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10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! (Paperback) by J.J. Smith
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About this item
Description
About the Book
The 10-day green smoothie cleanse will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health. Smith will help you learn to live a healthier lifestyle of detoxing and healthy eating.Book Synopsis
The New York Times bestselling 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health as you lose ten to fifteen pounds in just ten days. Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you will enjoy drinking them. Your body will also thank you for drinking them as your health and energy improve to levels you never thought possible. It is an experience that could change your life if you stick with it! This book provides a shopping list, recipes, and detailed instructions for the 10-day cleanse, along with suggestions for getting the best results. It also offers advice on how to continue to lose weight and maintain good health afterwards. Are you ready to look slimmer, healthier, and sexier than you have in years? Then get ready to begin the 10-Day Green Smoothie Cleanse! If you successfully complete the 10-Day Green Smoothie Cleanse, you will...- Lose 10-15 pounds in 10 days
- Get rid of stubborn body fat, including belly fat
- Drop pounds and inches fast, without grueling workouts
- Learn to live a healthier lifestyle of detoxing and healthy eating
- Naturally crave healthy foods so you never have to diet again
- Receive over 100 recipes for various health conditions and goals
Dimensions (Overall): 8.48 Inches (H) x 6.05 Inches (W) x .47 Inches (D)
Weight: .59 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 167
Genre: Health + Wellness
Sub-Genre: Nutrition
Publisher: Atria Books
Format: Paperback
Author: J.J. Smith
Language: English
Street Date: July 15, 2014
TCIN: 16258269
UPC: 9781501100109
Item Number (DPCI): 059-04-0307
Origin: Made in the USA
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Shipping details
Estimated ship dimensions: 8.5 inches length x 5.5 inches width x 0.5 inches height
Estimated ship weight: 0.58 pounds
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4.6 out of 5 stars with 47 reviews
96% would recommend
30 recommendations
5 out of 5 stars
Thumbs up graphic, would recommend
21 January, 2019Verified purchase
(no review title)
I haven’t started the smoothies yet but so far I’m loving this book I can’t put it down I’m only on like Chapter 3.
5 out of 5 stars
Thumbs up graphic, would recommend
9 December, 2018Verified purchase
(no review title)
Great book . I love the smoothies and how I feel doing the GSC. Buying the book online was a seemless, pleasant experience.
3 out of 5 stars
Thumbs down graphic, would not recommend
23 September, 2018
(no review title)
Recipes are great, easy to follow...taste very yummy! I only which there was more guidance on what we could snack on. But honestly I definitely feel with all the info on the internet I could’ve gone without the book.
5 out of 5 stars
Thumbs up graphic, would recommend
11 September, 2018Verified purchase
(no review title)
Great book, lots of great tasting smoothies to help with weight lost
5 out of 5 stars
Thumbs up graphic, would recommend
7 September, 2018Verified purchase
Cleanse time
Great book and easy to follow
5 out of 5 stars
Thumbs up graphic, would recommend
25 August, 2018
(no review title)
I bought this book for my Nina. It worked for me and it will work for you. We all need a good cleanse and JJ Smith can help. Find her on FB.
4 out of 5 stars
Thumbs up graphic, would recommend
10 July, 2018Verified purchase
(no review title)
Great book to guide you to change your eating habits
5 out of 5 stars
25 May, 2018Verified purchase
(no review title)
I love this book. Delicious recipes!
5 out of 5 stars
Thumbs up graphic, would recommend
11 March, 2018Verified purchase
So many people have had success
I think this book was great! Short, easy to follow and the best part was that she gave a shopping list so it would be easy putting your smoothies together. I'm about to start on Monday. But I know that I will lose weight because so many others have with tremendous success. I wish that Target carried her other 2 books. I would have purchased those too.
1 out of 5 stars
11 February, 2018
This does not work!
This did not work for me at all I'm at my 7th day n have not lost not 1 pound! So disappointed!!! I did it exactly how it said to do it and Nothing!!
4 out of 5 stars
14 January, 2018Verified purchase
Worth it
I did the modified cleanse and lost 7.5lbs in 10 days. It also noticeably reduced the appearance of cellulite. It was not easy and I had bad headaches from sugar withdrawal but it was worth it and now I am not craving sugar like I was prior to the cleanse.
5 out of 5 stars
Thumbs up graphic, would recommend
12 January, 2018Verified purchase
(no review title)
Helpful and very informative and self explanatory
5 out of 5 stars
Thumbs up graphic, would recommend
5 January, 2018Verified purchase
Have heard very good things about this book
The book arrived in perfect condition. I have yet to do the program but according to reviews I know that it is going to be great.
5 out of 5 stars
Thumbs up graphic, would recommend
5 December, 2017Verified purchase
Awesome Book
Awesome book! I would recommend it to anyone! in fact, I have recommended it to several of my friends and they are now preparing to start the cleanse!!!
5 out of 5 stars
Thumbs up graphic, would recommend
3 November, 2017Verified purchase
Great book!!
Awesome,book!!! If you are,commited to a healthy life style this is the book. Very helpful.
5 out of 5 stars
Thumbs up graphic, would recommend
9 October, 2017Verified purchase
Worth the purchase
Easy read and well written! Cleanse seems doable and not complicated.
5 out of 5 stars
Thumbs up graphic, would recommend
12 July, 2017Verified purchase
Fantastic
I'm so glad I purchased this book I am feeling wonderful the first two days I already lost 4 pounds and I feel that I will lose the whole 15 I feel like a new me already by drinking healthy smoothies.
4 out of 5 stars
Thumbs up graphic, would recommend
2 May, 2017
A Healthy
This is a very informative and helpful book for cleansing and energizing the body, as well as, helping to loose weight in a healthy way.
5 out of 5 stars
Thumbs up graphic, would recommend
18 April, 2017Verified purchase
(no review title)
Awesome guide book!!! I have type 2 diabetes and needed to drop some serious weight. I did the Green Smoothie Cleanse and lost 12 lbs. I kept up the smoothie plans from the back of the book along with moderate exercise and following the clean eating and surprised myself at the next doctor's visit...I lost a total of 24 lbs in three months! Co-workers were so amazed as they watched the weight fall off that I purchased the book for a co-worker and who is now loosing weight as well. This is a product that works!!!
5 out of 5 stars
Thumbs up graphic, would recommend
2 April, 2017Verified purchase
Healthier options
Great read & easy to follow! Great tips. I would recommend to anyone looking for healthier choices.