New ArrivalsHoliday Hosting & EntertainingChristmasGift IdeasAI Gift FinderClothing, Shoes & AccessoriesHomeFurnitureToysElectronicsBeautyGift CardsCharacter ShopBabyKitchen & DiningGroceryHousehold EssentialsSchool & Office SuppliesVideo GamesMovies, Music & BooksParty SuppliesBackpacks & LuggageSports & OutdoorsPersonal CareHealthPetsUlta Beauty at TargetTarget OpticalDealsClearanceTarget New Arrivals Target Finds #TargetStyleHanukkahStore EventsAsian-Owned Brands at TargetBlack-Owned or Founded Brands at TargetLatino-Owned Brands at TargetWomen-Owned Brands at TargetLGBTQIA+ ShopTop DealsTarget Circle DealsWeekly AdShop Order PickupShop Same Day DeliveryRegistryRedCardTarget CircleFind Stores
High Density Foam Roller 18"- All In Motion™: Muscle Pain Relief, EPP Material - 2 of 3High Density Foam Roller 18"- All In Motion™: Muscle Pain Relief, EPP Material - 3 of 3
High Density Foam Roller 18"- All In Motion™: Muscle Pain Relief, EPP Material - 1 of 3

High Density Foam Roller 18"- All In Motion™: Muscle Pain Relief, EPP Material

$30.00

In Stock

Eligible for registries and wish lists

Sponsored

About this item

Highlights

  • Made for: stretching, conditioning, at-home fitness, post-workout recovery
  • Moves with: durable EPP foam
  • Must-have features: large 18in size, speckled blue hue
  • If you’re not satisfied with any Target Owned Brand item, return it within one year with a receipt for an exchange or a refund

Description

Why we're ALL IN:

High-density foam roller aids recovery and helps relieve muscle soreness following exercise. Made from durable EPP foam, it boasts a larger size for working larger muscle groups. Plus, the speckled dark blue hue makes it an ideal pick for your at-home fitness space.

All in Motion™: Made for every move, priced for every day.
Dimensions (Overall): 18 Inches (L), 6 Inches (H) x 18 Inches (W)
Weight: .54 Pounds
Package Quantity: 1
Therapy Style: Compression
Material: EPP (Expanded Polypropylene)
Battery: No Battery Used
Care & Cleaning: Spot or Wipe Clean
TCIN: 85616916
UPC: 195893251292
Item Number (DPCI): 082-02-5572
Origin: Imported
If the item details aren’t accurate or complete, we want to know about it.

Shipping details

Estimated ship dimensions: 6.02 inches length x 6.1 inches width x 18.26 inches height
Estimated ship weight: 0.65 pounds

Return details

This item can be returned to any Target store or Target.com.
This item must be returned within 365 days of the date it was purchased in store, shipped, delivered by a Shipt shopper, or made ready for pickup.
See the return policy for complete information.

Q: What is the weight of the foam roller?

submitted by AI Shopping Assistant - 1 month ago
  • A: The foam roller weighs 0.54 pounds, making it lightweight and easy to handle.

    submitted byAI Shopping Assistant - 1 month ago
    Ai generated

Q: What material is the foam roller made from?

submitted by AI Shopping Assistant - 1 month ago
  • A: The foam roller is made from durable EPP (Expanded Polypropylene) foam.

    submitted byAI Shopping Assistant - 1 month ago
    Ai generated

Q: What activities is the foam roller suitable for?

submitted by AI Shopping Assistant - 1 month ago
  • A: The foam roller is suitable for stretching, conditioning, at-home fitness, and post-workout recovery.

    submitted byAI Shopping Assistant - 1 month ago
    Ai generated

Q: What is the size of the foam roller?

submitted by AI Shopping Assistant - 1 month ago
  • A: The foam roller is 18 inches long, 6 inches high, and 18 inches wide.

    submitted byAI Shopping Assistant - 1 month ago
    Ai generated

Q: How should the foam roller be cleaned?

submitted by AI Shopping Assistant - 1 month ago
  • A: The foam roller should be spot or wipe cleaned for maintenance.

    submitted byAI Shopping Assistant - 1 month ago
    Ai generated

Related Categories

4.5 out of 5 stars with 81 reviews
quality: 4.45 out of 5
value: 4.27 out of 5
90% would recommend
20 recommendations
4 out of 5 stars
Thumbs up graphic, would recommend
21 June, 2025Verified purchase

Stiff not flexible

If you’re looking for a very stiff version, this is it.
Brooke
quality: 5 out of 5
value: 4 out of 5
1 guest found this review helpful. Did you?
5 out of 5 stars
Thumbs up graphic, would recommend
12 March, 2025Verified purchase

Back and forth! Now I feel good!!!

Feels great! Stretches back, arms, and chest! Spine feels amazing!!!
Real Thing
quality: 5 out of 5
value: 5 out of 5
Did you find this review helpful?
5 out of 5 stars
Thumbs up graphic, would recommend
11 March, 2025Verified purchase

Good buy

I definitely like this roller. I can use it for a variety of exercises when on my mat. I use it for legs. I use it to put my feet on it and do some hip thrust. I really recommend this. It’s very versatile. It is pricey, but it is worth the money if you want to work out at home this is an amazing addition to weights. I will definitely give this to a friend that I really care about.
Rasha
quality: 5 out of 5
value: 5 out of 5
Did you find this review helpful?
2 out of 5 stars
Thumbs down graphic, would not recommend
16 January, 2025Verified purchase

No :(

Way too firm. It hurts ! And like not in a good way. Had to return.
ck17
quality: 5 out of 5
value: 5 out of 5
1 guest found this review helpful. Did you?
3 out of 5 stars
Thumbs up graphic, would recommend
13 January, 2025Verified purchase

Simple

Simple item to use for recovery. Easy to clean. Thankfully I got it during a sale.
TLK
quality: 4 out of 5
value: 3 out of 5
Did you find this review helpful?
5 out of 5 stars
Thumbs up graphic, would recommend
20 June, 2024Verified purchase

#backpaingone

I like how sturdy this roller is and it was reasonably priced as well, I use this to take the tension off my back and it feels amazing! I also like the little bit of texture it has to keep me in place.
quality: 5 out of 5
value: 5 out of 5
1 guest found this review helpful. Did you?
4 out of 5 stars
Thumbs up graphic, would recommend
24 January, 2024Verified purchase

Works well

Fun pattern and has turned into a toy for my children as well. Is holding up well with the variety of uses
SD
quality: 4 out of 5
value: 5 out of 5
2 guests found this review helpful. Did you?
5 out of 5 stars
Thumbs up graphic, would recommend
19 October, 2023Verified purchase

Works as advertised

Foam rollers are great and this one gets the job done well!
Baylee
quality: 5 out of 5
value: 5 out of 5
Did you find this review helpful?
5 out of 5 stars
Thumbs up graphic, would recommend
28 August, 2023

Amazing!

We purchased this because our old foam roller that we’ve been purchasing gives out after a few weeks so we’ve literally been buying a new one each month which adds up. We finally decided to try a new one and came across this one. While I can’t say how long it lasts, I will say that it is amazing! The firmness is perfect for cracking and stretching your back. Not much pressure is needed and it takes less time to get the job done than our other one. I wish they made it in a longer version. I highly recommend!
S Bradford
quality: 5 out of 5
value: 4 out of 5
2 guests found this review helpful. Did you?
1 out of 5 stars
Thumbs down graphic, would not recommend
27 March, 2023Verified purchase

Too firm

This roller is just too rigid. It’s not comfortable to use even as a firm roller
westernfancy
value: 1 out of 5
quality: 1 out of 5
6 guests found this review helpful. Did you?
5 out of 5 stars
Thumbs up graphic, would recommend
11 January, 2023

Works well

Great roller Works well for legs, back
Mom
quality: 5 out of 5
value: 5 out of 5
1 guest found this review helpful. Did you?
5 out of 5 stars
Thumbs up graphic, would recommend
20 November, 2022

Great!

This roller is amazing for post- workout recovery. The size is perfect for using on your legs. It hurts yet feels amazing on sore leg muscles. There are many videos online that show you how to use it effectively. A must have for anyone who works out.
Mdla82
5 guests found this review helpful. Did you?
4 out of 5 stars
Thumbs up graphic, would recommend
8 October, 2022

Good for arms and legs

Used this to help with my tense muscles. Have found it helpful woth my kegs are upper arms. Have used the textured (lumpy) ones in the past and that kind seems to work better on my back. I think i prefer the other kind of foam roller
Naty
9 guests found this review helpful. Did you?
5 out of 5 stars
Thumbs up graphic, would recommend
8 October, 2022

My back loves this roller

The High-Density foam roller is amazing. Its the perfect size and helps relieves the pressure on my back. Its great for workouts and also post workout. I live to just lean back on it as its placed in different areas of my spine. The gentle stretch is definitely a relief.
Perspective1
4 guests found this review helpful. Did you?
5 out of 5 stars
Thumbs up graphic, would recommend
7 October, 2022

High density foam roller

This foam roller is perfect for doing stretches, exercises and to relieve sore muscles. It’s not too big, but a great size to use and store when not in use. This is an easy addition to morning workouts or helping to stretch tight muscles in your back.
Michaela93
2 guests found this review helpful. Did you?
5 out of 5 stars
Thumbs up graphic, would recommend
2 October, 2022

Great at home foam roller!

I got this foam roller for my gymnast daughters. It works great for them! It is sturdy and seems like good quality. The size is perfect. It really helps their sore muscles! They really appreciate having their own roller at home to use at anytime.
TiffG
4 guests found this review helpful. Did you?
5 out of 5 stars
Thumbs up graphic, would recommend
28 September, 2022

Working great

I am new to using a foam roller and have been liking it a lot. This roller has been great for soothing and stretching out my muscles, I like that it is stiff and can support my weight and holds its shape. This size is large enough for me to use along my back and it really helps. I sit at a desk a lot and from having kids my back is constantly sore, this is defiantly helping, Added bonus its easy to store away.
Laced
2 guests found this review helpful. Did you?
4 out of 5 stars
Thumbs up graphic, would recommend
27 September, 2022

Sturdy product

Sturdy product but very light weight. I was surprised just how durable and how well it held up to working different muscle groups considering how light it was. Very easy to store and easy to transport due to weight.
Atandt33
4 guests found this review helpful. Did you?
4 out of 5 stars
Thumbs up graphic, would recommend
26 September, 2022

Helpful and healing

Excellent quality and good size roller. This is definitely high density— if you haven’t used a roller before, take it easy getting started. I like the firmness and size of the roll. It is pretty thick diameter so it’s great for legs and back but not as good for arms, side, and lower back since it’s so big. I use it a lot for neck stretching! Good product for a good price.
KayHarp
7 guests found this review helpful. Did you?
5 out of 5 stars
Thumbs up graphic, would recommend
23 September, 2022

Perfect traveling size

This is a great tool for sore muscles. I have a condition that makes stretching not really useful for getting to those super sore muscles. I love having a foam roller as an option now when these muscles get sore so I can access them easily. I also find this size to be greatly portable. I'm for sure going to bring this along to PT to have my therapist help direct me in using it even more efficiently. The color and density are great as well. The material is smooth and doesn't have that "pool noodle" feel to it, so I know that it will not pick up the dog hair as much as that material.
MoiraA
6 guests found this review helpful. Did you?

Get top deals, latest trends, and more.

Privacy policy

Footer

About Us

About TargetCareersNews & BlogTarget BrandsBullseye ShopSustainability & GovernancePress CenterAdvertise with UsInvestorsAffiliates & PartnersSuppliersTargetPlus

Help

Target HelpReturnsTrack OrdersRecallsContact UsFeedbackAccessibilitySecurity & FraudTeam Member ServicesLegal & Privacy

Stores

Find a StoreClinicPharmacyTarget OpticalMore In-Store Services

Services

Target Circle™Target Circle™ CardTarget Circle 360™Target AppRegistrySame Day DeliveryOrder PickupDrive UpFree 2-Day ShippingShipping & DeliveryMore Services
PinterestFacebookInstagramXYoutubeTiktokTermsCA Supply ChainPrivacy PolicyCA Privacy RightsYour Privacy ChoicesInterest Based AdsHealth Privacy Policy