About the BookEasy-to-prepare, healthful, and delicious recipes for the Whole30 and beyond
Book SynopsisA New York Times bestseller featuring 150 all new, Whole30-compliant recipes--all fast and easy to prepare Millions of people have transformed their lives with Whole30, yet co-creator Melissa Hartwig wants to make it even easier to achieve Whole30 success--with delicious, compliant, fast, and easy recipes. This follow-up to the best-selling The Whole30 Cookbook is packed recipes designed to get you out of the kitchen fast, so you can enjoy all the benefits of your Whole30-inspired lifestyle.
Review Quotes"If you fed me every single recipe in this book, it would never occur to me once that anything was 'missing.' I would, however, have been mystified why my body, joints, and mind were operating like a well-oiled machine when I'd been eating like a freaking queen. I love food like a treasured family member, and Whole30 was a wonder for my body and soul."
About The AuthorMELISSA HARTWIG URBAN is a Certified Sports Nutritionist who specializes in helping people change their relationship with food. She is the co-creator of the Whole30 program and a six-time New York Times best-selling author. She lives in Salt Lake City, UT.
A: No it does not! But all the recipes have about 5-8 ingredients and most you have already in your kitchen!!