Made of high quality, durable foam, with a semi-firm texture
Gentle massaging sensation for complete rejuvenation
Ideal for, total body, double arm or leg recovery work
Includes a 25-minute how-to video
Dimensions (Overall): 36.0 inches (L) x 6 inches (W) x 6 inches (H)
Weight: 1.1 pounds
Package Quantity: 1
Warranty: 3 year limited warranty. To obtain a copy of the manufacturer's or supplier's warranty for this item prior to purchasing the item, please call Target Guest Services at 1-800-591-3869
Item Number (DPCI): 082-02-1421
Treat your muscles to a deep massage with the Restore 36" Total Body Foam Roller from Gaiam. This foam roller will provide a semi-firm texture for gentle massaging and stretching that will release built-up tension, loosen stiffness and elongate and align the skeletal system. Get the most from your Total Body Foam Roller with the included 25 minute downloadable muscle massage how-to routine featuring famed fitness instructor James D'Silva. The simple, restorative routine helps expand range of motion, relax muscles, release tension and restore soft tissue. Made without the six most harmful phthalates and measures at 36" long by 5.75" in diameter.
I use this every day to relax and gently stretch chronically tight muscles. There are a lot of different ways to use it, many of which also provide a core workout in addition to the stretch, and it's great for stretching without over-extending. It's a good firmness, with just the right amount of give, and a huge improvement from the torture of my other rock hard foam roller.
I have been looking for a full length foam roller to do some stretches at home from PT. This is excellent it is a great size and the density/hardness of the foam is exactly like at my PT which helps to replicate the stretches. I have looked at least a dozen models and was very happy to see this one in the store. I would not hesitate to buy this if you are seeking a full length foam roller.
It is also sturdy and balanced enough to store upright on its end so it takes up very little floor space when storing.
Great quality roller! Not too firm or too soft. No weird seams or anything. This length is great for lying on your back so your whole torso and head are supported to release/stretch your chest and shoulders. Great price too - I reserved it online and picked it up in store. Very convenient.