$14.64 sale price when purchased online
$16.99 list price
Target Online store #3991
About this item
Highlights
- Break the cycles of stress, anxiety, and intrusive thoughts with this fun and easy activity journal that uses interactive doodling prompts from the creative mind of breakout TikTok star Tamara Michael.
- Author(s): Tamara Michael
- 224 Pages
- Self Improvement, Journaling
Description
Book Synopsis
Break the cycles of stress, anxiety, and intrusive thoughts with this fun and easy activity journal that uses interactive doodling prompts from the creative mind of breakout TikTok star Tamara Michael. Did you know that drawing raises happy hormones while reducing stress hormones in our brain? For those tired of staring at their screen and seeking a new outlet to escape, A Doodle a Day Keeps the Stress Away is designed to relieve stress by putting pen to paper. Designed by "TikTok's favorite art teacher," Tamara Michael, every page provides an easy, fun prompt to express your creativity. It teaches you facts about doodling, different types of tools, and provides drawing patterns to use as inspiration. Before sending that angry text, doodle your way out of those emotions.Dimensions (Overall): 7.8 Inches (H) x 5.1 Inches (W) x .7 Inches (D)
Weight: .65 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 224
Genre: Self Improvement
Sub-Genre: Journaling
Publisher: S&s/Simon Element
Format: Paperback
Author: Tamara Michael
Language: English
Street Date: May 14, 2024
TCIN: 90183095
UPC: 9781668058831
Item Number (DPCI): 247-30-6758
Origin: Made in the USA or Imported
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Shipping details
Estimated ship dimensions: 0.7 inches length x 5.1 inches width x 7.8 inches height
Estimated ship weight: 0.65 pounds
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