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The Fast Metabolism Diet: Eat More Food and Lose More Weight (Hardcover) by Haylie Pomroy

The Fast Metabolism Diet: Eat More Food and Lose More Weight (Hardcover) by Haylie Pomroy - image 1 of 1
The Fast Metabolism Diet: Eat More Food and Lose More Weight (Hardcover) by Haylie Pomroy - image 1 of 1
$14.50 when purchased online

About this item

Description



About the Book



Pomroy has helped thousands of clients lose up to 20 pounds in just four weeks--all through the fat-burning power of food. Hailed as "the metabolism guru," Pomroy reminds dieters that food is not the enemy, it's medicine needed to rev-up the metabolism.



Book Synopsis



#1 NEW YORK TIMES BESTSELLER - Kick your metabolism into gear with a diet program that uses the fat-burning power of food to help you lose up to 20 pounds in 28 days

"This is not a fad diet. It's a medically proven method of food as medicine to fight obesity, cure chronic illness, and heal a broken metabolism."--Jacqueline Fields, M.D.

Hailed as "the metabolism whisperer," Haylie Pomroy reminds us that food is not the enemy but medicine needed to rev up your sluggish, broken-down metabolism to turn your body into a fat-burning furnace.

On this plan you're going to eat a lot--three full meals and at least two snacks a day--and you're still going to lose weight. What you're not going to do is count a single calorie or fat gram, or go carb-free or ban entire food groups. Instead, you're going to rotate what you eat throughout each week according to a simple and proven plan carefully designed to induce precise physiological changes that will set your metabolism on fire.

In four weeks you'll not only see the weight fall off, but don't be surprised to find your cholesterol drop, blood sugar stabilize, energy increase, sleep improve, and stress melt away as well.

Complete with four weeks of meal plans and more than fifty recipes--including vegetarian, organic, and gluten-free options--this is the silver bullet for the chronic dieter who has tried every fad diet and failed, for the first-time dieter attempting to boost their metabolism, and for anyone who wants to naturally and safely eat his or her way to a skinnier, healthier self.



Review Quotes



"This is not a fad diet. It's a medically proven method of food as medicine to fight obesity, cure chronic illness, and heal a broken metabolism. Haylie's years of experience and wisdom blends the perfectly delicious plan to create revolutionary results."
-Dr. Jacqueline Fields M.D.

Without question, Haylie is the biggest celebrity weight loss guru... period. And here's the reason so many stars and athletes flock to her: it works, and it's easy. Unlike all of the quick-fix gimmicks and fad diets, the weight STAYS off. I dropped 25 lbs. in the first month, and 10 more after, all with great food, and no counting calories. I call her my witch (the good kind). It's not magic, but it sure feels like it.
-David Swift, CEO Swift Entertainment

As I was reading The Fast Metabolism Diet I felt like the kid from Chorus Line who sang 'I can Do That.' So I'm doing the diet and watching the 2O ugly pounds drop.... Buy a case of books and watch your neighborhood shrink to right size.
-Albert Clayton Gaulden, founding director, The Sedona Intensive and author of You're Not Who You Think You Are and Signs and Wonders.



About The Author



With clinics in Beverly Hills, Burbank, Irvine, and Fort Collins, nutritionist HAYLIE POMROY' is highly regarded in Hollywood and in the medical community for her ability to effect rapid, healthy weight loss. Her impressive client list includes celebrities such as Jennifer Lopez, Reese Witherspoon, Cher, Raquel Welch and Robert Downey Jr.

She appears regularly on NBC's Extra and Access Hollywood, and in Marie Claire, People, Star, and more. Haylie is Vice President of Clinical Research and Development for East West Essentials, and a registered wellness consultant and holistic counselor.

Dimensions (Overall): 9.3 Inches (H) x 6.1 Inches (W) x 1.2 Inches (D)
Weight: 1.05 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 272
Genre: Health + Wellness
Sub-Genre: Diet & Nutrition
Publisher: RH
Format: Hardcover
Author: Haylie Pomroy
Language: English
Street Date: July 28, 2016
TCIN: 15296248
UPC: 9780307986276
Item Number (DPCI): 059-01-2728
Origin: Made in the USA or Imported
If the item details above aren’t accurate or complete, we want to know about it.

Shipping details

Estimated ship dimensions: 9.3 inches length x 6.1 inches width x 1 inches height
Estimated ship weight: 1 pounds
We regret that this item cannot be shipped to PO Boxes.
This item cannot be shipped to the following locations: United States Minor Outlying Islands, American Samoa (see also separate entry under AS), Puerto Rico (see also separate entry under PR), Northern Mariana Islands, Virgin Islands, U.S., APO/FPO, Guam (see also separate entry under GU)

Return details

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4.8 out of 5 stars with 4 reviews
100% would recommend
3 recommendations

(no review title)

5 out of 5 stars
Thumbs up graphic, would recommend
EMA - 6 years ago, Verified purchaser
This is a great book. It's easy to read and has everything you need to follow the diet. I just started the diet. So far there are plenty of foods to eat and you're never hungry. I felt better after the first day and am surprised to see that my clothing is fitting better in the first week. I highly recommend this book.
12 guests found this review helpful. Did you?

(no review title)

5 out of 5 stars
Thumbs up graphic, would recommend
Kathy - 6 years ago, Verified purchaser
I have just started the diet and lost 5 lbs in the first week. A gal that I work with has lost over 40 lbs.
8 guests found this review helpful. Did you?

Good info and do-able

5 out of 5 stars
Thumbs up graphic, would recommend
Blessed2 - 8 years ago
The book is great. I would definitely recommend it.
5 guests found this review helpful. Did you?

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