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Acupressure Mat and Pillow Set - 2 of 4Acupressure Mat and Pillow Set - 3 of 4Acupressure Mat and Pillow Set - 4 of 4
Acupressure Mat and Pillow Set - 1 of 4

Acupressure Mat and Pillow Set, Black

New at  target 
$32.99

In Stock

Free & easy returns
Free & easy returns
Return this item by mail or in store within 30 days for a full refund.
Sold & shipped by ProsourceFit
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At a glance

About this item

Highlights

  • ACUPRESSURE RELAXATION: Designed with thousands of acupressure points to help promote relaxation, muscle recovery, and everyday relief; First-time users may experience an intense sensation and may prefer wearing a thin shirt while adjusting to use.
  • POST-WORKOUT RECOVERY SUPPORT: Acupressure stimulation can help support relaxation and recovery after workouts, long workdays, or extended periods of sitting, making it a versatile addition to your wellness routine.
  • SPIKE MAT: Referred to as a bed of nails, this acupuncture mat alternative doesn't puncture your skin but rather applies pressure; Among relaxation gifts, this exercise recovery tool helps everyone from athletes to those dealing with sleep issues.
  • FULL BACK & NECK COVERAGE: The cushioned foam mat covers the length of your back and the foam pillow supports your neck to provide back and neck relief; Please review product dimensions carefully to ensure the size best fits your needs.
  • HIGH-QUALITY MATERIAL: Made of 100% thick cotton and plant-based eco foam, the regular acupressure mat has 8,910 acupressure points on the body and 1,782 points on the neck pillow; similar to a reflexology mat, this mat can support use on feet as well.

Description

The ProsourceFit Acupressure Mat and Pillow Set takes the concept of acupuncture treatment and turns it into an easy, at-home remedy for soreness, stiffness, pain, insomnia, and more. The cotton mat fits your entire back as you lie down, and a comfortable neck pillow is included to experience even greater benefits of acupressure. The plastic points stimulate circulation to relieve aches and pains, release endorphins, increase energy, and help rejuvenate your body. Your will quickly become accustomed to the sensation of the spikes and find it to be a relaxing experience. Simply lie down for 20 minutes a day for a soothing, natural healing experience.
Number of Pieces: 2
Dimensions (Overall): 25 inches (L), 1 inches (H) x 15.75 inches (W)
Weight: 1.8 pounds
Product Warning: Use with adult supervision
Includes: Instruction Manual
Material: Cotton
Features: Portable
Power Source: Manual
Battery: No Battery Used
Care & Cleaning: Machine Wash
Warranty: Lifetime Limited Warranty. To obtain a copy of the manufacturer's or supplier's warranty for this item prior to purchasing the item, please call Target Guest Services at 1-800-591-3869
TCIN: 91149814
UPC: 810244021149
Origin: imported
The above item details were provided by the Target Plus™ Partner. Target does not represent or warrant that this information is accurate or complete. On occasion, manufacturers may modify their items and update their labels.
We recommend that you do not rely solely on the information presented. If you have a specific question about this item, you may consult the item's label, contact the manufacturer directly or call Target Guest Services at 1-800-591-3869.
If the item details aren’t accurate or complete, we want to know about it.

Shipping details

Estimated ship dimensions: 17 inches length x 10 inches width x 8 inches height
Estimated ship weight: 2 pounds
This item cannot be shipped to the following locations: American Samoa (see also separate entry under AS), Guam (see also separate entry under GU), Northern Mariana Islands, Puerto Rico (see also separate entry under PR), United States Minor Outlying Islands, Virgin Islands, U.S., APO/FPO, Alaska, Hawaii
item ships from third party seller: ProsourceFit

Return details

This item can be returned to any Target store or Target.com.
This item must be returned within 30 days of the date it was purchased in store, delivered to the guest, delivered by a Shipt shopper, or picked up by the guest.
See the return policy for complete information.
WARNING: This product can expose you to chemicals including styrene, which is known to the State of California to cause cancer. For more information, go to https://www.p65warnings.ca.gov/

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4.8 out of 5 stars with 151 reviews
0% would recommend
1 recommendations
1 out of 5 stars
Thumbs down graphic, would not recommend
12 June, 2026Verified purchase

Not as expected at all

The item is so small and very prickly and sharp. Not easy to use comfortably. Afraid it would break through the skin.
Did you find this review helpful?
3 out of 5 stars
23 December, 2025Verified purchase

(no review title)

not what I expected
Sharron
Did you find this review helpful?
5 out of 5 stars
22 December, 2025
originally posted on ProsourceFit
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An excellent tool

Can’t wait to add this to my nightly routine for extra relaxation. It takes a few minutes to overcome to initial (somewhat painful) sensation, but then my body adapts and relaxes into it.
KristenS
2 guests found this review helpful. Did you?
5 out of 5 stars
30 May, 2022
originally posted on ProsourceFit
Image

Acupupressure mat

[This review was collected as part of a promotion.] I was afraid, very afraid. Then one day I just did it and wow, it was wonderful. I use it all the time. Still on 10-15 min. Love it.
Terri P.
2 guests found this review helpful. Did you?
5 out of 5 stars
8 March, 2022
originally posted on ProsourceFit
Image

Spke Mat

Perfect product for what my PT recommended. Love it.
THOMAS K.
Did you find this review helpful?
5 out of 5 stars
19 January, 2022
originally posted on ProsourceFit
Image

Feels great

[This review was collected as part of a promotion.] I didn't know what to expect but I enjoy using it and it's relaxing
Cristina W.
Did you find this review helpful?
5 out of 5 stars
3 January, 2022
originally posted on ProsourceFit
Image

amazing!

It was great! This may and pillow have helped me with headaches and severe back pain from hurting myself at the gym .Highly recommend!
Guianna B.
1 guest found this review helpful. Did you?
5 out of 5 stars
31 December, 2021
originally posted on ProsourceFit
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Just based on ease of purchase and delivery

My wife has not tried it out yet, and it was a Christmas Present for her, so waiting on that. But ease of purchase and speed of delivery was exceptional. So thank you!
Joshua M.
Did you find this review helpful?
5 out of 5 stars
29 December, 2021
originally posted on ProsourceFit
Image

Surprised

[This review was collected as part of a promotion.] It’s hard to believe that an item like this can be made well enough to have an actual effect, but it does!! Several members of my family, and I, have tried it for various aches and headache, and have found relief. Try it more than once! It’s quite helpful.
Nora Z.
Did you find this review helpful?
5 out of 5 stars
6 May, 2021
originally posted on ProsourceFit
Image

telling all my friends

[This review was collected as part of a promotion.] Wasn't sure what to expect, but really like the mat and pillow. I've used the pillow a few more times than the mat, because it's so easy to just prop on the couch and relieve a little tension. The plastic points ARE very sharp, but once you settle in you get used to it and it feels great. (The instructions say this, but it does work more effectively if your bare skin is on the mat/pillow, versus wearing a shirt.)
1 guest found this review helpful. Did you?
5 out of 5 stars
6 May, 2021
originally posted on ProsourceFit
Image

telling all my friends

Wasn't sure what to expect, but really like the mat and pillow. I've used the pillow a few more times than the mat, because it's so easy to just prop on the couch and relieve a little tension. The plastic points ARE very sharp, but once you settle in you get used to it and it feels great. (The instructions say this, but it does work more effectively if your bare skin is on the mat/pillow, versus wearing a shirt.)
Kara E.
1 guest found this review helpful. Did you?
5 out of 5 stars
17 March, 2021
originally posted on ProsourceFit
Image

I <3 my new Acupressure Mat and Pillow Set

[This review was collected as part of a promotion.] I may have fallen in love with my new Acupressure Mat and Pillow Set. I have used it in the evenings for 10-15 minutes at a time, as well as during floorwork during an Alexander Technique class. I feel more energized and less achy after using it, and I appreciate the resulting changes to my outlook on the world.
Did you find this review helpful?
5 out of 5 stars
16 March, 2021
originally posted on ProsourceFit
Image

I <3 my new Acupressure Mat and Pillow Set

I may have fallen in love with my new Acupressure Mat and Pillow Set. I have used it in the evenings for 10-15 minutes at a time, as well as during floorwork during an Alexander Technique class. I feel more energized and less achy after using it, and I appreciate the resulting changes to my outlook on the world.
Alexa A.
Did you find this review helpful?
4 out of 5 stars
9 March, 2021
originally posted on ProsourceFit
Image

Give it a little time

[This review was collected as part of a promotion.] This acupressure mat and pillow take a little getting used to. I jokingly refer to it as my bed of nails. But if you give it a chance you'll find it to be relaxing and quite helpful for relieving stress and muscle soreness.
Julie C.
1 guest found this review helpful. Did you?
5 out of 5 stars
8 March, 2021
originally posted on ProsourceFit
Image

Acupressure Mat & Pillow

[This review was collected as part of a promotion.] Love it! I use it all the time and have purchased 4 for friends and family. I plan to purchase more.
Did you find this review helpful?
5 out of 5 stars
8 March, 2021
originally posted on ProsourceFit
Image

Acupressure Mat & Pillow

Love it! I use it all the time and have purchased 4 for friends and family. I plan to purchase more.
Petra C.
Did you find this review helpful?
5 out of 5 stars
5 March, 2021
originally posted on ProsourceFit
Image

Acupressure Mat

[This review was collected as part of a promotion.] Such a simple device, but it works well to relax places in my back, which has relieved some pain in my leg.
Nancy M.
Did you find this review helpful?
5 out of 5 stars
18 February, 2021
originally posted on ProsourceFit
Image

Great Purchase!!

[This review was collected as part of a promotion.] This mat does everything it claims! I felt the tension relief in my shoulders and neck following the first usage. I bought mats for my 3 daughters, and they had the same experience. As other users have noted, get through the first 2 minutes or so .. and you run the risk of falling asleep while using it. Outstanding buy!
Did you find this review helpful?
5 out of 5 stars
17 February, 2021
originally posted on ProsourceFit
Image

Great Purchase!!

This mat does everything it claims! I felt the tension relief in my shoulders and neck following the first usage. I bought mats for my 3 daughters, and they had the same experience. As other users have noted, get through the first 2 minutes or so .. and you run the risk of falling asleep while using it. Outstanding buy!
Roger R.
1 guest found this review helpful. Did you?
5 out of 5 stars
1 February, 2021
originally posted on ProsourceFit
Image

Mat and Pillow

[This review was collected as part of a promotion.] I’ve been using my set for 3+ years. I bought 2 sets for gifts and they love it. It’s relaxing and helpful to the body. It’s so relaxing I even take a short nap while lying on it.
Did you find this review helpful?

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