salads, or mashed for dips like hummus; can be roasted as a snack or ground into flour (besan). Preparation: Dried kabuli chana must be soaked in water (often overnight) to rehydrate and reduce cooking time. Common Dishes Chole/Chana Masala: A spicy chickpea curry. Hummus: A creamy dip from the Middle East. Falafel: Deep-fried balls or patties made from ground chickpeas. Salads: Added for protein and texture.