Alquimia Materna: Transforma Tu Maternidad Para Convertir La Culpa En Gozo / Maternal Alchemy: Transforming Motherhood from Guilt Into Enjoyment

Book Synopsis

También te ofreceré herramientas de la psicología positiva y la psicología budista para que puedas liberarte de aquella culpa que no te corresponde ni te pertenece y, al hacerlo, empoderarte, de modo que logres transmitir tu maternidad desde el gozo y no desde la culpa. Y esto es básicamente la alquimia materna: el poder ancestral de transformar nuestra propia realidad desde el conocimiento, la autorreflexión y la autocompasión, el poder de transformar el carbón en oro puro».

Alquimia materna es un libro que, de manera específica y concreta, es capaz de ofrecer prácticas y herramientas para transformar la herida de la culpa en un sentimiento de satisfacción liberador.

ENGLISH DESCRIPTION

Did you go back to work after having your baby? Guilty. Did you take a few years off? Guilty.

Do you want to have another baby? Guilty. Do you not want children at all? Guilty.

"In this book, we'll examine that guilt, dissect it, analyze where it comes from and why; we'll learn to distinguish real guilt, a necessary emotion, from socially and culturally imposed guilt that functions as a tool to oppress women."

It also offers tools from positivist and Buddhist psychology to help you free from unwarranted guilt and empower you to experience motherhood with pleasure instead of guilt. For that is the basic essence of maternal alchemy: the ancestral power to transform our reality through knowledge, self-reflection, and self-compassion, the power of changing a lump of coal into pure gold."

Maternal Alchemy is a book that offers specific and concrete tips for transforming guilt into a liberating sense of satisfaction.