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Foods That Cause You to Lose Weight - by  Neal Barnard (Paperback) - image 1 of 1
Foods That Cause You to Lose Weight - by  Neal Barnard (Paperback) - image 1 of 1
$12.99 sale price when purchased online
$19.99 list price

About this item

Highlights

  • More than one million copies sold!No more counting calories--discover the foods that take the weight off and keep it off with this revolutionary plan.Did you know that certain foods have an incredible negative calorie effect that actually melts fat?
  • Author(s): Neal Barnard
  • 352 Pages
  • Health + Wellness, Diet & Nutrition

Description



About the Book



Identifies foods that boost the body's metabolic rate and burn fat more effectively, and includes sample menus and recipes.



Book Synopsis



More than one million copies sold!

No more counting calories--discover the foods that take the weight off and keep it off with this revolutionary plan.

Did you know that certain foods have an incredible negative calorie effect that actually melts fat? This revolutionary approach, outlined by Neal Barnard, M.D., and proven effective by thousands of men and women who have tried it, can bring about the permanent weight control every diet promises but seldom delivers.

Find out how, by following the negative calorie plan, you can:

  • Boost your metabolic rate
  • Burn calories more effectively
  • Lower dangerous cholesterol levels
  • Enjoy better health--and protect your heart
  • Eat the delicious foods you love--in the quantities you want
  • Watch the pounds disappear--without stressful dieting or the temptation to binge

Dr. Barnard also provides delicious negative calorie recipes that use foods most people already have in their home cupboards. Easy, effective, and satisfying, Foods That Cause You to Lose Weight will bring about the permanent weight control every diet promises but seldom delivers.



From the Back Cover



AN AMAZING DISCOVERY:

The Negative Calorie Effect

The More You Eat, The More You Lose!

Did you know that certain foods have an incredible negative calorie effect that actually melts fat? This revolutionary approach, outlined by Neal Barnard, M.D., and proven effective by thousands of men and women who have tried it, can bring about the permanent weight control every diet promises but seldom delivers.

Find out how, by following the negative calorie plan, you can:

  • Boost your metabolic rate
  • Burn calories more effectively
  • Lower dangerous cholesterol levels
  • Enjoy better health and protect your heart
  • Eat the delicious foods you love in the quantities you want
  • Watch the pounds disappear without stressful dieting or the temptation to binge
Dr. Barnard also provides delicious negative calorie recipes that use foods most people already have in their home cupboards. Easy, effective, and satisfying, ˆ provides you with the most effective permanent weight management tool ever devised
Dimensions (Overall): 7.9 Inches (H) x 5.2 Inches (W) x .9 Inches (D)
Weight: .55 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 352
Genre: Health + Wellness
Sub-Genre: Diet & Nutrition
Publisher: William Morrow & Company
Theme: Weight Loss
Format: Paperback
Author: Neal Barnard
Language: English
Street Date: July 26, 2016
TCIN: 51731094
UPC: 9780062570369
Item Number (DPCI): 248-30-2525
Origin: Made in the USA or Imported
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Shipping details

Estimated ship dimensions: 0.9 inches length x 5.2 inches width x 7.9 inches height
Estimated ship weight: 0.55 pounds
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