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ADHD Workbook for Adults - by Rachel Freeman (Hardcover)

ADHD Workbook for Adults - by  Rachel Freeman (Hardcover) - 1 of 1
$20.18 sale price when purchased online
$34.95 list price
Target Online store #3991

About this item

Highlights

  • Is ADHD having a negative impact on your productivity and focus?
  • Author(s): Rachel Freeman
  • 132 Pages
  • Psychology, Psychopathology

Description



Book Synopsis



Is ADHD having a negative impact on your productivity and focus? Is ADHD holding you back from achieving your goals and desires? If you find it hard to prioritize and have a low frustration tolerance then this book is for you!


ADHD Workbook for Adults can help you manage these and other problems, improving the quality of your life and your relationship with others.

Attention Deficit Hyperactivity Disorder (ADHD), is quite common, with about 13 percent of men and about 4.2 percent of women diagnosed with the neurodevelopmental condition. Yet, very few truths are known about it.

ADHD Workbook for Adults shines a much-needed light on the myths and falsehoods that shroud this disorder. This book was written simply and with scrupulous attention to detail and facts.

In this book, you will learn crucial things like

  • What ADHD really is.
  • Treatments for the disorder.
  • How to be productive with ADHD.
  • Brain exercises to improve your memory if you have ADHD.
  • The beneficial relationship between meditation and ADHD.

You may have been diagnosed with attention deficit hyperactivity disorder, but this is not the end of your story. There is much more to you than this disorder. Let this book show you how to overcome the challenges posed by ADHD and live a truly happy life.

Ready to get started?!

Dimensions (Overall): 9.0 Inches (H) x 6.0 Inches (W) x .38 Inches (D)
Weight: .77 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 132
Genre: Psychology
Sub-Genre: Psychopathology
Publisher: Ippoceronte Publishing
Format: Hardcover
Author: Rachel Freeman
Language: English
Street Date: January 12, 2022
TCIN: 1001792811
UPC: 9781803018812
Item Number (DPCI): 247-43-9669
Origin: Made in the USA or Imported
If the item details above aren’t accurate or complete, we want to know about it.

Shipping details

Estimated ship dimensions: 0.38 inches length x 6 inches width x 9 inches height
Estimated ship weight: 0.77 pounds
We regret that this item cannot be shipped to PO Boxes.
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