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The Fast Metabolism Diet: Eat More Food and Lose More Weight (Hardcover) by Haylie Pomroy

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Plus, by switching up what you’re eating every few days, you’ll get to enjoy a greater variety of foods, so your palate will never feel bored or deprived. Complete with 4 weeks of meal plans and over 50 recipes – including vegetarian, organic, and gluten-free options – this is the silver bullet for the chronic dieter who has tried every fad diet and failed, the first time dieter attempting to kick her metabolism into gear, and anyone who wants to naturally and safely eat her way to a skinner, healthier self.

more to consider

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  • Fast Metabolism Diet : Eat More Food & Lose More Weight: Bonus PDF with Charts, Food Lists, Meal Plans,


  • The Burn (Hardcover) by Haylie Pomroy


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from the manufacturer

guest reviews

overall: 4.8 out of 5 stars, see all reviews

most recent reviews

(would recommend)
5 out of 5 stars
EMA — 2 months ago
verified purchaser
This is a great book. It's easy to read and has everything you need to follow the diet. I just started the diet. So far there are plenty of foods to eat and you're never hungry. I felt better after the first day and am surprised to see that my clothing is fitting better in the first week. I highly r...  see moreof EMA's review
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    (would recommend)
    5 out of 5 stars
    Kathy — 4 months ago
    verified purchaser
    I have just started the diet and lost 5 lbs in the first week. A gal that I work with has lost over 40 lbs.  see moreof Kathy's review
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      Good info and do-able

      (would recommend)
      5 out of 5 stars
      Blessed2 — 2 years ago
      The book is great. I would definitely recommend it.  see moreof Blessed2's review
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