A: This product does not come with a DVD. The product will include an insert with a URL containing the digital workout. If you have trouble finding or accessing this video, please contact email@example.com and we would be happy to help!
A: This is a semi-firm density foam roller.
A: Semi-firm with minimal intensity.
A: Yes, this product is manufactured in the USA.
A: Yes! This product can be used alone and does not always require assistance.