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KIND Bars Dark Chocolate Raspberry Pumpkin Seed Gluten Free Snacks - 8.4oz/6ct
$5.99 ($0.71/ounce) reg $7.99
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About this item
Highlights
- Six 1.4-oz KIND bars, Seeds Fruit & Nuts Dark Chocolate Raspberry Pumpkin Seed gluten free snack bars
- KIND nut bars with pumpkin seeds as the #1 ingredient
- Pumpkin seeds, peanuts, sunflower seeds, dried cranberries, almonds, dried raspberries, and the taste of dark chocolate in nutrition bars
- KIND bars 5g of protein lead with nutrient-dense almonds, ideal for adults
- Each snack bar is a good source of fiber* *Contains 12g of fat per bar
- The individually wrapped snacks are gluten free bars and are easy to take on the go
Description
Delicious chocolatey drizzle combines with nutritious nuts and seeds, dried raspberries, and cranberries in this KIND Nut Bar. Crafted with simple, wholesome ingredients and no artificial sweeteners or sugar alcohols, our Dark Chocolate Raspberry Pumpkin Seed bar has #1 ingredient pumpkin seeds for a delightfully crunchy and chewy snack. Each satisfying flavor of KIND Seeds Fruit & Nuts snack bars combines the nutrient-dense #1 ingredient of either pumpkin seeds or sunflower seeds with real fruit, plus nuts, for a tasty snack bar with a little crunch. Individually wrapped bars are great pantry snacks that make them easy to grab for travel snacks, lunch snacks, office snacks, or on-the-go snacks between meals. These Seeds Fruit & Nuts KIND bars are a tasty take on KIND’s classic nut bars, with fruity flavors that make eating seeds, fruit, and nuts delicious and convenient. When you are looking for a snack with real, wholesome ingredients and don’t want to sacrifice taste, grab a KIND Seeds Fruit & Nuts bar. Dark Chocolate Raspberry Pumpkin Seed KIND bars are a high-fiber snack*, contain 5 grams of protein, are gluten free, and Non-GMO Project Verified. *Contains 12 grams of fat per bar
Serving Size: 40.0 g
Serving Per Container: 6
Amount :
Calories: 180
% Daily Value*
Total Fat 12g15%
Saturated Fat 3.5g18%
Trans Fat 0g
Polyunsaturated Fat 3.5g
Monounsaturated Fat 4g
Cholesterol 0mg0%
Sodium 45mg2%
Total Carbohydrate 20g7%
Dietary Fiber 6g21%
Sugars 8g
Added Sugars 7g14%
Sugar Alcohol 0g
Protein 5g4%
Vitamin D 0mcg0%
Calcium 24mg2%
Iron 1mg6%
Potassium 187mg4%
* Percentage of Daily Values are based on a 2,000 calorie diet.
Ingredients:
pumpkin seeds, peanuts, chicory root fiber, sunflower seeds, cane sugar, dried cranberries, almonds, honey, palm kernel oil, glucose syrup, rice flour, dried raspberries, unsweetened chocolate, alkalized cocoa, soy lecithin, sea salt, natural flavor, rosemary extract (to maintain freshness), cocoa butter' '
Allergens & Warnings:
May contain nut shell fragments., Allergen Information: Contains peanuts, almonds and soy. May contain tree nuts.Consistency: Chewy
Protein Grams per Serving: 5 Grams
Form: Bar
State of Readiness: Ready to Eat
Package Quantity: 6
Net weight: 8.4 Ounces
TCIN: 90412577
UPC: 602652433566
Item Number (DPCI): 071-20-0433
Origin: Assem USA w/foreign/dom. parts
Grocery Disclaimer:
Content on this site is for reference purposes only. Target does not represent or warrant that the nutrition, ingredient, allergen and other product information on our Web or Mobile sites are accurate or complete, since this information comes from the product manufacturers. On occasion, manufacturers may improve or change their product formulas and update their labels. We recommend that you do not rely solely on the information presented on our Web or Mobile sites and that you review the product's label or contact the manufacturer directly if you have specific product concerns or questions. If you have specific healthcare concerns or questions about the products displayed, please contact your licensed healthcare professional for advice or answers. Any additional pictures are suggested servings only.
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Shipping details
Estimated ship dimensions: 1.93 inches length x 5.37 inches width x 6.08 inches height
Estimated ship weight: 0.63 pounds
Return details
This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, shipped, delivered by a Shipt shopper, or made ready for pickup. If purchased online with SNAP EBT, this item must be returned within 90 days of the date it was shipped, delivered by a Shipt shopper, or made ready for pickup. This 90-day return window is required by SNAP.
See the return policy for complete information.
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4.7 out of 5 stars with 95 reviews
quality: 3.5 out of 5
taste: 4.5 out of 5
value: 3 out of 5
100% would recommend
1 recommendations
5 out of 5 stars
Thumbs up graphic, would recommend
26 October, 2025Verified purchase
Love these!
Tastes great and has real ingredients.
5 out of 5 stars
12 June, 2025
originally posted on kindsnacks.com
Love them, Make more
The Chocolate Raspberry Pumpkin Kind Bars are the only snack I would eat. The thing is I can't ever find them at the local grocery store. This particular flavor is almost never available in a full box of 12. I would prefer a little more "raspberry" flavor as some other people had mentioned, but all in all I won't buy any other flavor but this one. In a dire situation I'd get the cranberry one but I'd hold off until there's no other option.
5 out of 5 stars
20 May, 2025
originally posted on kindsnacks.com
Delicious protein snack
I've been buying these as much as I can for the past two months. They're so yummy and I can tell I'm getting protein because I feel full and satisfied after eating one. I love the raspberry bits included in the bar and the chocolate is a generous amount making it so tasty. Much better than a regular granola bar for a snack.
5 out of 5 stars
22 November, 2024
originally posted on kindsnacks.com
The Perfect Bar For Breakfast
I’ve been eating the raspberry pumpkin seed ones for breakfast everyday for three months. They are delicious and just the right size to go with a cup of coffee.
5 out of 5 stars
27 October, 2024
originally posted on kindsnacks.com
I love this one!!!
best one yet. please never discontinue or change the formula. this is my favorite sweet treat i’ve ever come across & buy at least two boxes a week.
3 out of 5 stars
17 August, 2024
What are those rock hard pieces inside these bars??
These taste decent. The dark chocolate is yummy and the nuttiness and sweetness from the fruit make it even better. BUTTTTT why is there something very hard dispersed throughout this bar? It's like they chipped up the shells of walnuts and put it in the bar which is very unsettling. I'm so scared I'm going to break a tooth when I eat this bar that I chew extremely cautiously which takes away from me enjoying the bar. Did I receive a bad batch or something. What on earth is that???!!!
5 out of 5 stars
13 August, 2024
originally posted on kindsnacks.com
Love the ingredients! Very tasty,
Love the ingredients! Very tasty, especially with chocolate raspberry yogurt!!!
4 out of 5 stars
8 August, 2024
originally posted on kindsnacks.com
Nice
Great for snacking. I won’t say it’s a healthy snack but it’s better than many other “candy” bars available.
5 out of 5 stars
20 July, 2024
originally posted on kindsnacks.com
Y u m
Great combination of ingredients and flavors! I’m loving all the newly released flavors.
5 out of 5 stars
18 July, 2024
originally posted on kindsnacks.com
Wonderful
Wonderful mix of flavor. Very filling an ideal snack at anytime. I recommend the raspberry and pumpkin snack.
3 out of 5 stars
7 July, 2024
originally posted on kindsnacks.com
Decent bar, would be good
Decent bar, would be good if it had more raspberry flavor but not terrible. Not recommending because would not repeat buy something that you can't taste that's an ingredient in it's title. It just leads to disappointment.
4 out of 5 stars
2 July, 2024
originally posted on kindsnacks.com
texture
I thought it needs to be a little more dense as it a bit on the crumbly part
5 out of 5 stars
1 July, 2024
originally posted on kindsnacks.com
kind bars
The bars are delicious. I got a variety and like all of them. MY ONLY ISSUE is they apparently were left in a very warm area before I got them, because the chocolate in every bar was stuck to the side of the wrapper.
5 out of 5 stars
30 June, 2024
originally posted on kindsnacks.com
I love the “unprocessed” taste
I love the “unprocessed” taste of these. KIND bars taste like real food and are one of my healthier snack options.
5 out of 5 stars
6 June, 2024
originally posted on kindsnacks.com
First Purchase with Kind
Very pleased. Purchased several kinds of Kind bars. No pun intended.
3 out of 5 stars
28 May, 2024
originally posted on kindsnacks.com
Not getting the Raspberry
didn't really get the raspberry taste coming through like I would have liked
5 out of 5 stars
30 April, 2024
originally posted on kindsnacks.com
Taste Great!
I ordered a variety of flavors to try and am pleasantly surprised by how much I like these bars. My husband likes the breakfast peanut butter and chocolate and he didn’t care for the bars I ordered. It’s ok with me! 🙂
5 out of 5 stars
26 April, 2024
originally posted on kindsnacks.com
Need the Seed
Received a message from Kind about some new seed centric bars..three flavors available...I got a box of each and I couldn't be happier..love them all.. I've been eating regular Kind bars for years and I'll be adding the Seeds Fruit & Nut bars!