Adjustable Dumbbell Set, 56 LB Fast Adjust Free Weights Dumbbells Set with Anti-Slip Handle for Men & Women Comprehensive Full Body Strength Training

Unlock 18 weights in one space-saving dumbbell set¡ªfast, safe, and customizable strength training for your ultimate home gym upgrade! Highlights at a Glance: 1. 18-in-1 adjustable dumbbell set for versatile workouts 2. Fast one-second weight adjustment for seamless training 3. Space-saving home gym equipment replaces 18 dumbbells 4. Secure double-lock mechanism for safe lifting 5. Ergonomic anti-slip handle for comfortable, confident grip 6. Precise 3 LB increments for gradual strength progression 7. Heavy duty free weights set for full body training Specification: Material: Iron+Plastic Color: Red & Black Packing List: 1xAdjustable Dumbbell 1xUser Manual Note: Only adjust the weight while the dumbbell is placed in its base tray; do not attempt to change weights while holding or lifting. Please ensure the adjustable dumbbell set is placed securely on a flat, stable surface before changing weights or lifting. Always use the handle to adjust the weight¡ªdo not force the mechanism or attempt to adjust while the dumbbell is not in its base. Keep out of reach of children and use only as intended for strength training exercises.