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30 Days to Confident - by Christen Shefchunas (Paperback)

Name: 30 Days to Confident - by Christen Shefchunas (Paperback)
Brand: CG Sports Management LLC
SKU: 1002715695
Price: 19.99 USD
Availability: InStock

30 Days to Confident - by Christen Shefchunas (Paperback) - 1 of 1

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About this item

Highlights

In 30 Days to Confident-a 30 Day Confidence Challenge for Female Athletes, Coach Christen Shefchunas guides you on a journey into how to build confidence, to trust that confidence, and then to use it to be successful in sport and in life.
Author(s): Christen Shefchunas
158 Pages
Self Improvement, Personal Growth

Description

Book Synopsis

In 30 Days to Confident-a 30 Day Confidence Challenge for Female Athletes, Coach Christen Shefchunas guides you on a journey into how to build confidence, to trust that confidence, and then to use it to be successful in sport and in life. You will explore subjects like fear, comparison, perfectionism, body image, and other distractions that can hold you back from being your best and achieving your goals.

Each day over the course of a month, Coach Christen and 30 Days to Confident will give you:

- a short story or lesson

- questions for you to consider

- pages to journal your answers and thoughts

Take the challenge, dare to do the work, and find REAL CONFIDENCE-not just in sports, but in every area of your life. You are worth it.

Dimensions (Overall): 9.0 Inches (H) x 6.0 Inches (W) x .34 Inches (D)

Weight: .48 Pounds

Suggested Age: 22 Years and Up

Sub-Genre: Personal Growth

Genre: Self Improvement

Number of Pages: 158

Publisher: CG Sports Management LLC

Theme: Success

Format: Paperback

Author: Christen Shefchunas

Language: English

Street Date: August 2, 2021

TCIN: 1002715695

UPC: 9781735919331

Item Number (DPCI): 247-31-4716

Origin: Made in the USA or Imported

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Shipping details

Estimated ship dimensions: 0.34 inches length x 6 inches width x 9 inches height

Estimated ship weight: 0.48 pounds

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This item cannot be shipped to the following locations: American Samoa (see also separate entry under AS), Guam (see also separate entry under GU), Northern Mariana Islands, Puerto Rico (see also separate entry under PR), United States Minor Outlying Islands, Virgin Islands, U.S., APO/FPO