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8-Week Blood Sugar Diet : How to Beat Diabetes Fast (and Stay Off Medication) (Reprint) (Paperback) (Dr.

8-Week Blood Sugar Diet : How to Beat Diabetes Fast (and Stay Off Medication) (Reprint) (Paperback) (Dr. - image 1 of 1

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Discover the groundbreaking method to defeat diabetes without drugs using the step-by-step diet plans and recipes from #1 New York Times bestselling author Dr. Michael Mosley.

The 8-Week Blood Sugar Diet is a radical new approach to the biggest health epidemic threatening us today...

Our modern diet, high in low-quality carbohydrates, is damaging our bodies—producing a constant overload of sugar in our bloodstream that clogs up our arteries and piles hidden fat into our internal organs. The result has been a doubling in the number of type 2 diabetics, as well as a surge in those with a potentially hazardous condition—prediabetes. It is now known that even moderately elevated blood sugar levels can trigger heart disease, stroke, dementia, and cancer.

But scientists have recently demonstrated that you can prevent and even reverse type 2 diabetes with a simple change in diet and lifestyle. Drawing on the work of Dr. Roy Taylor—one of the UK’s foremost diabetes experts—and his own experience as a one-time diabetic, Dr. Michael Mosley presents a groundbreaking, science-based, 8-week plan for diabetics who want to reverse their condition (and then stay off medication). He also offers a more flexible regime for people interested in the extensive health benefits to be gained from lowering their blood sugar levels and shedding dangerous fat.

As Dr. Mosley says, it is never too late to act.
Edition: Reprint
Number of Pages: 246
Genre: Health + Wellness
Format: Paperback
Publisher: Pocket Books
Author: Dr. Michael Mosley
Language: English
Street Date: December 27, 2016
TCIN: 51874749
UPC: 9781501111235
Item Number (DPCI): 248-36-2138
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$10.87
MSRPReg: $16.00 Save $5.13 (32% off)
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overall: 3 out of 5 stars, see all reviews

Most recent reviews

Icky food

(would recommend)
3 out of 5 stars
Awful 1 month ago
verified purchaser
The thing about this book was 800 calories and it will reverse diabetes which that is very cool. But I don’t like some of the foods . It would be good for someone that will like the food
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