Made for: stretching, conditioning, at-home fitness, post-workout recovery
Moves with: durable EPP foam
Must-have features: large 18in size, speckled blue hue
If you’re not satisfied with any Target Owned Brand item, return it within one year with a receipt for an exchange or a refund
Description
Why we're ALL IN:
High-density foam roller aids recovery and helps relieve muscle soreness following exercise. Made from durable EPP foam, it boasts a larger size for working larger muscle groups. Plus, the speckled dark blue hue makes it an ideal pick for your at-home fitness space.
All in Motion™: Made for every move, priced for every day.
If the item details aren’t accurate or complete, we want to know about it.
Shipping details
Estimated ship dimensions: 6.01 inches length x 6.06 inches width x 17.85 inches height
Estimated ship weight: 0.14 pounds
Return details
This item can be returned to any Target store or Target.com.
This item must be returned within 365 days of the date it was purchased in store, delivered to the guest, delivered by a Shipt shopper, or picked up by the guest.
This foam roller is highly praised for its versatility and effectiveness in relieving muscle tension and soreness. Guests appreciate its sturdy design and high-density foam, making it suitable for various exercises and post-workout recovery. While some find it too firm, many highlight its ability to support weight and provide relief for sore muscles. Its lightweight and portable nature adds to its appeal, making it a great addition for home workouts or physical therapy sessions.
Summary created by AI from text of reviews reflecting recent feedback provided across different star ratings (includes incentivized reviews)
4.5
4.5 out of 5 stars
84 star ratings
4.5 out of 5 stars with 84 reviews
quality
4.5 out of 5
quality: 4.45 out of 5
value
4.3 out of 5
value: 4.27 out of 5
90% would recommend
20 recommendations
4 out of 5 stars
Thumbs up graphic, would recommendWould recommend
21 June, 2025Verified purchase
Stiff not flexible
If you’re looking for a very stiff version, this is it.
Brooke
quality
5.0 out of 5
quality: 5 out of 5
value
4.0 out of 5
value: 4 out of 5
2 guests found this review helpful. Did you?
5 out of 5 stars
Thumbs up graphic, would recommendWould recommend
12 March, 2025Verified purchase
Back and forth! Now I feel good!!!
Feels great! Stretches back, arms, and chest! Spine feels amazing!!!
Real Thing
quality
5.0 out of 5
quality: 5 out of 5
value
5.0 out of 5
value: 5 out of 5
Did you find this review helpful?
5 out of 5 stars
Thumbs up graphic, would recommendWould recommend
11 March, 2025Verified purchase
Good buy
I definitely like this roller. I can use it for a variety of exercises when on my mat. I use it for legs. I use it to put my feet on it and do some hip thrust. I really recommend this. It’s very versatile. It is pricey, but it is worth the money if you want to work out at home this is an amazing addition to weights. I will definitely give this to a friend that I really care about.
Rasha
quality
5.0 out of 5
quality: 5 out of 5
value
5.0 out of 5
value: 5 out of 5
1 guest found this review helpful. Did you?
2 out of 5 stars
Thumbs down graphic, would not recommendWould not recommend
16 January, 2025Verified purchase
No :(
Way too firm. It hurts ! And like not in a good way. Had to return.
ck17
quality
5.0 out of 5
quality: 5 out of 5
value
5.0 out of 5
value: 5 out of 5
3 guests found this review helpful. Did you?
3 out of 5 stars
Thumbs up graphic, would recommendWould recommend
13 January, 2025Verified purchase
Simple
Simple item to use for recovery. Easy to clean. Thankfully I got it during a sale.
TLK
quality
4.0 out of 5
quality: 4 out of 5
value
3.0 out of 5
value: 3 out of 5
2 guests found this review helpful. Did you?
5 out of 5 stars
Thumbs up graphic, would recommendWould recommend
20 June, 2024Verified purchase
#backpaingone
I like how sturdy this roller is and it was reasonably priced as well, I use this to take the tension off my back and it feels amazing! I also like the little bit of texture it has to keep me in place.
quality
5.0 out of 5
quality: 5 out of 5
value
5.0 out of 5
value: 5 out of 5
2 guests found this review helpful. Did you?
4 out of 5 stars
Thumbs up graphic, would recommendWould recommend
24 January, 2024Verified purchase
Works well
Fun pattern and has turned into a toy for my children as well. Is holding up well with the variety of uses
SD
quality
4.0 out of 5
quality: 4 out of 5
value
5.0 out of 5
value: 5 out of 5
4 guests found this review helpful. Did you?
5 out of 5 stars
Thumbs up graphic, would recommendWould recommend
19 October, 2023Verified purchase
Works as advertised
Foam rollers are great and this one gets the job done well!
Baylee
quality
5.0 out of 5
quality: 5 out of 5
value
5.0 out of 5
value: 5 out of 5
Did you find this review helpful?
5 out of 5 stars
Thumbs up graphic, would recommendWould recommend
28 August, 2023
Amazing!
We purchased this because our old foam roller that we’ve been purchasing gives out after a few weeks so we’ve literally been buying a new one each month which adds up. We finally decided to try a new one and came across this one. While I can’t say how long it lasts, I will say that it is amazing! The firmness is perfect for cracking and stretching your back. Not much pressure is needed and it takes less time to get the job done than our other one. I wish they made it in a longer version. I highly recommend!
S Bradford
quality
5.0 out of 5
quality: 5 out of 5
value
4.0 out of 5
value: 4 out of 5
4 guests found this review helpful. Did you?
1 out of 5 stars
Thumbs down graphic, would not recommendWould not recommend
27 March, 2023Verified purchase
Too firm
This roller is just too rigid. It’s not comfortable to use even as a firm roller
This roller is amazing for post- workout recovery. The size is perfect for using on your legs. It hurts yet feels amazing on sore leg muscles. There are many videos online that show you how to use it effectively. A must have for anyone who works out.
Used this to help with my tense muscles. Have found it helpful woth my kegs are upper arms. Have used the textured (lumpy) ones in the past and that kind seems to work better on my back. I think i prefer the other kind of foam roller
The High-Density foam roller is amazing. Its the perfect size and helps relieves the pressure on my back. Its great for workouts and also post workout. I live to just lean back on it as its placed in different areas of my spine. The gentle stretch is definitely a relief.
This foam roller is perfect for doing stretches, exercises and to relieve sore muscles. It’s not too big, but a great size to use and store when not in use. This is an easy addition to morning workouts or helping to stretch tight muscles in your back.
I got this foam roller for my gymnast daughters. It works great for them! It is sturdy and seems like good quality. The size is perfect. It really helps their sore muscles! They really appreciate having their own roller at home to use at anytime.
I am new to using a foam roller and have been liking it a lot. This roller has been great for soothing and stretching out my muscles, I like that it is stiff and can support my weight and holds its shape. This size is large enough for me to use along my back and it really helps. I sit at a desk a lot and from having kids my back is constantly sore, this is defiantly helping, Added bonus its easy to store away.
Sturdy product but very light weight. I was surprised just how durable and how well it held up to working different muscle groups considering how light it was. Very easy to store and easy to transport due to weight.
Excellent quality and good size roller. This is definitely high density— if you haven’t used a roller before, take it easy getting started. I like the firmness and size of the roll. It is pretty thick diameter so it’s great for legs and back but not as good for arms, side, and lower back since it’s so big. I use it a lot for neck stretching! Good product for a good price.
This is a great tool for sore muscles. I have a condition that makes stretching not really useful for getting to those super sore muscles. I love having a foam roller as an option now when these muscles get sore so I can access them easily. I also find this size to be greatly portable. I'm for sure going to bring this along to PT to have my therapist help direct me in using it even more efficiently. The color and density are great as well. The material is smooth and doesn't have that "pool noodle" feel to it, so I know that it will not pick up the dog hair as much as that material.