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Swoop High Protein Vanilla Surge Ice Cream - 1pt - 2 of 4Swoop High Protein Vanilla Surge Ice Cream - 1pt - 3 of 4Swoop High Protein Vanilla Surge Ice Cream - 1pt - 4 of 4
Swoop High Protein Vanilla Surge Ice Cream - 1pt - 1 of 4

Swoop High Protein Vanilla Surge Ice Cream - 1pt

In Stock

Eligible for registries and wish lists

At a glance

About this item

Highlights

  • One pint of creamy, craveable Swoop Vanilla Surge high-protein ice cream
  • 30g complete protein per pint
  • Only 130 calories per serving
  • Just 1g saturated fat per serving
  • Naturally sweetened with coconut nectar
  • Made with clean, simple ingredients — no refined cane sugar, sugar alcohols, allulose, corn syrup, stevia, corn, or soy
  • Gluten-free, kosher approved, no GMOs
  • Crafted to support your active lifestyle

Description

Swoop Vanilla Surge is a high-protein, low-calorie ice cream that delivers pure, classic vanilla flavor with a luxuriously smooth, creamy texture. Made with just a few real, clean ingredients — including 30g of complete whey protein per pint (with all 9 essential amino acids), coconut nectar, and healthy avocado oil — this protein-packed, feel-good dessert is as rich and craveable as traditional ice cream, without the compromise. Bright vanilla notes shine through a velvety base in a formula built for modern, active lifestyles. Sweetened naturally with coconut nectar and made without refined sugar, sugar alcohols, stevia, allulose, or GMOs. Certified kosher. This is not just better-for-you — it’s actually better.

Serving Size: 2/3 cup

Serving Per Container: 3

Amount Per Serving:

Calories: 130
% Daily Value*
Total Fat 6g8%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 75mg3%
Total Carbohydrate 13g5%
Dietary Fiber 0g0%
Sugars 10g
Added Sugars 10g20%
Protein 10g20%
Vitamin D 0mcg0%
Calcium 56mg4%
Iron 0mg0%
Potassium 82mg2%
* Percentage of Daily Values are based on a 2,000 calorie diet.

Amount Per Container:

Calories: 380
% Daily Value*
Total Fat 17g22%
Saturated Fat 2.5g13%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 220mg10%
Total Carbohydrate 38g14%
Dietary Fiber 1g4%
Sugars 29g
Added Sugars 29g58%
Protein 30g60%
Vitamin D 0mcg0%
Calcium 169mg13%
Iron 0.2mg1%
Potassium 245mg5%
* Percentage of Daily Values are based on a 2,000 calorie diet.

Ingredients:

water, organic coconut nectar, whey protein isolate (milk), avocado oil vanilla extract, locust bean gum, guar gum, sunflower lecithin, sea salt.
Package Quantity: 1
Net weight: 1 Pint
TCIN: 94967900
UPC: 850077085048
Item Number (DPCI): 288-07-0471
Origin: Made in the USA
Grocery Disclaimer:
Content on this site is for reference purposes only. Target does not represent or warrant that the nutrition, ingredient, allergen and other product information on our Web or Mobile sites are accurate or complete, since this information comes from the product manufacturers. On occasion, manufacturers may improve or change their product formulas and update their labels. We recommend that you do not rely solely on the information presented on our Web or Mobile sites and that you review the product's label or contact the manufacturer directly if you have specific product concerns or questions. If you have specific healthcare concerns or questions about the products displayed, please contact your licensed healthcare professional for advice or answers. Any additional pictures are suggested servings only.
If the item details aren’t accurate or complete, we want to know about it.

Shipping details

Estimated ship dimensions: 4.04 inches length x 4.08 inches width x 4.46 inches height
Estimated ship weight: 0.76 pounds

Return details

This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, delivered to the guest, delivered by a Shipt shopper, or picked up by the guest. If purchased online with SNAP EBT, this item must be returned within 90 days of the date it was shipped, delivered by a Shipt shopper, or made ready for pickup. This 90-day return window is required by SNAP.
See the return policy for complete information.

Q: milk in it? What is isolate

submitted by Curious - 5 months ago
  • A: Whey protein isolate is a dairy-based protein powder.

    submitted byMD - 5 months ago
  • A: No, there's no milk in it. Whey protein isolate is made from milk, but they filter out everything except the whey protein. Isolate is the highest quality whey protein and has the highest protein.

    submitted byAnna - 5 months ago

Additional product information and recommendations

Guests are saying

This high protein vanilla ice cream offers a delightful balance of taste and nutrition, making it a great dessert option for health-conscious guests. Many appreciate its creamy texture and rich vanilla flavor, enhanced by clean ingredients like coconut nectar and avocado oil. While some guests noted a slight aftertaste and concerns about the container not being full, the overall experience is positive, especially for those looking to increase their protein intake without sacrificing flavor.
    Summary created by AI from text of reviews reflecting recent feedback provided across different star ratings (includes incentivized reviews)
    4.3 out of 5 stars with 67 reviews
    quality: 4.36 out of 5
    taste: 4.45 out of 5
    value: 3.95 out of 5
    89% would recommend
    38 recommendations
    4 out of 5 stars
    Thumbs up graphic, would recommend
    23 May, 2026Verified purchase

    Good texture

    I don’t like that it has more carbs than protein pints but the texture is probably better. Both are good if you go in knowing it’s ‘healthy’ ice cream. Not treat ‘yo self ice cream.
    Ratbags
    quality: 5 out of 5
    taste: 4 out of 5
    value: 3 out of 5
    Did you find this review helpful?
    1 out of 5 stars
    Thumbs down graphic, would not recommend
    22 May, 2026

    rip off

    5/22/26 2 for $12 "sale" so i thought i will try and see if delicious. NOT. remove lid on 2 flavors (jumpin java and pb chip) 10 minutes after purchase and both 1/2" below top and 1/4" air pocket around whole tub. it doesnt taste delectable at all. $8 each regualr price? omg. guess they figure people wont return ice cream, but i will.
    sdoi
    quality: 1 out of 5
    taste: 1 out of 5
    value: 1 out of 5
    Did you find this review helpful?
    4 out of 5 stars
    Thumbs up graphic, would recommend
    21 May, 2026

    Amaxing flavor, Deceiving Package

    Flavor is 10/10. Very rich and creamy. Better than many traditional ice creams in my opinion. The loss of a star is the fact they just leave half the container empty!
    Caitlyn
    quality: 5 out of 5
    taste: 5 out of 5
    value: 3 out of 5
    1 guest found this review helpful. Did you?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    18 May, 2026Verified purchase

    So good!

    The flavor was amazing. Super creamy and delicious!
    Sarah
    quality: 5 out of 5
    taste: 5 out of 5
    value: 5 out of 5
    1 guest found this review helpful. Did you?
    5 out of 5 stars
    17 May, 2026Verified purchase

    (no review title)

    Very good!
    JP
    1 guest found this review helpful. Did you?
    4 out of 5 stars
    17 May, 2026Verified purchase

    Not full

    It’s good and a great high protein option. I was super disappointed that the pint was maybe 2/3 full. I bought 2 flavors and they were both like this
    Ereeves20
    1 guest found this review helpful. Did you?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    14 May, 2026

    (no review title)

    Perfect topping for desserts or on it's own.
    Dana
    quality: 5 out of 5
    taste: 5 out of 5
    value: 5 out of 5
    Did you find this review helpful?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    13 May, 2026

    (no review title)

    My new go to workout recovery fuel. Love the taste and my muscles like the protein. What's not to love. Excellent Classic Vanilla taste.
    Jim
    quality: 5 out of 5
    taste: 5 out of 5
    value: 5 out of 5
    1 guest found this review helpful. Did you?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    12 May, 2026

    (no review title)

    The perfect vanilla for topping desserts or all own it’s own!!
    Shari
    quality: 5 out of 5
    taste: 5 out of 5
    value: 5 out of 5
    Did you find this review helpful?
    5 out of 5 stars
    12 May, 2026

    (no review title)

    Swoon Vanilla is surprisingly creamy and smooth with a clean vanilla flavor that doesn’t taste overly artificial or too sweet. Great texture, light but still indulgent — definitely a solid better-for-you ice cream option. Plus all that protein!
    diana
    Did you find this review helpful?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    12 May, 2026

    New Favorite Protein Ice Cream

    Normally buy Protein Pints but Swoop was on sale so I thought I would give it a try. Let's say I was not disappointed as the taste and texture were in my opinion better than Protein Pints. It ate very rich, indulgent, and free from chalky or protein aftertaste like normal ice cream
    Greg
    quality: 5 out of 5
    taste: 5 out of 5
    value: 5 out of 5
    Did you find this review helpful?
    5 out of 5 stars
    12 May, 2026

    (no review title)

    Delectable
    Kerin
    Did you find this review helpful?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    12 May, 2026

    yum!

    delicious! amazing how much protein.
    Kimberly
    quality: 5 out of 5
    taste: 5 out of 5
    value: 5 out of 5
    Did you find this review helpful?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    12 May, 2026

    Amazing

    Absolutely delicious! Tastes like regular vanilla ice cream. This is revolutionary
    Payton
    quality: 5 out of 5
    taste: 5 out of 5
    value: 4 out of 5
    2 guests found this review helpful. Did you?
    1 out of 5 stars
    Thumbs down graphic, would not recommend
    4 May, 2026

    HORRIBLE

    Tasted like sour milk
    Juicy
    quality: 1 out of 5
    taste: 1 out of 5
    value: 1 out of 5
    1 guest found this review helpful. Did you?
    5 out of 5 stars
    2 May, 2026Verified purchase

    (no review title)

    Not sure why the container isn't fully full? Perhaps the protien settled -- I'm not sure but other than that this icecream has AMAZING flavor. I am an icecream lover. Haagen Dazs to be exact and the vanilla flavor tastes JUST LIKE Haagen Dazs to me and much better macros. I put it on my Lauren's reduced sugar cookie for a deep dish cookie and icecream vibe. SO GOOD. I'm obsessed. Pleaseeee don't stop making this icecream!!!!!
    Megan
    Did you find this review helpful?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    26 April, 2026Verified purchase

    Dont think just buy it!

    Swoop is the best protein ice cream so far! Whether it's high protein or not doesn't matter it's simply delicious, making it incredibly addictive.(Thankfully it's a cleaner ingredient brand so no junk ingredients in it.)
    YCI
    quality: 5 out of 5
    taste: 5 out of 5
    value: 5 out of 5
    Did you find this review helpful?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    21 April, 2026Verified purchase

    BEST PROTEIN ICE CREAM EVER.

    This genuinely is the best protein ice cream I’ve ever had in my life. I love the richness of the coconut nectar. It is so good. I think some people think that the “aftertaste” is protein, but it really is the coconut nectar and it’s very rich and I do think that some people might may or may not like the taste and richness but I love it. It’s amazing. I literally have ordered nearly 10 pints of this ice cream. My sister who hates protein anything or anything slightly healthy loved it. I am obsessed with this brand I’ve only tried the vanilla so far but if the vanilla is this good, I know every other flavor has to be amazing.
    Kennedy
    quality: 5 out of 5
    taste: 5 out of 5
    value: 5 out of 5
    1 guest found this review helpful. Did you?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    18 April, 2026
    originally posted on Sozie
    Image

    Surprisingly really good!!

    [This review was collected as part of a promotion.] I’ve had other protein products and healthy ice cream products. This one actually tastes like real ice cream. It’s hard to believe that it’s good for you because it taste so good. I could easily see myself eating a pint of this. Can easily add this to a protein shake to make it into a protein milkshake
    soziempeterh23
    Did you find this review helpful?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    12 April, 2026
    originally posted on Sozie
    Image

    Great Taste and Smooth Texture!

    [This review was collected as part of a promotion.] I'm really impressed with the Swoop High Protein Vanilla Surge. The vanilla flavor is spot on-it's sweet and creamy without that artificial aftertaste you often get with protein ice creams. What I like most is the consistency; it's incredibly smooth and doesn't feel chalky or heavy, It's a perfect, easy way to get a quick protein boost after a workout or when I'm looking for an refreshing sweet treat. The only thing to note is that the container doesn't arrive very full, but the product itself is high quality. This has quickly become a favorite for a clean and convenient protein option!
    Did you find this review helpful?

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