14-Day Detox for Weight Loss - by Kim McDevitt (Paperback)

Book Synopsis

14 Days to feel physically and mentally lighter-with 75 delicious detoxifying recipes

With this detox, you'll lose weight-and you'll feel better. The 14-Day Detox for Weight Loss offers a doable, affordable two-week meal plan that helps you begin your journey toward a healthier and happier life. This easy-to-follow plan and 75 delicious, healthy recipes will give you the confidence to take your wellness to the next level.

Start by learning about the fundamentals of detoxing, plan your week, and then enjoy recipes like Almond Flour Waffles and Chicken Pad Thai. You'll find out what foods to enjoy, which to avoid, how to effectively grocery shop, and the best ways to meal prep. Embrace two weeks of clean eating to boost your overall well-being.

The 14-Day Detox for Weight Loss includes:

• 75 Can't-Miss Recipes-The detox dishes range from classic breakfast favorites to hearty dinners, and everything in between.
• Long-term results-Discover a detox diet that balances immediate results with pursuing and maintaining your longer-term goals.
• Efficiency Tips-Use helpful tips for efficiently stocking a pantry, cooking, and planning meals to avoid wasting money, food or time.

When you're ready to transform your health, The 14-Day Detox for Weight Loss shows you how.

Review Quotes

"In this book, Kim McDevitt, MPH, RD provides a user-friendly, realistic and sensible approach to weight loss. This simple-to-understand book makes embarking on a weight loss journey manageable with tools such as creative meal plans, grocery lists and delicious nutrient-dense recipes." --Stacy Goldberg, MPH, RN, Founder & CEO of Savorfull, Nutrition Consultant

"Whether you're dieting, detoxing or just want delicious, healthy meals, this book is for you. Time-crunched cooks will love the convenience of short prep times, foodies will dig the nutrition tips and tricks, and families will appreciate how Kim's creative flavoring dresses up old favorites. You'll treasure this book well beyond 14 days!"--Greg Conderacci, Author of Getting UP! Supercharging Your Energy (www.MorePersonalEnergy.com)