Father's Day GiftsGroceryClothing, Shoes & AccessoriesHomeOutdoor Living & GardenFurnitureKitchen & DiningElectronicsVideo GamesToysSports & OutdoorsMovies, Music & BooksBabyHousehold EssentialsBeautyUlta Beauty at TargetPersonal CareHealthPetsSchool & Office SuppliesCollegeArts, Crafts & SewingParty SuppliesLuggageGift IdeasGift CardsCharacter ShopBlack-Owned or Founded Brands at TargetTarget OpticalClearanceTop DealsTarget Circle DealsWeekly AdShop Order PickupShop Same Day DeliveryRegistryRedCardTarget CircleFind Stores

Sponsored

Amy's Gluten Free Frozen Indian Palak Paneer - 10oz

Amy's Gluten Free Frozen Indian Palak Paneer - 10oz - image 1 of 4
Amy's Gluten Free Frozen Indian Palak Paneer - 10oz - image 2 of 4
Amy's Gluten Free Frozen Indian Palak Paneer - 10oz - image 3 of 4
Amy's Gluten Free Frozen Indian Palak Paneer - 10oz - image 4 of 4
Amy's Gluten Free Frozen Indian Palak Paneer - 10oz - image 1 of 4
$5.89 when purchased online

About this item

Highlights

  • One (1) 10-oz serving of Amy's Indian Palak Paneer Microwave Meals
  • Cubes of soft Indian-style cheese, spinach and Rajmah dal, made from organic red kidney beans in a ginger-garlic sauce, and organic basmati rice
  • These frozen dinners are gluten free, certified Kosher and tree nut free
  • Convenient and easy to prepare, heat this frozen meal in the microwave or oven and serve for a hearty, ready-made lunch or dinner
  • Since 1987, Amy's Kitchen has produced delicious, convenient vegetarian food and frozen meals for people who are sometimes too busy to cook

Description

Amy's Indian Palak Paneer microwave meal is made from cubes of soft Indian-style cheese, Rajmah dal made from organic red kidney beans in a ginger-garlic sauce, and organic basmati rice. Amy's Indian Palak Paneer frozen dinners are made with high-quality organic ingredients, so you can feel good about serving this vegetarian food as a delicious side dish, dinner or lunch option. Amy's Indian Palak Paneer microwave meals are gluten free, soy free, certified Kosher and tree nut free. This frozen meal is also easy to prepare: simply heat it in the microwave or oven and serve.

Serving Size: 1 tray

Serving Per Container: 1

Amount 1 tray (283g):

Calories: 340
% Daily Value*
Total Fat 12grm15%
Saturated Fat 4.5grm23%
Trans Fat 0grm0%
Cholesterol 20mg7%
Sodium 660mg29%
Total Carbohydrate 45grm16%
Dietary Fiber 7grm25%
Total Sugars 5grm0%
Added Sugars 0grm0%
Protein 14grm16%
Vitamin D 0mcg0%
Calcium 170mg15%
Iron 3.7mg20%
Potassium 620mg15%
* Percentage of Daily Values are based on a 2,000 calorie diet.

Ingredients:

organic basmati rice, organic spinach, organic onions, filtered water, organic kidney beans, paneer cheese (pasteurized milk, distilled vinegar and/or lactic acid), expeller pressed high oleic safflower and/or sunflower oil, organic tomato puree, organic garlic, organic ginger puree (organic ginger, filtered water), sea salt, spices, turmeric, organic jalapeno peppers, organic cornstarch, organic black pepper.

Allergens & Warnings:

Contains milk. Individuals with Food Allergies: This product is made in a facility that processes foods containing wheat, milk, soy, tree nuts and seeds (including sunflower seeds). In addition to gluten testing, strict allergen control measures are implemented at all levels of product. Amy's Kitchen does not use any peanuts, fish, shellfish or eggs.
Contains: Milk
May Contain: Soy, Wheat, Tree Nuts
Features: Peanut-Free, Does Not Contain Shellfish, Does Not Contain Egg, Does Not Contain Fish
Dietary Needs: Gluten-Free, Non-GMO Project Verified, Organic Certified, Certified Gluten-Free, Kosher
Package Quantity: 1
Net weight: 10 Ounces
TCIN: 13192274
UPC: 042272000593
Item Number (DPCI): 270-02-0510
Origin: Made in the USA or Imported
Grocery Disclaimer:
Content on this site is for reference purposes only. Target does not represent or warrant that the nutrition, ingredient, allergen and other product information on our Web or Mobile sites are accurate or complete, since this information comes from the product manufacturers. On occasion, manufacturers may improve or change their product formulas and update their labels. We recommend that you do not rely solely on the information presented on our Web or Mobile sites and that you review the product's label or contact the manufacturer directly if you have specific product concerns or questions. If you have specific healthcare concerns or questions about the products displayed, please contact your licensed healthcare professional for advice or answers. Any additional pictures are suggested servings only.
If the item details above aren’t accurate or complete, we want to know about it.

Shipping details

Estimated ship dimensions: 1.61 inches length x 7.66 inches width x 5.88 inches height
Estimated ship weight: 0.52 pounds

Return details

This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, shipped, delivered by a Shipt shopper, or made ready for pickup. If purchased online with SNAP EBT, this item must be returned within 90 days of the date it was shipped, delivered by a Shipt shopper, or made ready for pickup. This 90-day return window is required by SNAP.
See the return policy for complete information.

Q: Why is this product labeled "Amy's Gluten Free Frozen Freshly Marinated Cauliflower"? I'd like to order Palak Paneer for curbside, but hesitate to with this possibly mislabeled photo.

submitted by Irene - 2 years ago
  • A: Thank you for bringing this to our attention. The description for our Palak Paneer meal is incorrect. We are in the process of getting this issue resolved right away.

    submitted byAmy's Kitchen Team - 2 years ago
    Brand expert
4.5 out of 5 stars with 52 reviews
66% would recommend
6 recommendations
taste: 3.5 out of 5
easy to prepare: 4.4 out of 5
value: 3.5 out of 5
quality: 4.33 out of 5

Great

5 out of 5 stars
SD76 - 10 months ago
originally posted on Amy's Kitchen, Inc.
[This review was collected as part of a promotion.] This stuff is great! Usually a lot of these "healthy" dishes and things that are vegetarian and vegan are not very flavorful, but I've tried a couple of these Amy's dishes and loved them both! Can't wait to try more!
1 guest found this review helpful. Did you?

Good Clean Option

4 out of 5 stars
Amy E - 11 months ago
originally posted on Amy's Kitchen, Inc.
[This review was collected as part of a promotion.] Amy’s Kitchen Indian Palak Paneer meal is a good vegetarian option in a healthy clean meal. The dish has a spinach saag with paneer cubes accompanied by red kidney beans and white rice.It is mild, not spicy. The rice had a nice aroma. Just don’t expect a deep authentic flavor of real Indian food.
2 guests found this review helpful. Did you?

it ok

3 out of 5 stars
sosososo - 11 months ago
originally posted on Amy's Kitchen, Inc.
[This review was collected as part of a promotion.] I got this for quick work lunch and it's not bad. I am a fan of paneer. The flavors seem to lack a little but good enough for frozen food. I don't think I will purchase this particular meal again but I'm willing to try other products
1 guest found this review helpful. Did you?

Love that its Organic and has a Great Taste!

4 out of 5 stars
turkoise - 11 months ago
originally posted on Amy's Kitchen, Inc.
[This review was collected as part of a promotion.] Amy's Kitchen entrees are some of my favorite frozen meals. I tend to buy these so I can quickly grab lunch in between meetings at work. They are quick and easy to heat up and I love the different flavors Amy's has. The Palak Paneer was a tasty, filling lunch for me. I am always looking for something different and this didn't disappoint. It came with the palak paneer (creamed spinach and cheese), basmati rice and rajmah dal, which was red kidney beans in a ginger-garlic sauce. This had just a hint of spice, but wasn't really spicy. I thoroughly enjoyed it and look forward to more Amy's entrees.
1 guest found this review helpful. Did you?

Happy to have found a new dinner favorite

5 out of 5 stars
turbotea - 11 months ago
originally posted on Amy's Kitchen, Inc.
[This review was collected as part of a promotion.] Decent meals on the go are almost impossible to find for my family.. not any more this brand from Amy's is so delicious and easy to pack for work or just a quick meal at home, the floor is off the chart good, and it's just different from what you usually find I. The frozen meal Isle.
Did you find this review helpful?

Amy’s Indian meal

3 out of 5 stars
JoeV - 11 months ago
originally posted on Amy's Kitchen, Inc.
[This review was collected as part of a promotion.] This is kind of tough to compare as I never had Indian food before but the meal portion is a decent portion. The flavors just were not for me. I would still give another try to something I’m more familiar with. Instructions on the box are straightforward, easy to follow.
Did you find this review helpful?

It was good

4 out of 5 stars
EriBerry - 11 months ago
originally posted on Amy's Kitchen, Inc.
[This review was collected as part of a promotion.] I got this item to try and honestly had very low expectations. I was pleasently surprised at how good it tasted. I wish I had tried it sooner because I love Indian food! If you have a craving and want Indian food, reach for this.
Did you find this review helpful?

great flavor!

5 out of 5 stars
liapo - 11 months ago
originally posted on Amy's Kitchen, Inc.
[This review was collected as part of a promotion.] Amy's dishes always have great flavor. I almost always have to add salt to frozen meals but this one I didn't need to add anything to! The salt also wasn't overpowering at all. I like the creamyness of the texture of the paneer, sometimes frozen meals can be a bit lacking with texture. This is also surprisingly filling! Great for work lunch on the go.
Did you find this review helpful?

Fantastic

5 out of 5 stars
Tina5 - 11 months ago
originally posted on Amy's Kitchen, Inc.
[This review was collected as part of a promotion.] Amy's has the best products. The Palak Paneer was great. I had not issue of heating it up or eating it. I added some naan and it was a great meal for lunch. It was great, I will buy again or try another flavor
Did you find this review helpful?

Delicious!

5 out of 5 stars
BarbM - 11 months ago
originally posted on Amy's Kitchen, Inc.
[This review was collected as part of a promotion.] Really glad I tried this product. It’s so nice to have healthy food choices that have clean and natural ingredients. Also so easy to heat up and a great option for a quick and easy lunch. This is a freezer staple in our family. Recommended.
Did you find this review helpful?

Good

4 out of 5 stars
Sillygilly - 11 months ago
originally posted on Amy's Kitchen, Inc.
[This review was collected as part of a promotion.] I had to find a store to get this. Not all stores carry this so that was a hassle. Over all, it was not to bad. I actually liked it. The instructions are easy to follow and all. The food has flavor so that's good
Did you find this review helpful?

Great flavor

5 out of 5 stars
GailS - 11 months ago
originally posted on Amy's Kitchen, Inc.
[This review was collected as part of a promotion.] I bought the Amy's Indian Palak Paneer because my husband loves to try new foods. Since these was more of a vegan type food, I didn’t tell him, I just had him eat it then give his opinion. He really enjoys vegetables, so this Paneer was a big hit. He did ask for some kind of meat to go with it the next time I fix it.
Did you find this review helpful?

all natural

4 out of 5 stars
ljdixon2222 - 11 months ago
originally posted on Amy's Kitchen, Inc.
[This review was collected as part of a promotion.] Not much of an Indian food person, but this meal was pretty good. Seasoned well and easy to fix. Was very filling and had all-natural ingredients. Would recommend it to anyone who likes Indian food or to someone who wishes to try Indian food
Did you find this review helpful?

Not Much Flavor

3 out of 5 stars
ChicagoSue - 11 months ago
originally posted on Amy's Kitchen, Inc.
[This review was collected as part of a promotion.] Amy's Indian Palak Paneer frozen meal does not have much flavor. It has great ingredients like paneer cheese, spinach, basmati rice, kidney beans and the texture of the ingredients are good. However, it tastes bland. I enjoy Amy's frozen meals a lot. This one will not be in my meal rotation.
Did you find this review helpful?

Average for store-bought Indian food

2 out of 5 stars
cagi21 - 1 year ago
originally posted on Amy's Kitchen, Inc.
[This review was collected as part of a promotion.] I was excited to try Amy's Indian Palak Paneer, as I have a fondness for Indian food and this particular dish was new to me. Sadly, I was not particularly impressed. When it comes out of the microwave, it looks nothing like the beautiful picture on the packaging. All of the ingredients look mushy and uninviting. The kidney beans include a garlic-based sauce, but when mixed with the spinach and rice, it didn't have much of a "pop" as far as taste goes. As far as portion size, I was not impressed. I was hungry again not long after finishing this "meal." My advice: Spend a little more money and go to a decent Indian restaurant.
Did you find this review helpful?

It was alright

3 out of 5 stars
Anmichi - 1 year ago
originally posted on Amy's Kitchen, Inc.
[This review was collected as part of a promotion.] Kind of flavorless in my honest opinion. The combination of textures threw me off a little. I had to eat the chickpeas with a bite of rice otherwise it felt weird. There's a little bit of a kick but otherwise not a lot of flavor. Smelled so good while it was cooking in the microwave, but was disappointed while eating it.
Did you find this review helpful?

Great taste

5 out of 5 stars
gmka - 1 year ago
originally posted on Amy's Kitchen, Inc.
[This review was collected as part of a promotion.] Great taste and quality. My first time trying any of the products in this brand and this was a pleasant surprise. Easy to heat up and the taste was amazing. Will definately be trying more of this product line
Did you find this review helpful?

Amy's Indian Palak Paneer

5 out of 5 stars
Jayy - 1 year ago
originally posted on Amy's Kitchen, Inc.
[This review was collected as part of a promotion.] I am a HUGE fan of Indian food. I even visited India just for the food! Amy's Indian Palak Paneer does a very good justice to it. It tastes really good, it is super easy and quick to have it ready too. I sometimes eat this with naan. So yummy, it smells so good too! If you like Indian food or want to try it, Amy's Indian Palak Paneer is an excellent option! Highly recommended.
Did you find this review helpful?

Love this Dinner

5 out of 5 stars
Apay - 1 year ago
originally posted on Amy's Kitchen, Inc.
[This review was collected as part of a promotion.] I'm not normally into vegetarian meals, but this one is so flavorful and filling. The cheese is so tasty and keeps me full! The flavors are authentic, and I love that the ingredients are fairly healthy. It's a great guilt-free meal that I can take on the go. Love it!
Did you find this review helpful?

Delicious Flavor

5 out of 5 stars
Natflo - 1 year ago
originally posted on Amy's Kitchen, Inc.
[This review was collected as part of a promotion.] This was a lovely suprise for me! The texture and flavors of this dish were absolutely delightful. The depth and warmth of the spices is what amazed me, as frozen meals often loose their flavor. It is a great meal for a busy parent who wants to get a nutritious meal on the table fast. I will definitely be trying all the different meals, a hidden gem in your grocery freezer.
Did you find this review helpful?

Get top deals, latest trends, and more.

Privacy policy

Footer

About Us

About TargetCareersNews & BlogTarget BrandsBullseye ShopSustainability & GovernancePress CenterAdvertise with UsInvestorsAffiliates & PartnersSuppliersTargetPlus

Help

Target HelpReturnsTrack OrdersRecallsContact UsFeedbackAccessibilitySecurity & FraudTeam Member Services

Stores

Find a StoreClinicPharmacyOpticalMore In-Store Services

Services

Target Circle™Target Circle™ CardTarget Circle 360™Target AppRegistrySame Day DeliveryOrder PickupDrive UpFree 2-Day ShippingShipping & DeliveryMore Services
PinterestFacebookInstagramXYoutubeTiktokTermsCA Supply ChainPrivacyCA Privacy RightsYour Privacy ChoicesInterest Based AdsHealth Privacy Policy