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The Whole30: The 30-Day Guide to Total Health and Food Freedom (Hardcover) by Melissa Hartwig

About this item

Specifications

Number of Pages: 421

Genre: Medical, Health + Wellness, Social Science

Sub-Genre: Nutrition

Format: Hardcover

Publisher: Houghton Mifflin Harcourt

Author: Melissa Hartwig

Age Range: Adult

Language: English

Street Date: April 21, 2015
TCIN: 17252340
UPC: 9780544609716
Item Number (DPCI): 059-01-3425
Origin: Made in the USA

Description

Millions of people visit WHOLE30.com every month and share their stories of weight loss and lifestyle makeover.s Hundreds of thousands of them have read It Starts With Food, which explains the science behind the program. At last, The WHOLE30 provides the step-by-step, recipe-by-recipe guidebook that will allow millions of people to experience the transformation of their entire life in just one month.
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