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The Whole30 Cookbook: 150 Delicious and Totally Compliant Recipes to Help You Succeed with the Whole30 and Beyond - by Hartwig (Hardcover)

The Whole30 Cookbook: 150 Delicious and Totally Compliant Recipes to Help You Succeed with the Whole30 and Beyond - by Hartwig (Hardcover) - image 1 of 1
The Whole30 Cookbook: 150 Delicious and Totally Compliant Recipes to Help You Succeed with the Whole30 and Beyond - by Hartwig (Hardcover) - image 1 of 1
$16.46 when purchased online

About this item

Description



About the Book



Delicious and totally compliant recipes to get people through the wildly popular Whole30, and beyond



Book Synopsis



Still think the Whole30 is a diet? Not with recipes like these.

The groundbreaking Whole30 program has helped countless people transform their lives by bringing them better sleep, more energy, fewer cravings, weight loss, and new healthy habits that last a lifetime. In this cookbook, best-selling author and Whole30 co-creator Melissa Hartwig delivers over 150 all-new recipes to help readers prepare delicious, healthy meals during their Whole30 and beyond.

  • More than 150 recipes for main dishes, sides, dressings, and sauces
  • Tips to simplify, plan, and prepare meals to save time and money
  • Variations to turn one easy dish into two or three meals

Whether you've done the Whole30 once or five times--or just want to make a variety of satisfying, nourishing meals--this book will inspire you to change your life in 30 days with the Whole30 program.



Review Quotes



"Say good-bye to mundane meals with The Whole30 Cookbook. These mouthwatering recipes will help you reset your health while filling your life with delicious good food."
--DANIELLE WALKER, New York Times best-selling author of Against All Grain and Meals Made Simple

"As a food nerd who lives to eat, it's important that my lifestyle is as tasty as it is healthy. The Whole30 completely changed the game for me and gave me a fresh start in more ways than one, and with The Whole30 Cookbook, you can reboot your life, too--one delicious, deprivation-free bite at a time."
--MICHELLE TAM, New York Times best-selling author of Nom Nom Paleo: Food for Humans

"Melissa is the kind of person you'd love to have next to you at yoga class because she gives excellent advice, knows the best stuff to eat, and says just the right thing to turn your day around. Lucky for all of us, her expert guidance is readily available on bookshelves everywhere. Add this book to your arsenal and crush your next Whole30!"
--MELISSA JOULWAN, author of the best-selling Well Fed cookbooks

"Delicious is now synonymous with healthy thanks to Melissa's latest book. These gorgeous recipes truly defy the odds by being flavorful to the taste buds, nourishing to the body, and fulfilling to the tummy--all at the same time."
--ALI MAFFUCCI, New York Times best-selling author of Inspiralized

"Hartwig, a sports nutritionist and cocreator of the Whole30 diet plan, packs her fourth book on the subject with 150 recipes that are, as the cover proclaims in all-caps, "totally compliant." That means heavy emphasis on eggs, meat, fish, and fresh vegetables, but no grains, dairy, legumes or added sugars. Whether or not one buys into Whole30, there is no denying that Hartwig has come up with a clever array of healthy and flavorful dishes. Highlights include Asian beef zoodle (zucchini noodles) soup, which is similar to Vietnamese pho but uses zucchini noodles, and grilled Jamaican jerk salmon with fresh mango salsa. Many of the recipes come courtesy of guest cooks from various food blogs. For instance, Michelle Smith, from the Whole Smiths blog, contributes cherry-chipotle BBQ chicken thighs, with the fruit providing the sweetness and ground chipotle bringing the heat. Veteran food and cocktail photographer Brent Herrig drives home the point that a burger served on a tomato slice is as delectable as one on a bun, and that meatballs do just fine in a cream sauce made with coconut milk. (Dec.)" --Publishers Weekly



About The Author



MELISSA HARTWIG URBAN is a Certified Sports Nutritionist who specializes in helping people change their relationship with food. She is the co-creator of the Whole30 program and a six-time New York Times best-selling author. She lives in Salt Lake City, UT.
Dimensions (Overall): 9.1 Inches (H) x 8.2 Inches (W) x 1 Inches (D)
Weight: 2.4 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 320
Genre: Health + Wellness
Sub-Genre: Nutrition
Publisher: Houghton Mifflin Harcourt
Format: Hardcover
Author: Hartwig
Language: English
Street Date: December 6, 2016
TCIN: 51410204
UPC: 9780544854413
Item Number (DPCI): 059-01-1966
Origin: Made in the USA
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Shipping details

Estimated ship dimensions: 4 inches length x 1 inches width x 6 inches height
Estimated ship weight: 1 pounds
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4.4 out of 5 stars with 8 reviews
75% would recommend
4 recommendations

Best Clean Eating Cookbook!

5 out of 5 stars
Thumbs up graphic, would recommend
Kmstacy77 - 6 years ago, Verified purchaser
This is a wonderful book full of great recipes! I can't wait to cook my way through it and know that my family is eating healthy and clean.
1 guest found this review helpful. Did you?

(no review title)

5 out of 5 stars
Thumbs up graphic, would recommend
Jen B - 6 years ago, Verified purchaser
I love this cookbook--second time doing the whole30 and everything I have made so far is tasty and only take 20-30 minutes to cook. Lots of simple, tasty recipes. Some complicated ones too with ingredients I don't usually use but I stay away from those. I really like this cookbook.
1 guest found this review helpful. Did you?

Amazing!

5 out of 5 stars
Thumbs up graphic, would recommend
Jessica - 7 years ago
Amazing! Love the recipes. Delicious and easy. The Whole 30 has changed my life.
Did you find this review helpful?

Just Use Pinterest

2 out of 5 stars
Thumbs down graphic, would not recommend
JayceeLynn - 7 years ago
Out of 200 ish recipes, I would only make about 6 of them. Much too fancy and way too many expensive, one time use ingredients. With the World Wide Web at your fingertips, this book is unnecessary. Good pictures though. Looks tasty. That's why I gave 2 stars instead of 1
2 guests found this review helpful. Did you?

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