5-Ingredient Family Cookbook - by Kristen Smith (Paperback)

Book Synopsis

Whip up delicious easy family recipes using 5-ingredients that the whole family will love

Preparing healthy meals on top of everything else you do in a day can sometimes feel overwhelming. The good news? This 5-ingredient cookbook is a kitchen lifesaver that will streamline mealtimes with simple recipes and wholesome ingredients. Whether you're feeding toddlers or teenagers, the whole family will love these easy-to-make meals, and the time you save on cooking can help you get back to bonding around the table.

What sets this easy dinner cookbook apart from other healthy family cookbooks:

• 5-ingredient meals--Set yourself up for success by stocking a basic pantry, gathering essential equipment, learning the benefits of cooking with whole foods, and more.
• Meal planning made easy--Simplify your life and meals by spending a few minutes planning for the week using advice, shopping tips, and sample meal plans.
• Time-saving labels and tips--Create meals in record time with recipes labeled Quick Prep, 30 Minutes or Less, and One Pot or Pan. You also get suggestions for how to swap in ingredients you already have on hand and advice for using and storing leftovers.

With 100 family meals, you can make quick and easy recipes that are sure to be crowd-pleasers!

Review Quotes

"5-Ingredient Family Cookbook removes the overwhelm of making family meals. Smith helps busy parents embrace homemade meals with simple, flavorful recipes, and substitution and leftover suggestions, along with plenty of meals ready in under 30 minutes." --Jodi Danen, RDN, founder of Create Kids Club and author of Super Simple Cooking For Kids

"In 5-Ingredient Family Cookbook, the blend of registered dietitian Kristen Smith's expert nutrition knowledge and expertise in recipe development makes family meals possible and enjoyable for even the most time-strapped cooks. Parents who struggle to make family meals happen and have little bandwidth for meal prep and complex recipes will find this cookbook to be a game changer!" --Malina Malkani, MS, RDN, CDN, @healthy.mom.healthy.kids, registered dietitian, mom, and author of Simple and Safe Baby-Led Weaning

About the Author

Kristen Smith, MS, RDN, is a registered dietitian who specializes in family nutrition