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Counter Frozen 3 Cheese Chicken Alfredo Bowl - 10oz - 2 of 4Counter Frozen 3 Cheese Chicken Alfredo Bowl - 10oz - 3 of 4Counter Frozen 3 Cheese Chicken Alfredo Bowl - 10oz - 4 of 4
Counter Frozen 3 Cheese Chicken Alfredo Bowl - 10oz - 1 of 4

Counter Frozen 3 Cheese Chicken Alfredo Bowl - 10oz

$5.99 ($0.60/ounce)

In Stock

Eligible for registries and wish lists

About this item

Highlights

  • Diced grilled chicken and al-dente pene pasta in a slow-simmered 3 cheese alfredo sauce
  • Made with clean ingredients
  • High-protein, low-calorie and macro-Friendly
  • 31g of protein per serving
  • Ready to eat in minutes!

Description

Indulge in the irresistible Counter 3 Cheese Chicken Alfredo, a deliciously satisfying take on a classic favorite. This dish combines al-dente penne pasta, grilled chicken breast, roasted garlic in a creamy 3 cheese alfredo sauce. Made with clean ingredients and packed with 31g of protein per serving. High protein, low calorie, and max indulgence!

Serving Size: 1 bowl

Serving Per Container: 1

Amount 1 bowl (284g):

Calories: 370
% Daily Value*
Total Fat 10grm13%
Saturated Fat 6grm30%
Trans Fat 0grm0%
Cholesterol 65mg22%
Sodium 1270mg55%
Total Carbohydrate 38grm14%
Dietary Fiber 2grm7%
Total Sugars 5grm0%
Added Sugars 0grm0%
Protein 31grm62%
Vitamin D 0.6mcg4%
Calcium 251mg20%
Iron 2mg10%
Potassium 393mg8%
* Percentage of Daily Values are based on a 2,000 calorie diet.

Ingredients:

cooked enriched penne pasta (water, [wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid], egg whites), cottage cheese (grade a skim milk, milk, cream, celtic sea salt, cultures), cooked seasoned chicken breast with rib meat (boneless, skinless chicken breast with rib meat, water, potato starch, salt, and vinegar), water, milk (milk, vitamin d3), parmigiano reggiano cheese (part skim cow's milk, cheese cultures, salt, rennet), cream, onion, garlic puree, rice starch, asiago cheese (pasteurized milk, cheese culture, salt, enzymes), salt, nonfat dry milk, xanthan gum, spices, sodium citrate dihydrate, dehydrated garlic, onion powder.

Allergens & Warnings:

Contains: egg, milk, wheat.
Package Quantity: 1
Net weight: 10 Ounces
TCIN: 93860201
UPC: 850048199224
Item Number (DPCI): 270-02-0289
Origin: Made in the USA
Grocery Disclaimer:
Content on this site is for reference purposes only. Target does not represent or warrant that the nutrition, ingredient, allergen and other product information on our Web or Mobile sites are accurate or complete, since this information comes from the product manufacturers. On occasion, manufacturers may improve or change their product formulas and update their labels. We recommend that you do not rely solely on the information presented on our Web or Mobile sites and that you review the product's label or contact the manufacturer directly if you have specific product concerns or questions. If you have specific healthcare concerns or questions about the products displayed, please contact your licensed healthcare professional for advice or answers. Any additional pictures are suggested servings only.
If the item details aren’t accurate or complete, we want to know about it.

Shipping details

Estimated ship dimensions: 1.812 inches length x 6.312 inches width x 6.312 inches height
Estimated ship weight: 10 ounces

Return details

This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, delivered to the guest, delivered by a Shipt shopper, or picked up by the guest. If purchased online with SNAP EBT, this item must be returned within 90 days of the date it was shipped, delivered by a Shipt shopper, or made ready for pickup. This 90-day return window is required by SNAP.
See the return policy for complete information.

Q: The specifications on this product is incorrect. Says does not contain any of the 9 major allergens, but it does include wheat, milk, and eggs

submitted by JustineH - 10 months ago

  • A: It literally says that on the box in bold under the ingredients..

    submitted byUr goofy - 6 months ago
See all questions (1)

Additional product information and recommendations

Guests are saying

This frozen meal offers a unique blend of convenience and taste, making it a great option for guests seeking a quick yet satisfying meal. Many guests appreciate the creamy sauce and high protein content, which helps meet dietary goals without sacrificing flavor. While some have noted issues with chicken quality and portion sizes, the overall experience is enhanced by the delicious taste and macro-friendly profile, making it a popular choice for busy lifestyles.
    Summary created by AI from text of reviews reflecting recent feedback provided across different star ratings (includes incentivized reviews)
    4.4 out of 5 stars with 164 reviews
    easy to prepare: 4.85 out of 5
    quality: 3.9 out of 5
    taste: 3.93 out of 5
    value: 3.7 out of 5
    72% would recommend
    47 recommendations
    5 out of 5 stars
    1 May, 2026
    originally posted on Counter
    Image

    Best Frozen Meal Yet!

    This is one of the best tasting frozen meals I’ve tried in a long time! The Alfredo sauce is delicious and the noodles are perfect! The amount of protein in this is also amazing! 10000/10
    Izzy
    Did you find this review helpful?
    5 out of 5 stars
    28 April, 2026
    originally posted on Counter
    Image

    Great Deal

    Not my top favorite flavor but still so good. Chicken is not rubbery like most frozen dinners and this brand actually has flavor and seasoning.
    Hanmac77
    Did you find this review helpful?
    2 out of 5 stars
    Thumbs down graphic, would not recommend
    27 April, 2026Verified purchase

    (no review title)

    Extremly salty
    Jasmine
    easy to prepare: 5 out of 5
    quality: 3 out of 5
    taste: 2 out of 5
    value: 2 out of 5
    Did you find this review helpful?
    5 out of 5 stars
    26 April, 2026
    originally posted on Counter
    Image

    Taste Amazing!!!!

    Love it!! Taste delicious! It’s my favorite one! Great for lunch or dinner!! Don’t have to think about my macros! Thank you for making this! My next favorite is the lazy lasagna!
    Foodlover22
    Did you find this review helpful?
    5 out of 5 stars
    25 April, 2026
    originally posted on Counter
    Image

    Best Frozen Meals Ever

    I am absolutely obsessed with Counter meals!! I have yet to find one I don’t like. They reheat so good and the taste is phenomenal. Such an easy way to hit my macros during a busy week when I may not have time to prep my own meals. They have the best macros of any frozen meal option I have found. I wish my local store carried more of their options!!
    biteswithsam
    Did you find this review helpful?
    5 out of 5 stars
    10 April, 2026
    originally posted on Counter
    Image

    A+++

    My first counter+ meal and it did not disappoint! Can’t wait to try more
    Bec
    Did you find this review helpful?
    5 out of 5 stars
    5 April, 2026
    originally posted on Counter
    Image

    Yummy

    I first tried this about 3 weeks ago and it is now a staple on my weekly grocery list. Delicious and a wonderful high protein meal. Can't wait to see it in other stores in our area. Looking forward to what new recipes they try in the future.
    jajacobs2
    1 guest found this review helpful. Did you?
    2 out of 5 stars
    Thumbs down graphic, would not recommend
    24 March, 2026Verified purchase

    Overrated

    For better or worse, this is a lean cuisine with a little extra chicken to boost the protein. The sauce tastes alright but the chicken is genuinely horrible and ruins the entire experience. I’m not one to complain about portion sizes, but also, this is insanely small!!! I feel like you lose the right to market a meal as a macro-conscious food when the only reason it’s macro-friendly is because there are 20 total noodles compared to 25 horrible grainy overprocessed chicken cubes. Despite the social media buzz, these meals are not special, not revolutionary, and not worth the hype or the price point. Not only will I not be buying again, but I’m actively advising everyone I know to avoid this brand as well. Such a bummer because I wanted these to be as cool as they seemed!!!
    Mikayla
    easy to prepare: 4 out of 5
    quality: 1 out of 5
    taste: 2 out of 5
    value: 1 out of 5
    2 guests found this review helpful. Did you?
    2 out of 5 stars
    20 March, 2026Verified purchase

    (no review title)

    While the sauce and noodles were good. The chicken was terrible quality. Go with something else.
    Ashlee
    easy to prepare: 4 out of 5
    quality: 1 out of 5
    taste: 1 out of 5
    value: 1 out of 5
    Did you find this review helpful?
    2 out of 5 stars
    Thumbs down graphic, would not recommend
    17 March, 2026

    slimy noods

    sauce was just a enrage tasting but the noodles were so slimy. I couldn't stand the texture.
    Kiera
    easy to prepare: 5 out of 5
    quality: 2 out of 5
    taste: 2 out of 5
    Did you find this review helpful?
    5 out of 5 stars
    15 March, 2026
    originally posted on Counter
    Image

    Weekly Routine

    This is such a perfect meal that hits all the spots for me. Yummy, protein packed meal!! I literally eat this and the Lazy Lasagna at least twice a week.
    Crazydaisy11
    1 guest found this review helpful. Did you?
    5 out of 5 stars
    14 March, 2026
    originally posted on Counter
    Image

    AA

    Absolutely Addicted. even when i know i don’t need another one i always make sure this is a staple in my freezer! for the days i get lazy i can pop one of these in and i know ill still be hitting my protien intake.
    mak
    Did you find this review helpful?
    5 out of 5 stars
    14 March, 2026Verified purchase

    YUM!

    These premade meals are so good! They’re so tasty and filling.
    SL
    Did you find this review helpful?
    5 out of 5 stars
    4 March, 2026
    originally posted on Counter
    Image

    Hits the spot!

    Delicious and macro friendly. Hits that carby spot with under 40g!
    Bergie6
    Did you find this review helpful?
    5 out of 5 stars
    3 March, 2026
    originally posted on Counter
    Image

    So good!

    this is my favorite frozen meal of all time. the macros are fantastic and the taste is so good. you would not believe it was frozen and heated in a microwave. i like to add a little broccoli to this one.
    Roch
    Did you find this review helpful?
    5 out of 5 stars
    2 March, 2026
    originally posted on Counter
    Image

    Love this!

    I’ve bought this multiple times and love it! I wish the portion was slightly bigger but that might just be me.
    Em
    Did you find this review helpful?
    5 out of 5 stars
    27 February, 2026
    originally posted on Counter
    Image

    Great flavor

    This is the best frozen Alfredo I have had. Great flavor and macros!
    Em
    Did you find this review helpful?
    5 out of 5 stars
    26 February, 2026
    originally posted on Counter
    Image

    So tasty!

    This is so delicious ! The first time I tried this I was so impressed it tasted like it was from a restaurant and not a frozen dinner. It’s my favorite pick of counter meals and I highly recommend it to everyone!
    Erin
    Did you find this review helpful?
    5 out of 5 stars
    25 February, 2026
    originally posted on Counter
    Image

    Deliciousness filled protein on the go!

    Amazing I love these, pop in in microwave & boom yo got a delicious protein filled lunch or dinner!! Doesn’t taste frozen, but when it heats it tastes as if just made.
    Justin
    1 guest found this review helpful. Did you?
    5 out of 5 stars
    23 February, 2026
    originally posted on Counter
    Image

    Great taste and great macros!

    Whenever I'm in a rush, I know I can count on this to fill me up and satisfy me with a good portion, great taste and great macros! It fills me up and makes me feel good about how I nourish my body! Love the protein I'm getting!
    KaeGoose96
    Did you find this review helpful?

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